Blood Sugar Impact of Snack Classics, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts, Pepper Jack, Honey Roasted
Snack Classics, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts, Pepper Jack, Honey Roasted has a BSI score of 40.1, indicating high blood sugar impact. Contains 27.9g carbs, 4.7g fiber, 18.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingSnack classics, pepper jack cheese, raisins & honey roasted peanuts, pepper jack, honey roasted contains 12.0g of carbs, 8.0g of sugar, 8.0g of protein, 11.0g of fat, and 2.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Snack classics, pepper jack cheese, raisins & honey roasted peanuts, pepper jack, honey roasted contains 27.9g of carbs, 18.6g of sugar, and 4.7g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), RAISINS (RAISINS, SUNFLOWER OIL), HONEY ROASTED PEANUTS (PEANUTS, NUT COATING [SUGAR, MODIFIED CORN STARCH], HONEY GLAZE [HONEY POWDER (MALTODEXTRIN, HONEY), TAPIOCA DEXTRIN, BROWN SUGAR, FRUCTOSE], PEANUT AND/OR COTTONSEED OIL, DEHYDRATED HONEY [HONEY, MALTODEXTRIN], SALT).
How People Feel
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Vitamins & Minerals
Minerals
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MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), RAISINS (RAISINS, SUNFLOWER OIL), HONEY ROASTED PEANUTS (PEANUTS, NUT COATING [SUGAR, MODIFIED CORN STARCH], HONEY GLAZE [HONEY POWDER (MALTODEXTRIN, HONEY), TAPIOCA DEXTRIN, BROWN SUGAR, FRUCTOSE], PEANUT AND/OR COTTONSEED OIL, DEHYDRATED HONEY [HONEY, MALTODEXTRIN], SALT).
Food Tags
These tags help categorize Snack Classics, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts, Pepper Jack, Honey Roasted based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack Classics, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts, Pepper Jack, Honey Roasted is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 18.5.
Snack Classics, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts, Pepper Jack, Honey Roasted has a Blood Sugar Impact (BSI) score of 18.5. Lower scores indicate less impact on blood glucose levels.
Snack Classics, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts, Pepper Jack, Honey Roasted contains 27.9g carbs, 18.6g sugars, 4.7g fiber, and 18.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snack Classics, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts, Pepper Jack, Honey Roasted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snack Classics, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts, Pepper Jack, Honey Roasted compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.