Blood Sugar Impact of Saucettes Vegetarian Breakfast Links
Saucettes Vegetarian Breakfast Links has a BSI score of 0.0, indicating low blood sugar impact. Contains 2.6g carbs, 2.6g fiber, 15.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingSaucettes vegetarian breakfast links contains 1.0g of carbs, 0.0g of sugar, 6.0g of protein, 6.0g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Saucettes vegetarian breakfast links contains 2.6g of carbs, 0.0g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCETTES: TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, SOYBEAN OIL, EGG WHITES, SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF SALT, YEAST EXTRACT, CORN STARCH, SPICES, SODIUM PHOSPHATES (TRIPOLYPHOSPHATE, TETRAPYROPHOSPHATE, HEXAMETAPHOSPHATE, MONOPHOSPHATE), HYDROLYZED CORN, SOY AND WHEAT PROTEIN, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES (CONTAINS MILK), CARAMEL COLOR, GUAR GUM, DEXTROSE, CELLULOSE POWDER, MODIFIED CORN STARCH, SUGAR, HONEY POWDER (HONEY, WHEAT STARCH, SOY FLOUR), VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B12 [CYANOCOBALAMIN]), DISODIUM INOSINATE, DISODIUM GUANYLATE, CARRAGEENAN, MALTODEXTRIN. BROTH: WATER, HYDROLYZED SOY PROTEIN AND WHEAT GLUTEN, SALT, NATURAL SMOKE FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Saucettes Vegetarian Breakfast Links based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Saucettes Vegetarian Breakfast Links is a food product in the other meats category with a Blood Sugar Impact score of 0.0.
Saucettes Vegetarian Breakfast Links has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Saucettes Vegetarian Breakfast Links contains 2.6g carbs, 0.0g sugars, 2.6g fiber, and 15.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Saucettes Vegetarian Breakfast Links into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Saucettes Vegetarian Breakfast Links compares to similar foods. You can also explore other foods in the other meats category for alternatives.