Blood Sugar Impact of Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 300.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 33.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tropicana ruby red grapefruit juice 10 fluid ounce plastic bottle contains 13.0g of carbs, 11.0g of sugar, and 0.0g of fiber per 300.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 300.0 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, WHITE GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, RUBY RED GRAPEFRUIT JUICE CONCENTRATE, PECTIN, ASCORBIC ACID (VITAMIN C), CARMINE (COLOR), CITRIC ACID AND NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, WHITE GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, RUBY RED GRAPEFRUIT JUICE CONCENTRATE, PECTIN, ASCORBIC ACID (VITAMIN C), CARMINE (COLOR), CITRIC ACID AND NATURAL FLAVORS.
Food Tags
These tags help categorize Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle is a food product in the non alcoholic beverages ready to drink category with a Blood Sugar Impact score of 78.0.
Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle has a Blood Sugar Impact (BSI) score of 78.0. Lower scores indicate less impact on blood glucose levels.
Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle contains 13.0g carbs, 11.0g sugars, 0g fiber, and 0.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropicana Ruby Red Grapefruit Juice 10 Fluid Ounce Plastic Bottle compares to similar foods. You can also explore other foods in the non alcoholic beverages ready to drink category for alternatives.