Blood Sugar Impact of Tofurky, Pockets Sandwiches, Pepperoni Pizza, Pepperoni Pizza

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Appetizers & Hors D'oeuvres Turtle Island Foods, Inc. Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 127.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 0g
Fiber 0g
Protein 0g
Fat 0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 127.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST - WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC CANE SUGAR, NON-GENETICALLY ENGINEERED SOYBEAN OIL, DOUGH CONDITIONER [CALCIUM SULFATE, GARLIC POWDER], SALT, YEAST, STARCH, ASCORBIC ACID, SPICES, NON-GENETICALLY ENGINEERED CANOLA OIL. FILLING - TOFURKY PEPPERONI SLICES [VITAL WHEAT GLUTEN, WATER, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), ORGANIC BROWN RICE, EXPELLER PRESSED NON-GENETICALLY ENGINEERED CANOLA OIL, SHOYU SOY SAUCE (WATER, NON-GENETICALLY ENGINEERED SOYBEANS, WHEAT, SALT, CULTURE), ANNATTO, SPICES, NON-GENETICALLY ENGINEERED CORN STARCH, SALT, MUSTARD, PAPRIKA, GARLIC POWDER, VEGAN NATURAL FLAVORS, CITRIC ACID, NATURAL SMOKE FLAVOR, PAPRIKA EXTRACT, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, OAT FIBER, SUNFLOWER OIL, LYCOPENE FROM TOMATOES, PURPLE CARROT JUICE, VEGETABLE GLYCERINE, CALCIUM LACTATE FROM BEETS, LEMON JUICE CONCENTRATE], WATER, VEGAN CHEESE [FILTERED WATER, TAPIOCA AND/OR ARROWROOT FLOURS, NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA AND /OR NON-GENETICALLY ENGINEERED EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHAN GUM, CITRIC ACID (FOR FLAVOR), TITANIUM DIOXIDE (A NATURALLY OCCURRING MINERAL)], TOMATO PASTE, RICE STARCH, SPICES, GARLIC POWDER, SALT, ORGANIC CANE SUGAR, ONION POWDER.

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
70
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
PEA PROTEIN
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿ’ช Protein
CHEESE PEA PROTEIN
๐Ÿงซ Protein Isolate
PEA PROTEIN
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tofurky, Pockets Sandwiches, Pepperoni Pizza, Pepperoni Pizza based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Turtle Island Foods, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2290824

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management