Blood Sugar Impact of Turkey Breast, Lemon Thyme

This food has a low impact on blood sugar and is likely to provide stable energy.

Poultry, Chicken & Turkey Giant Eagle, Inc. Branded
BSI: 2 - Low Impact
g

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 24.0g
Fat 13.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 Gg

Calories 210

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 670.6mg 29%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 40.6mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST [CONTAINING UP TO 13% OF A SOLUTION OF TURKEY BROTH, SALT, SUGAR, SODIUM PHOSPHATES, FLAVORING], BUTTER BLEND (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTER [CREAM, SALT, ANNATTO], NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), THYME, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), LEMON, PARSLEY, SALT, GARLIC (GARLIC, WATER), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [MUSTARD, RED PEPPER, BLACK PEPPER, BAY LEAVES, CLOVES, ALLSPICE, GINGER, MACE, CARDAMOM, CINNAMON], PAPRIKA), BLACK PEPPER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 4% DV
Vitamin A 40% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
MILK SALT
๐Ÿงช Preservative
CITRIC ACID BENZOATE* PRESERVATIVE*
๐Ÿ’ช Protein
MILK
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Turkey Breast, Lemon Thyme based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1892855

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management