Blood Sugar Impact of Spicy Chicken Seasoned Breading Mix

This food has a moderate impact on blood sugar.

Bread & Muffin Mixes House Autry Mills Inc. Branded
BSI: 16 - Moderate Impact
g

Key Nutrients

Per 14.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 0.0g
Fiber 1.0g
Protein 1.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 14.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 730.0mg 32%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 12.0mg 1%
Iron 1.0mg 6%
Potassium 37.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES AND COLORING, WHEY (MILK), WHEY PROTEIN CONCENTRATE (MILK), SODIUM BICARBONATE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, CELERY, SOY FLOUR, EGG.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 40% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
16
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🎨 Artificial Coloring
COLOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
MILK SALT
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Spicy Chicken Seasoned Breading Mix, Spicy Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand House Autry Mills Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2676890

Frequently Asked Questions

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