Blood Sugar Impact of Savory Snack Cracker, Garlic & Herb, Garlic & Herb
Savory Snack Cracker, Garlic & Herb, Garlic & Herb has a BSI score of 116.7, indicating high blood sugar impact. Contains 60.0g carbs, 0.0g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingSavory snack cracker, garlic & herb, garlic & herb contains 9.0g of carbs, 0.0g of sugar, 1.0g of protein, 3.0g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Savory snack cracker, garlic & herb, garlic & herb contains 60.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, COCONUT OIL, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBYL PALMITATE, MIXED TOCOPHEROLS CONCENTRATE, SOY LECITHIN)), GARLIC, SALT, SUGAR, SKIMMED MILK POWDER, GLUCOSE SYRUP, ARTIFICIAL FLAVOURING, CORN STARCH, ANTIOXIDANT (SOY LECITHIN, ASCORBYL PALMITATE, ALPHA-TOCOPHEROL), FLOUR TREATMENT AGENT (AMYLASES, PROTEASES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, COCONUT OIL, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBYL PALMITATE, MIXED TOCOPHEROLS CONCENTRATE, SOY LECITHIN)), GARLIC, SALT, SUGAR, SKIMMED MILK POWDER, GLUCOSE SYRUP, ARTIFICIAL FLAVOURING, CORN STARCH, ANTIOXIDANT (SOY LECITHIN, ASCORBYL PALMITATE, ALPHA-TOCOPHEROL), FLOUR TREATMENT AGENT (AMYLASES, PROTEASES).
Food Tags
These tags help categorize Savory Snack Cracker, Garlic & Herb, Garlic & Herb based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Baked Snack Crackers, Cheddar
GENERAL MILLS, INC.
Mighty Tiny Baked Snack Cracker
SUNSHINE BISCUITS, INC.
Goya Snack Crackers, 12 Oz
GOYA FOODS, INC.
Original Entertainer Snack Crackers, Original
HARRIS-TEETER INC.
Cracker Sandwiches, Grape
SNYDER'S-LANCE, INC.
Baked Crackers, Garlic Thyme
FIREHOOK BAKERY, LLC
Baked Cheese Snack Crackers
AHOLD USA, INC.
Cheddar Cheese Baked Snack Crackers, Cheddar Cheese
GENTLE FOX FARMS LLC
9 Inch Size Chocolate Pie Crust, Chocolate
MOTHER'S CAKE & COOKIE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Savory Snack Cracker, Garlic & Herb, Garlic & Herb is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 17.2.
Savory Snack Cracker, Garlic & Herb, Garlic & Herb has a Blood Sugar Impact (BSI) score of 17.2. Lower scores indicate less impact on blood glucose levels.
Savory Snack Cracker, Garlic & Herb, Garlic & Herb contains 60.0g carbs, 0.0g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Savory Snack Cracker, Garlic & Herb, Garlic & Herb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Savory Snack Cracker, Garlic & Herb, Garlic & Herb compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.