Frozen Dinners & Entrees

Blood Sugar Impact of Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni

Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni
93

Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni has a BSI score of 35.6, indicating high blood sugar impact. Contains 19.6g carbs, 1.2g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 255.0g serving

Three cheese macaroni elbow macaroni blended with cheddar, asiago and romano cheeses, three cheese macaroni contains 50.0g of carbs, 3.0g of sugar, 13.0g of protein, 5.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 3.0g
Fiber 3.1g
Protein 13.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
93

Three cheese macaroni elbow macaroni blended with cheddar, asiago and romano cheeses, three cheese macaroni contains 19.6g of carbs, 1.2g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 301

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 15.3mg 5%
Sodium 619.7mg 27%
Total Carbohydrates 50.0g 18%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g

* 43.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 170.9mg 13%
Iron 0.9mg 5%
Potassium 239.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), CHEESE SAUCE (WATER, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT, ANNATTO (COLOR)], NONFAT MILK, MODIFIED CORNSTARCH, CREAM [CREAM, MILK, CARRAGEENAN], ASIAGO CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES], SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST EXTRACT, NATURAL FLAVOR, GELATIN, CORN OIL, XANTHAN GUM, SPICES, ANNATTO EXTRACT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), CHEESE SAUCE (WATER, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT, ANNATTO (COLOR)], NONFAT MILK, MODIFIED CORNSTARCH, CREAM [CREAM, MILK, CARRAGEENAN], ASIAGO CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES], SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST EXTRACT, NATURAL FLAVOR, GELATIN, CORN OIL, XANTHAN GUM, SPICES, ANNATTO EXTRACT).

Food Tags

These tags help categorize Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1648573

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management