Blood Sugar Impact of Three Cheese Chicken Florentine
Three Cheese Chicken Florentine has a BSI score of 17.3, indicating moderate blood sugar impact. Contains 11.1g carbs, 1.6g fiber, 3.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 63.0g servingThree cheese chicken florentine contains 7.0g of carbs, 4.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Three cheese chicken florentine contains 11.1g of carbs, 6.4g of sugar, and 1.6g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SIMMER SAUCE INGREDIENTS: DICED TOMATOES, TOMATO PASTE, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF SUGAR, SALT, SPICE, DRIED ONIONS, DRIED GARLIC, CITRIC ACID, NATURAL FLAVOR. BAKING SAUCE INGREDIENTS: WATER, MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WHEY, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, DRIED CORN SYRUP, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, MILKFAT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID, BUTTERMILK, SODIUM CITRATE, SODIUM HYDROXIDE, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), ENZYMES, CHEESE CULTURE
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Vitamins & Minerals
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Minerals
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SIMMER SAUCE INGREDIENTS: DICED TOMATOES, TOMATO PASTE, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF SUGAR, SALT, SPICE, DRIED ONIONS, DRIED GARLIC, CITRIC ACID, NATURAL FLAVOR. BAKING SAUCE INGREDIENTS: WATER, MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WHEY, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, DRIED CORN SYRUP, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, MILKFAT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID, BUTTERMILK, SODIUM CITRATE, SODIUM HYDROXIDE, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), ENZYMES, CHEESE CULTURE
Food Tags
These tags help categorize Three Cheese Chicken Florentine based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Cheese Chicken Florentine is a food product in the other cooking sauces category with a Blood Sugar Impact score of 11.7.
Three Cheese Chicken Florentine has a Blood Sugar Impact (BSI) score of 11.7. Lower scores indicate less impact on blood glucose levels.
Three Cheese Chicken Florentine contains 11.1g carbs, 6.4g sugars, 1.6g fiber, and 3.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Cheese Chicken Florentine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Cheese Chicken Florentine compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.