Blood Sugar Impact of Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PURIFIED WATER, GLUCOSE, TAURINE, LEMON JUICE CONCENTRATE, CITRIC ACID, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, BENZOIC ACID (PRESERVATIVE), CAFFEINE, SORBIC ACID (PRESERVATIVE), MONOPOTASSIUM PHOSPHATE, ACESULFAME POTASSIUM, MAGNESIUM LACTATE, SUCRALOSE, CALCIUM LACTATE, PANTOTHENIC ACID, NIACINAMIDE, NATURAL FLAVORS, MILK THISTLE EXTRACT, GUM ARABIC, PANAX GINSENG ROOT EXTRACT, ESTER GUM, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
GLUCOSE
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
GLUCOSE
|
|
๐ฟ
Natural
|
MILK
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ช
Protein
|
MILK
|
|
๐ฌ
Synthetic
|
SUCRALOSE
PRESERVATIVE*
|
Food Tags
These tags help categorize Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can is a food product in the non alcoholic beverages ready to drink category with a Blood Sugar Impact score of 6.0.
Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can contains 1.3g carbs, 1.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can compares to similar foods. You can also explore other foods in the non alcoholic beverages ready to drink category for alternatives.