Blood Sugar Impact of Spence & Co., Ltd. Lox In A Box, 4.8 Oz
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 17.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 17.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SALMON (ATLANTIC SALMON, SALT , HARDWOOD SMOKE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), TOASTS (ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT HULL FIBER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, LEAVENING (YEAST), CARAMEL COLOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spence & Co., Ltd. Lox In A Box, 4.8 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vegetable Wrap
Advanced Fresh Concepts Corp.
Roast Beef & Cheddar Wrap
Rachael's Food Corporation
Red Chili Sauce Pork Tamales Wrapped ...
Wal Mart Stores, Inc.
Italian Style Pinwheels
Gilbert Foods Llc.
Pepperoni & Mozzarella Cheese Wrapped...
Panevita Llc
Falafel With Lemon Tahini Sauce
Pensieve Foods Llc
Mushroom Asada Burrito
Amazon Fulfillment Services, Inc. Consumables Private Brands
Italian Style Lavash With Ham, Genoa ...
Russ Davis Wholesale
Three Cheese With Chipotle Salsa & Pi...
E. A. Sween Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spence & Co., Ltd. Lox In A Box, 4.8 Oz is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 5.7.
Spence & Co., Ltd. Lox In A Box, 4.8 Oz has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Spence & Co., Ltd. Lox In A Box, 4.8 Oz contains 17.7g carbs, 0.0g sugars, 0.0g fiber, and 17.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spence & Co., Ltd. Lox In A Box, 4.8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spence & Co., Ltd. Lox In A Box, 4.8 Oz compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.