Blood Sugar Impact of Valentine's Day Cookie Gift Box
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNBROMATED FLOUR, HI-RATIO CAKE FLOUR (BLEACHED WHEAT FLOUR), BBS ALL PURPOSE TRANS FAT FREE VEGETABLE SHORTENING (PALM OIL), SUGAR, MARGARINE, WHOLE EGGS, EGG WHITES, WATER, SALT, VANILLA FLAVOR, RASPBERRY (CORN SYRUP, SUGAR, WATER, APPLES (TREATED WITH SULFITES, RASPBERRIES, CONTAINS 2% OR LESS OF THE FOLLOWING: PHOSPHORIC ACID, PECTIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE) RED 40, BLUE 1, ARTIFICIAL FLAVOR), CHOCOLATE TOPPED WITH SPRINKLES, COLORED SUGAR, ARTIFICIAL COLOR INCLUDED FD&C YELLOW #6, RED #3, RED #6, GLUCOSE, LECITHIN
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
EGG
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Valentine's Day Cookie Gift Box, Valentine's Day based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Valentine's Day Cookie Gift Box, Valentine's Day is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 15.1.
Valentine's Day Cookie Gift Box, Valentine's Day has a Blood Sugar Impact (BSI) score of 15.1. Lower scores indicate less impact on blood glucose levels.
Valentine's Day Cookie Gift Box, Valentine's Day contains 28.6g carbs, 32.1g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Valentine's Day Cookie Gift Box, Valentine's Day into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Valentine's Day Cookie Gift Box, Valentine's Day compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.