Blood Sugar Impact of Strawberry Cheesecake Light Ice Cream Bars
This food has a moderate impact on blood sugar.
Key Nutrients
Per 105.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 2.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 105.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, GRAHAM SWIRL (GRAHAM CRUMBS (ENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PEANUT OIL, BROWN SUGAR, HONEY, SALT, NATURAL FLAVOR), CONFECTIONERS SUGAR, SUNFLOWER OIL, CANOLA OIL, SALT, NATURAL FLAVORS, CINNAMON), SOLUBLE CORN FIBER, MILK PROTEIN CONCENTRATE, STRAWBERRY BASE (STRAWBERRIES, CANE SUGAR, WATER, NATURAL FLAVOR, CORN STARCH, FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID), ORGANIC CANE SUGAR, CREAM, EGGS, ERYTHRITOL, VEGETABLE GLYCERIN, WHEY PROTEIN CONCENTRATE, ACACIA GUM, NATURAL FLAVOR, SEA SALT, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
โฌ๏ธ
Low Calorie
|
STEVIA
|
|
๐
Low Digestibility
|
ERYTHRITOL
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
๐ฟ
Natural Sweetener
|
STEVIA
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
SOLUBLE CORN FIBER
|
|
๐ช
Protein
|
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐งช
Sugar Alcohol
|
ERYTHRITOL
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry Cheesecake Light Ice Cream Bars, Strawberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Cheesecake Light Ice Cream Bars, Strawberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 13.9.
Strawberry Cheesecake Light Ice Cream Bars, Strawberry Cheesecake has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Strawberry Cheesecake Light Ice Cream Bars, Strawberry Cheesecake contains 8.6g carbs, 4.8g sugars, 1.9g fiber, and 1.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Cheesecake Light Ice Cream Bars, Strawberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Cheesecake Light Ice Cream Bars, Strawberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.