Blood Sugar Impact of Vanilla Cake With Fudge Icing

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Cakes, Cupcakes, Snack Cakes Publix Super Markets, Inc. Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 80.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 30.0g
Fiber 1.0g
Protein 3.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 80.0 Gg

Calories 280

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 160.0mg 7%
Total Carbohydrates 0g 0%
Dietary Fiber 1.0g 3%
Total Sugars 30.0g
Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FUDGE (SUGAR, VEGETABLE OIL [PALM OIL, CANOLA OIL, HYDROGENATED COTTONSEED OIL], WATER, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, FRUCTOSE, DEXTROSE, SWEETENED CONDENSED MILK [MILK, SUGAR], CONTAINS LESS THAN 2% OF: CITRIC ACID, CREAM POWDER [PASTEURIZED SWEET CREAM, SKIM MILK, SODIUM CASEINATEJ, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PHOSPHORIC ACID, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], RAPESEED LECITHIN, SALT), SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA CAKE CONCENTRATE (BLEACHED WHEAT FLOUR, PALM OIL, DEXTROSE, NONFAT DRY MILK, MODIFIED FOOD STARCH [CORN], SUGAR, SALT, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, COLOR [YELLOW CORN MEAL, SPICES (TURMERIC, ANNATTO), SOYBEAN OIL], MONOCALCIUM PHOSPHATE, SOY LECITHIN, GUMS [CELLULOSE, GUAR AND XANTHAN]), EGGS, SOYBEAN OIL, EGG WHITES (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), PAN GREASE (SOYBEAN OIL, PALM OIL, SOY LECITHIN), EMULSIFIER (WATER, MONO- AND DIGLYCERIDES, SUGAR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
60
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CREAM EGG MILK SALT
๐Ÿงช Preservative
PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CREAM EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vanilla Cake With Fudge Icing, Vanilla Cake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 2368878

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management