Blood Sugar Impact of Spinach & Mushroom Mozzarella Cheese, Mushroom, Spinach And Alfredo Sauce Thin Crust Pizza
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 166.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 2.0g |
| Fiber | 16.9g |
| Protein | 28.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 166.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, MUSHROOMS, MILK PROTEIN ISOLATE, SPINACH, CELLULOSE, CREAM, SUNFLOWER OIL, SOLUBLE CORN FIBER, CITRUS FIBER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), SALT, DRIED GARLIC, DRIED ONION, SPICE, SUGAR*, YEAST, NATURAL FLAVORS, LOCUST BEAN GUM, YEAST EXTRACT, BAKING SODA, XANTHAN GUM, SUNFLOWER LECITHIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spinach & Mushroom Mozzarella Cheese, Mushroom, Spinach And Alfredo Sauce Thin Crust Pizza, Spinach & Mushroom based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Mushroom Mozzarella Cheese, Mushroom, Spinach And Alfredo Sauce Thin Crust Pizza, Spinach & Mushroom is a food product in the pizza category with a Blood Sugar Impact score of 9.6.
Spinach & Mushroom Mozzarella Cheese, Mushroom, Spinach And Alfredo Sauce Thin Crust Pizza, Spinach & Mushroom has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Spinach & Mushroom Mozzarella Cheese, Mushroom, Spinach And Alfredo Sauce Thin Crust Pizza, Spinach & Mushroom contains 13.3g carbs, 1.2g sugars, 10.2g fiber, and 16.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Mushroom Mozzarella Cheese, Mushroom, Spinach And Alfredo Sauce Thin Crust Pizza, Spinach & Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Mushroom Mozzarella Cheese, Mushroom, Spinach And Alfredo Sauce Thin Crust Pizza, Spinach & Mushroom compares to similar foods. You can also explore other foods in the pizza category for alternatives.