Blood Sugar Impact of Sandwich, Chicken Caesar
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 28.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN CAESAR MIX* {SEASONED CHICKEN* (CHICKEN BREAST*, WATER, LESS THAN 2% OF: RICE STARCH*, SALT, EVAPORATED CANE SYRUP*, CULTURED DEXTROSE*, CULTURED MALTODEXTRIN*, GARLIC POWDER*, ONION POWDER*), ROASTED GARLIC CAESAR DRESSING* [EXPELLER PRESSED SOY OIL*, WATER, PARMESAN CHEESE* (CULTURED MILK*, SALT, CULTURE, ENZYMES), EGG*, RED WINE VINEGAR*, WHITE WINE VINEGAR*, DIJON MUSTARD* (APPLE CIDER VINEGAR*, WATER, MUSTARD SEED, SALT, SPICES*), ROASTED GARLIC PUREE*, NATURAL ANCHOVY FLAVOR (ANCHOVIES, SALT, WATER), DEHYDRATED GARLIC*, LEMON JUICE CONCENTRATE*, EVAPORATED CANE SUGAR*, SPICES*, NATURAL FLAVOR, XANTHAN GUM, LACTIC ACID, CITRIC ACID], PARMESAN CHEESE* (PASTEURIZED COW'S MILK*, CHEESE CULTURES, ENZYMES, SALT)}, SOURDOUGH BREAD* (WHEAT FLOUR*, WATER, WHEAT GLUTEN*, SALT, CULTURED UNBLEACHED FLOUR*, CALCIUM SULFATE, SEA SALT, ENZYMES, ASCORBIC ACID, YEAST), ROMAINE*.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Sandwich, Chicken Caesar based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sandwich, Chicken Caesar is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 5.6.
Sandwich, Chicken Caesar has a Blood Sugar Impact (BSI) score of 5.6. Lower scores indicate less impact on blood glucose levels.
Sandwich, Chicken Caesar contains 2.1g carbs, 0.7g sugars, 0.0g fiber, and 19.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sandwich, Chicken Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sandwich, Chicken Caesar compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.