Blood Sugar Impact of Triple Berry Organic Sports Drink
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 20.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 473.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER; ORGANIC WHITE GRAPE JUICE CONCENTRATE; ORGANIC MAPLE WATER CONCENTRATE; ORGANIC BLUEBERRY, ORGANIC STRAWBERRY, ORGANIC RED RASPBERRY, ORGANIC LEMON JUICE CONCENTRATES; POTASSIUM CHLORIDE; TRICALCIUM PHOSPHATE; SEA SALT; ORGANIC NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Triple Berry Organic Sports Drink, Triple Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Badger Max, Sports Drink, Fruit Punch...
Essentails Studio
Hoist, Perfectly Isotonic Drink, Drag...
Qck, Llc
Performance Sports Drink, Grape
Wegmans Food Markets, Inc.
Orange Performance Sports Drink
Wegmans Food Markets, Inc.
Lemon Lime + Strawberry Flavored Bold...
The Quaker Oats Co./Gatorade Van Camp
Lime Cucumber Rapid Rehydration Elect...
USDA
Tropical Punch Superdrink
Body Armor Nutrition, Llc
Fruit Punch Superdrink
Body Armor Nutrition, Llc
Strawberry Banana Superdrink
Body Armor Nutrition, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Berry Organic Sports Drink, Triple Berry is a food product in the sport drinks category with a Blood Sugar Impact score of 44.0.
Triple Berry Organic Sports Drink, Triple Berry has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Triple Berry Organic Sports Drink, Triple Berry contains 4.7g carbs, 4.2g sugars, 0g fiber, and 0.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Berry Organic Sports Drink, Triple Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Berry Organic Sports Drink, Triple Berry compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.