Blood Sugar Impact of Roma Tivoli Vine Ripened Tomatoes Fresh Mozzarella Grated Pecorino Romano & Parmigiano Reggiano Fresh Basil Roman Style Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 205.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 0.0g |
| Fiber | 2.1g |
| Protein | 15.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 205.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (WHEAT, RICE FLOUR, SOY FLOUR, DRIED SOURDOUGH, NATURAL FLAVORS, WATER, SALT, OLIVE OIL, YEAST), TOMATO SAUCE (VINE- RIPENED FRESH TOMATOES, FRESH BASIL LEAVES, SALT, AND NATURALLY DERIVED CITRIC ACID.), PASTEURIZED MILK, VINEGAR, ENZYMES, SALT, MOZZARELLA (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), PARMESAN (MILK, CHEESE CULTURES, SALT, ENZYMES), REGGIANO (MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Roma Tivoli Vine Ripened Tomatoes Fresh Mozzarella Grated Pecorino Romano & Parmigiano Reggiano Fresh Basil Roman Style Pizza, Roma Tivoli based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roma Tivoli Vine Ripened Tomatoes Fresh Mozzarella Grated Pecorino Romano & Parmigiano Reggiano Fresh Basil Roman Style Pizza, Roma Tivoli is a food product in the pizza category with a Blood Sugar Impact score of 50.8.
Roma Tivoli Vine Ripened Tomatoes Fresh Mozzarella Grated Pecorino Romano & Parmigiano Reggiano Fresh Basil Roman Style Pizza, Roma Tivoli has a Blood Sugar Impact (BSI) score of 50.8. Lower scores indicate less impact on blood glucose levels.
Roma Tivoli Vine Ripened Tomatoes Fresh Mozzarella Grated Pecorino Romano & Parmigiano Reggiano Fresh Basil Roman Style Pizza, Roma Tivoli contains 13.7g carbs, 0.0g sugars, 1.0g fiber, and 7.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roma Tivoli Vine Ripened Tomatoes Fresh Mozzarella Grated Pecorino Romano & Parmigiano Reggiano Fresh Basil Roman Style Pizza, Roma Tivoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roma Tivoli Vine Ripened Tomatoes Fresh Mozzarella Grated Pecorino Romano & Parmigiano Reggiano Fresh Basil Roman Style Pizza, Roma Tivoli compares to similar foods. You can also explore other foods in the pizza category for alternatives.