Blood Sugar Impact of Zaza Desserts, Raw Vegan Brownie
Zaza Desserts, Raw Vegan Brownie has a BSI score of 40.3, indicating high blood sugar impact. Contains 31.7g carbs, 8.5g fiber, 8.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 82.0g servingZaza desserts, raw vegan brownie contains 26.0g of carbs, 16.0g of sugar, 7.0g of protein, 36.0g of fat, and 7.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 16.0g |
| Fiber | 7.0g |
| Protein | 7.0g |
| Fat | 36.0g |
Estimated Blood Sugar Response
Zaza desserts, raw vegan brownie contains 31.7g of carbs, 19.5g of sugar, and 8.5g of fiber per 82.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW WALNUTS, RAW PECANS, ORGANIC BLACK RAISINS, RAW ORGANIC COCONUT NECTAR, RAW ORGANIC CACAO POWDER, ORGANIC DRY SHREDDED COCONUT, ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT. CELTIC SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
RAW WALNUTS, RAW PECANS, ORGANIC BLACK RAISINS, RAW ORGANIC COCONUT NECTAR, RAW ORGANIC CACAO POWDER, ORGANIC DRY SHREDDED COCONUT, ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT. CELTIC SEA SALT
Food Tags
These tags help categorize Zaza Desserts, Raw Vegan Brownie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Meringue Pie, Lemon Meringue
ROCKY MOUNTAIN PIES
Mini Donuts
HOSTESS BRANDS, LLC
Spring Fudge Iced Brownies
THE KROGER CO.
Frightful Frankenstein Crispy Rice Treats Kit, Frightful Frankenstein Crispy Rice
TARGET STORES
Loaf Cake, Banana Nut
THE KROGER CO.
Chocolate Lover's Chocolate Hazelnut, Cookies & Cream, Caramel Brownie And Triple Chocolate Cheesecakes Sampler, Chocolate Lover's
TARGET STORES
Pumpkin Glazed Donut Holes, Pumpkin Glazed
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Cinnamon Mini Donuts, Cinnamon
FLOWERS FOODS, INC.
Sea Salt Caramel Apple Pie
ASSOCIATED FOOD STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zaza Desserts, Raw Vegan Brownie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 34.9.
Zaza Desserts, Raw Vegan Brownie has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.
Zaza Desserts, Raw Vegan Brownie contains 31.7g carbs, 19.5g sugars, 8.5g fiber, and 8.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zaza Desserts, Raw Vegan Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zaza Desserts, Raw Vegan Brownie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.