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Blood Sugar Impact of Turducken Turkey

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Poultry, Chicken & Turkey Echelon Foods Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 112.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 1.0g
Fiber 0.0g
Protein 20.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 112.0 Gg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 399.8mg 17%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, STUFFING MIXTURE [ITALIAN SAUSAGE MEAT (PORK, WATER, CORN SYRUP SOLIDS, SALT, FLAVORINGS, DEXTROSE, PAPRIKA), BREAD (ENRICHED BLEACHED FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, CANOLA OIL, SUGAR), CHICKEN BROTH [CHICKEN BROTH, SALT, SEA SALT, FLAVOUR (SALT, DEXTROSE, TORULA YEAST, YEAST EXTRACT, NATURAL FLAVOURS, CANOLA OIL, ONION POWDER, EXTRACTIVE OF TURMERIC), CHICKEN FAT, SUGAR, YEAST EXTRACT, FLAVORINGS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, OLEORESIN TURMERIC], CHICKEN BREAST, DUCK BREAST, SEASONING MIXTURE (SALT, DRIED ONION, DRIED GARLIC, SPICES, SPICE EXTRACTS, DRIED RED BELL PEPPERS, SUGAR, ONION POWDER, GARLIC POWDER, MODIFIED CORN STARCH, CANOLA OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM SILICATE, SODIUM DIACETATE, ASCORBIC ACID, DEHYDRATED PARSLEY, GARLIC EXTRACT, PAPRIKA.)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 30% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
59
Processing Level
Moderately Processed

TURKEY, STUFFING MIXTURE [ITALIAN SAUSAGE MEAT (PORK, WATER, CORN SYRUP SOLIDS, SALT, FLAVORINGS, DEXTROSE, PAPRIKA), BREAD (ENRICHED BLEACHED FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, CANOLA OIL, SUGAR), CHICKEN BROTH [CHICKEN BROTH, SALT, SEA SALT, FLAVOUR (SALT, DEXTROSE, TORULA YEAST, YEAST EXTRACT, NATURAL FLAVOURS, CANOLA OIL, ONION POWDER, EXTRACTIVE OF TURMERIC), CHICKEN FAT, SUGAR, YEAST EXTRACT, FLAVORINGS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, OLEORESIN TURMERIC], CHICKEN BREAST, DUCK BREAST, SEASONING MIXTURE (SALT, DRIED ONION, DRIED GARLIC, SPICES, SPICE EXTRACTS, DRIED RED BELL PEPPERS, SUGAR, ONION POWDER, GARLIC POWDER, MODIFIED CORN STARCH, CANOLA OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM SILICATE, SODIUM DIACETATE, ASCORBIC ACID, DEHYDRATED PARSLEY, GARLIC EXTRACT, PAPRIKA.)

Food Tags

These tags help categorize Echelon Foods, Turducken Turkey based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Echelon Foods
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 358715

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management