Blood Sugar Impact of Vegan Stuffed Mushroom Burger
Vegan Stuffed Mushroom Burger has a BSI score of 1.9, indicating low blood sugar impact. Contains 7.8g carbs, 4.9g fiber, 15.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingVegan stuffed mushroom burger contains 11.0g of carbs, 1.0g of sugar, 22.0g of protein, 10.0g of fat, and 7.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 7.0g |
| Protein | 22.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Vegan stuffed mushroom burger contains 7.8g of carbs, 0.7g of sugar, and 4.9g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MATCH BEEF (WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, ISOLATED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, CARRAGEENAN, LOCUST BEAN GUM, BEET POWDER), MUSHROOMS, DRIED PORCINI MUSHROOMS, TOFUTTI VEGAN CREAM CHEESE (WATER, EXPELLER PROCESSED NATURAL OIL BLEND (SOYBEAN, PALM FRUIT AND OLIVE OILS), MALTODEXTRIN, SOY PROTEIN, TOFU, NON-DAIRY LACTIC ACID, BLEND OF NATURAL GUMS (LOCUST BEAN, GUAR, CELLULOSE, XANTHAN AND CARRAGEENAN), ORGANIC SUGAR, VEGETABLE MONO AND DIGLYCERIDES, SALT), SHERRY, RED WINE VINEGAR, TABASCO SAUCE (TABASCO PEPPERS, VINEGAR, SALT), ONION, GRANULATED GARLIC, PARSLEY, THYME, SALT & PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Vegan Stuffed Mushroom Burger based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Stuffed Mushroom Burger is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 7.8.
Vegan Stuffed Mushroom Burger has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Vegan Stuffed Mushroom Burger contains 7.8g carbs, 0.7g sugars, 4.9g fiber, and 15.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Stuffed Mushroom Burger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Stuffed Mushroom Burger compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.