Blood Sugar Impact of Spicy Mustard Flavored Baked Crispy Snack Sticks
This food has a moderate impact on blood sugar.
Key Nutrients
Per 17.4g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 17.4 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OF MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, COCONUT OIL), MARGARINE (PALM OIL, VEGETABLE OIL [CONTAINS ONE OF MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, COCONUT OIL, AND/OR CORN OIL], SALT, MONO- AND DIGLYCERIDES, ASCORBYL PALMITATE, VITAMIN A PALMITATE, VITAMIN D3, CAROTENE [COLOR], NATURAL AND ARTIFICIAL FLAVORS), SUGAR, CONTAINS 2% OR LESS OF SALT, SUGAR, WHEY POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, DEXTRIN, MUSTARD POWDER, HONEY, VINEGAR, SOY SAUCE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, YEAST, ARTIFICIAL FLAVORS, SUCCINIC ACID, TRISODIUM PHOSPHATE, MALIC ACID, SUCRALOSE.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spicy Mustard Flavored Baked Crispy Snack Sticks, Spicy Mustard based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Mustard Flavored Baked Crispy Snack Sticks, Spicy Mustard is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 18.9.
Spicy Mustard Flavored Baked Crispy Snack Sticks, Spicy Mustard has a Blood Sugar Impact (BSI) score of 18.9. Lower scores indicate less impact on blood glucose levels.
Spicy Mustard Flavored Baked Crispy Snack Sticks, Spicy Mustard contains 57.5g carbs, 5.8g sugars, 0.0g fiber, and 11.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Mustard Flavored Baked Crispy Snack Sticks, Spicy Mustard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Mustard Flavored Baked Crispy Snack Sticks, Spicy Mustard compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.