Snack, Energy & Granola Bars

Blood Sugar Impact of Salted Caramel Nut Protein Chewy Bars, Salted Caramel Nut

Salted Caramel Nut Protein Chewy Bars, Salted Caramel Nut
16

Salted Caramel Nut Protein Chewy Bars, Salted Caramel Nut has a BSI score of 37.0, indicating high blood sugar impact. Contains 35.0g carbs, 12.5g fiber, 25.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 40.0g serving

Salted caramel nut protein chewy bars, salted caramel nut contains 14.0g of carbs, 6.0g of sugar, 10.0g of protein, 12.0g of fat, and 5.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 6.0g
Fiber 5.0g
Protein 10.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
16

Salted caramel nut protein chewy bars, salted caramel nut contains 35.0g of carbs, 15.0g of sugar, and 12.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 40.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 14.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.0mg 3%
Iron 1.2mg 7%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED PEANUTS, SOY PROTEIN ISOLATE, ALMONDS, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL, CANOLA), CORN SYRUP, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, REDUCED MINERALS WHEY, SOY LECITHIN, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR, BAKING SODA.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 17% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ROASTED PEANUTS, SOY PROTEIN ISOLATE, ALMONDS, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL, CANOLA), CORN SYRUP, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, REDUCED MINERALS WHEY, SOY LECITHIN, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR, BAKING SODA.

Food Tags

These tags help categorize Salted Caramel Nut Protein Chewy Bars, Salted Caramel Nut based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1728628

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management