Blood Sugar Impact of Vegetable Juice + Boosts

This food has a moderate impact on blood sugar.

Fruit & Vegetable Juice, Nectars & Fruit Drinks Wm. Bolthouse Farms Inc. Branded
BSI: 24 - Moderate Impact
g

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 10.0g
Fiber 1.0g
Protein 3.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 240.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 211.2mg 9%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 249.6mg 19%
Iron 4.5mg 25%
Potassium 811.2mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEET JUICE FROM CONCENTRATE (WATER, BEET JUICE CONCENTRATE), PURPLE CARROT JUICE FROM CONCENTRATE (WATER, PURPLE CARROT JUICE CONCENTRATE), CUCUMBER JUICE FROM CONCENTRATE (WATER, CUCUMBER JUICE CONCENTRATE), PURPLE SWEET POTATO JUICE FROM CONCENTRATE (WATER, PURPLE SWEET POTATO JUICE CONCENTRATE), RED BELL PEPPER PUREE, PARSLEY JUICE, LETTUCE JUICE, WATERCRESS JUICE, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE FROM CONCENTRATE), SEA SALT, NATURAL FLAVOR, MONK FRUIT JUICE FROM CONCENTRATE (WATER, MONK FRUIT JUICE CONCENTRATE), SPINACH JUICE, CALCIUM (CALCIUM LACTATE AND TRICALCIUM PHOSPHATE), POTASSIUM (MONOPOTASSIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), IRON (FERROUS SULFATE), ZINC (ZINC SULFATE), VITAMIN A (PALMITATE), MANGANESE (MANGANESE SULFATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 6% DV
Vitamin A 162% DV
Vitamin B6 12% DV
Vitamin B12 26% DV

Minerals

Calcium 10% DV
Iron 10% DV
Potassium 10% DV
Zinc 23% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT SEA SALT
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vegetable Juice + Boosts based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wm. Bolthouse Farms Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2091616

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management