Blood Sugar Impact of Tropical Citrus Naturally Sweetened Drink Mix, Tropical Citrus
Tropical Citrus Naturally Sweetened Drink Mix, Tropical Citrus has a BSI score of 146.3, indicating high blood sugar impact. Contains 73.2g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 4.1g servingTropical citrus naturally sweetened drink mix, tropical citrus contains 3.0g of carbs, 3.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 4.1g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tropical citrus naturally sweetened drink mix, tropical citrus contains 73.2g of carbs, 73.2g of sugar, and 0.0g of fiber per 4.1 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 4.1 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, MALTODEXTRIN, CONTAINS LESS THAN 2% OF SODIUM CITRATE, CAFFEINE, STEVIA LEAF EXTRACT (SWEETENER), MAGNESIUM OXIDE, NATURAL FLAVOR, PASSION FRUIT JUICE CONCENTRATE, NIACINAMIDE (VITAMIN B3), VITAMIN B6, VITAMIN B12, SOY LECITHIN, BLACK CARROT EXTRACT AND TURMERIC OLEORESIN (FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
SUGAR, CITRIC ACID, MALTODEXTRIN, CONTAINS LESS THAN 2% OF SODIUM CITRATE, CAFFEINE, STEVIA LEAF EXTRACT (SWEETENER), MAGNESIUM OXIDE, NATURAL FLAVOR, PASSION FRUIT JUICE CONCENTRATE, NIACINAMIDE (VITAMIN B3), VITAMIN B6, VITAMIN B12, SOY LECITHIN, BLACK CARROT EXTRACT AND TURMERIC OLEORESIN (FOR COLOR).
Food Tags
These tags help categorize Tropical Citrus Naturally Sweetened Drink Mix, Tropical Citrus based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bountiful Berries Superfood Blend Protein Boost, Bountiful Berries
INTERNATIONAL MARKETING SYSTEMS, INC.
Organic Beet Whole Food Powder
NUBELEAF, INC.
Fruit Punch Sugar Free Drink Mix, Fruit Punch
ASSOCIATED WHOLESALE GROCERS, INC.
Chocolate Powdered Peanut Butter, Chocolate
THE KROGER CO.
Grape Electrolyte Powder Drink Mix, Grape
FAMILY DOLLAR STORES INC.
Fruit Punch Thirst Puncher Drink Mix, Fruit Punch
SMART & FINAL IRIS CORPORATION
Natural Cocoa Powder
TCHO
Peanut Butter Powdered, Peanut Butter
WEGMANS FOOD MARKETS, INC.
Hot Cocoa Drink Mix, Milk Chocolate
THE FEDERATED GROUP, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Citrus Naturally Sweetened Drink Mix, Tropical Citrus is a food product in the powdered drinks category with a Blood Sugar Impact score of 6.0.
Tropical Citrus Naturally Sweetened Drink Mix, Tropical Citrus has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Tropical Citrus Naturally Sweetened Drink Mix, Tropical Citrus contains 73.2g carbs, 73.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Citrus Naturally Sweetened Drink Mix, Tropical Citrus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Citrus Naturally Sweetened Drink Mix, Tropical Citrus compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.