Blood Sugar Impact of Veja Links Vegetarian Hot Dogs
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LINKS: WATER, EGG WHITES, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION), SOYBEAN OIL, CORN SYRUP SOLIDS, SALT. CONTAINS 2% OR LESS OF OAT FLOUR, CORN STARCH, GUAR GUM, YEAST EXTRACT, SODIUM ALGINATE, SPICES, DISODIUM INOSINATE, NATURAL SMOKE FLAVOR, PAPRIKA COLOR, CARAMEL COLOR, SUGAR, DEXTROSE, GARLIC POWDER, NATURAL FLAVORS FROM NON-MEAT SOURCES, CARRAGEENAN, DISODIUM GUANYLATE, HYDROLYZED SOY PROTEIN, SPICE EXTRACTIVES, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), WHEAT FIBER, RED #3 FOR COLOR, NONFAT DRY MILK BROTH: WATER, SALT, HYDROLYZED SOY PROTEIN, NATURAL SMOKE FLAVOR, CARAMEL COLOR, RED #3 FOR COLOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Veja Links Vegetarian Hot Dogs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veja Links Vegetarian Hot Dogs is a food product in the other meats category with a Blood Sugar Impact score of 1.9.
Veja Links Vegetarian Hot Dogs has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Veja Links Vegetarian Hot Dogs contains 3.2g carbs, 0.0g sugars, 0.0g fiber, and 16.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veja Links Vegetarian Hot Dogs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veja Links Vegetarian Hot Dogs compares to similar foods. You can also explore other foods in the other meats category for alternatives.