Blood Sugar Impact of Spicy Beef And Vegetable Soup
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 275.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.9g |
| Protein | 14.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 275.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK (WATER, BEEF, ONION, GREEN ONION), BEEF, GREEN ONION, BEAN SPROUT, FERN SPROUT (ROYAL FERN, WATER, SALT, VITAMIN C, CITRIC ACID), RADISH, OYSTER MUSHROOM, RED PEPPER SEASONING (SHORTENING (BEEF FAT AND SOYBEAN OIL, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE ADDED AS AN ANTI-FOAMING AGENT), RED PEPPER POWDER, GARLIC, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), BEEF LEG BONE EXTRACT (BEEF LEG BONE, SALT, WATER), SOY SAUCE (WATER, DEFATTED SOYBEAN, SALT, HIGH-FRUCTOSE CORN SYRUP, SPIRIT, WHEAT), SOUP STOCK (SALT, MONOSODIUM GLUTAMATE, WHEAT STARCH, SOY SAUCE (DEFATTED SOYBEAN, CORN GLUTEN), SUGAR, BEEF TALLOW, GLUCOSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, LESS THAN 2% NATURAL & ARTIFICIAL FLAVOR (MILK), BEEF BONE EXTRACT POWDER, BEEF EXTRACT POWDER, SPICE, OLEORESIN BLACK PEPPER, OLEORESIN CAPSICUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, THIAMINE HYDROCHLORIDE), RED PEPPER POWDER, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Beef And Vegetable Soup based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Beef And Vegetable Soup is a food product in the other soups category with a Blood Sugar Impact score of 4.1.
Spicy Beef And Vegetable Soup has a Blood Sugar Impact (BSI) score of 4.1. Lower scores indicate less impact on blood glucose levels.
Spicy Beef And Vegetable Soup contains 1.5g carbs, 0.7g sugars, 0.7g fiber, and 5.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Beef And Vegetable Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Beef And Vegetable Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.