Blood Sugar Impact of Romano Basil Vinaigrette Dressing
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT. CONTAINS 2% OR LESS OF: GRATED ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, GARLIC*, ONION*, CHEDDAR AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, RED BELL PEPPERS*, XANTHAN GUM, YEAST EXTRACT, MALTODEXTRIN (CORN), WHEY, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ANNATTO EXTRACT (COLOR), CALCIUM DISODIUM EDTA AND SORBIC ACID AND SODIUM BENZOATE (TO PROTECT QUALITY).
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 3.9.
Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Romano Basil Vinaigrette Dressing, Romano Basil Vinaigrette compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.