Blood Sugar Impact of Sprinkles Cosmic Mix
Sprinkles Cosmic Mix has a BSI score of 150.0, indicating high blood sugar impact. Contains 75.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 4.0g servingSprinkles cosmic mix contains 3.0g of carbs, 3.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 4.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sprinkles cosmic mix contains 75.0g of carbs, 75.0g of sugar, and 0.0g of fiber per 4.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORNSTARCH, VEGETABLE OIL (PALM, PALM KERNEL, SOY LECITHIN), RICE FLOUR, PALM OIL (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONFECTIONER'S GLAZE, GUM ACACIA, XANTHAN GUM, DEXTRIN, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, TITANIUM DIOXIDE (COLOR), YELLOW 6, RED 40, SOY LECITHIN, BLUE 1, YELLOW 5, RED 3, POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Sprinkles Cosmic Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sprinkles Cosmic Mix is a food product in the baking decorations & dessert toppings category with a Blood Sugar Impact score of 6.0.
Sprinkles Cosmic Mix has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Sprinkles Cosmic Mix contains 75.0g carbs, 75.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sprinkles Cosmic Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sprinkles Cosmic Mix compares to similar foods. You can also explore other foods in the baking decorations & dessert toppings category for alternatives.