Blood Sugar Impact of Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs
This food has a moderate impact on blood sugar.
Key Nutrients
Per 51.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 51.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, LACTIC ACID, SALT, LOCUST BEAN GUM [STABILIZER], NATURAL FLAVORS), CRAB MEAT, SURIMI (FISH PROTEIN (POLLOCK AND/OR WHITING), WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS: SALT, MIRIN WINE, SOYBEAN OIL, NATURAL AND ARTIFICIAL CRAB FLAVOR, CALCIUM CARBONATE, POTATO STARCH, EGG WHITES, COLOR (CARMINE, PAPRIKA), CARROTS, SCALLIONS, SUGAR, SWEET SOY SAUCE (SUGAR, WATER, SALT, SOYBEAN, WHEAT, LESS THAN .1% OF 1% SODIUM BENZOATE AS A PRESERVATIVE), GARLIC OIL (GARLIC, SOY BEAN OIL, WATER, CITRIC ACID), WONTON WRAPPER: BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE AND RIBOFLAVIN), WATER, MODIFIED VITAL WHEAT GLUTEN (POLYSORBATE 60 SOY FLOUR, HYDROGENATED COTTON SEED OIL, SODIUM STEAROYL, LACTYLATE), SALT, CORN STARCH, LESS THAN .01% SODIUM BENZOATE AS A PRESERVATIVE, EGG
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 17.6.
Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs has a Blood Sugar Impact (BSI) score of 17.6. Lower scores indicate less impact on blood glucose levels.
Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs contains 17.7g carbs, 2.0g sugars, 0.0g fiber, and 7.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yankee Trader Seafood Crab Rangoon, 28 Count, 1.6 Lbs compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.