Blood Sugar Impact of Wrawp, Organic Spirulina Wraps
This food has a moderate impact on blood sugar.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 6.0g |
| Fiber | 5.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Wrawp, organic spirulina wraps contains 40.0g of carbs, 12.0g of sugar, and 10.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ZUCHINI, ORGANIC APPLE, ORGANIC FLAX SEEDS, ORGANIC COCONUT, ORGANIC SPIRULINA, ORGANIC TURMERIC, ORGANIC ONION AND BLACK SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC ZUCHINI, ORGANIC APPLE, ORGANIC FLAX SEEDS, ORGANIC COCONUT, ORGANIC SPIRULINA, ORGANIC TURMERIC, ORGANIC ONION AND BLACK SALT.
Food Tags
These tags help categorize Wrawp, Organic Spirulina Wraps based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Black Bean, Corn, Spinach Cooked Tama...
Boulder Tamales Llc
Vegetarian Meat Substitute, Taco
Blue Chip Group Inc.
White Corn Tortillas, White Corn
Raley's
Carrot Sandwich Wraps, Carrot
Newgem Foods, Llc
Tortilla Blanca
Luther Medical Products, Inc.
8"" Soft Taco Flour Tortillas
Guerrero Tortilleria
Organic Yellow Corn Tortillas
Raley's
Good Whole Grains Corn & Lentil Taco ...
B&G Foods, Inc.
Old El Paso, Gordita Dinner Kit
General Mills, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wrawp, Organic Spirulina Wraps is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 29.3.
Wrawp, Organic Spirulina Wraps has a Blood Sugar Impact (BSI) score of 29.3. Lower scores indicate less impact on blood glucose levels.
Wrawp, Organic Spirulina Wraps contains 40.0g carbs, 12.0g sugars, 10.0g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wrawp, Organic Spirulina Wraps into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wrawp, Organic Spirulina Wraps compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.