6

Blood Sugar Impact of Savory Garlic Boneless Beef Filets, Savory Garlic

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Meats Jbs Usa, Llc Branded
Grams
per serving

Key Nutrients

Per 141.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 1.0g
Fiber 0.0g
Protein 30.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
6

Savory garlic boneless beef filets, savory garlic contains 2.1g of carbs, 0.7g of sugar, and 0.0g of fiber per 141.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 141.0 Gg

Calories 259

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 94.5mg 31%
Sodium 559.8mg 24%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 60.6mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, LESS THAN 2% OF: DEHYDRATED ONION & GARLIC, SEA SALT, SPICES (BLACK PEPPER, CHILI PEPPER), WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), BROWN SUGAR, DEHYDRATED BEEF STOCK & BEEF FLAVOR, TOMATO POWDER, YEAST EXTRACT, SMOKED SUGAR, NATURAL ROSEMARY EXTRACT, OLIVE OIL, CANOLA OIL AND POTASSIUM CHLORIDE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 8% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Savory Garlic Boneless Beef Filets, Savory Garlic based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jbs Usa, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1974781

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management