Blood Sugar Impact of Sesame Garlic Sizzle Riced Carrots With A Spicy Stir Fry Sauce

This food has a moderate impact on blood sugar.

Other Deli Wm. Bolthouse Farms Inc. Branded
BSI: 18 - Moderate Impact
g

Key Nutrients

Per 110.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 6.0g
Fiber 2.0g
Protein 2.0g
Fat 1.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 110.0 Gg

Calories 61

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 359.7mg 16%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 27.5mg 2%
Iron 1.0mg 6%
Potassium 331.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARROTS, SPICY STIR FRY SAUCE (SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID], WATER, GINGER, GREEN ONION, GARLIC, SUGAR, EXPELLER PRESSED CANOLA OIL, SESAME OIL, CORN STARCH, CILANTRO, LIME JUICE CONCENTRATE, SESAME SEED, PINEAPPLE JUICE CONCENTRATE, DEHYDRATED ONION DEHYDRATED GARLIC, BLACK PEPPER, SPEARMINT, XANTHAN GUM, DRIED RED CHILI PEPPER, ORGANIC RED CHILI PEPPER).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 1293% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sesame Garlic Sizzle Riced Carrots With A Spicy Stir Fry Sauce, Sesame Garlic Sizzle based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wm. Bolthouse Farms Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2462190

Frequently Asked Questions

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