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Bacon, Sausages & Ribs Comparisons

For Diabetics

Sausage & Cheddar Cheese Stuffed Jalapeno Wrapped In Bacon, Sausage & Cheddar Cheese vs Pork Italian Style Meatballs With Parmesan Cheese, Pork Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage & Ch... Food 1 Food 1 • LOUISVILLE DISTILLING COMPANY, LLC Sausage & Cheddar Cheese Stuffed Jalapeno Wrapped In Bacon	85g	5.8	235	4.7	3.5	1.2	15.3	4.7
Pork Italian... Food 2 Food 2 • WAL-MART STORES, INC. Pork Italian Style Meatballs With Parmesan Cheese	113g	9.3	292	4.4	1.8	—	23.0	15.9

Chistorra Cured Breakfast Sausage, Chistorra vs Turkey Fully Cooked Breakfast Sausage, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chistorra Cu... Food 1 Food 1 • TAMA CORPORATION Chistorra Cured Breakfast Sausage	65g	1.9	277	3.1	—	1.5	23.1	12.3
Turkey Fully... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Turkey Fully Cooked Breakfast Sausage	45g	1.9	200	2.2	2.2	—	11.1	20.0

Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos vs Maple Flavored Breakfast Sausage, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon Wrappe... Food 1 Food 1 • HMB, INC. Bacon Wrapped Jalapenos Grab & Go	170g	36.4	27	11.8	1.8	0.6	17.7	7.1
Maple Flavor... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Maple Flavored Breakfast Sausage	73g	5.6	274	4.1	2.7	—	21.9	16.4

Italian Style Pork Meatballs vs Hardwood Smoked Uncured Bacon, Hardwood Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Italian Style Pork Meatballs	113g	7.5	283	3.5	0.9	—	22.1	15.9
Hardwood Smo... Food 2 Food 2 • MEIJER, INC. Hardwood Smoked Uncured Bacon	12g	1.8	375	8.3	—	—	25.0	33.3

Breakfast Sausage, Maple vs Maple Flavored Uncured Turkey Bacon, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • BIG Y FOODS, INC. Breakfast Sausage, Maple	56g	3.7	321	3.6	3.6	—	25.0	21.4
Maple Flavor... Food 2 Food 2 • SAFEWAY, INC. Maple Flavored Uncured Turkey Bacon	28g	1.9	179	3.6	—	—	8.9	21.4

Applewood Smoked Pepper Coated Bacon, Applewood Smoked vs Esskay, Smoked Sliced Turkey Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Sm... Food 1 Food 1 • NUESKE HILLCREST FARM MEATS Applewood Smoked Pepper Coated Bacon	54g	1.8	407	1.9	1.9	—	37.0	14.8
Esskay, Smok... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Esskay, Smoked Sliced Turkey Bacon	28g	1.9	143	3.6	—	—	5.4	21.4

Canadian Style Bacon vs Teriyaki Pineapple Chicken Meatballs, Teriyaki Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Canadian Sty... Food 1 Food 1 • HEMPLER'S Canadian Style Bacon	56g	1.9	143	1.8	1.8	—	5.4	19.6
Teriyaki Pin... Food 2 Food 2 • AMYLU FOODS LLC Teriyaki Pineapple Chicken Meatballs	87g	15.3	172	9.2	4.6	—	8.1	16.1

Mom's Meatballs vs Pasquales Mild Italian Sausage Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mom's Meatballs Food 1 Food 1 • RANDOLPH PACKING COMPANY Mom's Meatballs	113g	5.7	239	2.7	2.7	—	16.8	13.3
Pasquales Mi... Food 2 Food 2 • D'AMBROSIO BROTHERS INC. Pasquales Mild Italian Sausage Meatballs	114g	1.9	158	0.9	—	—	10.5	14.9

Bourbon Flavor & Brown Sugar Uncured Bacon, Bourbon & Brown Sugar vs Maple Bourbon Flavored All Natural Dry Rubbed Uncured Bacon, Maple Bourbon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bourbon Flav... Food 1 Food 1 • GLENCOURT INC. Bourbon Flavor & Brown Sugar Uncured Bacon, Bourbon & Brown Sugar	11g	3.6	455	18.2	18.2	—	31.8	27.3
Maple Bourbo... Food 2 Food 2 • WELLSHIRE FARMS, INC. Maple Bourbon Flavored All Natural Dry Rubbed Uncured Bacon	15g	3.5	467	13.3	13.3	—	33.3	33.3

Loaded Italian Style Meatballs With Provolone Cheese, Loaded Italian Style vs Skewered Thick Cut Bacon With A Sweet And Smoky Bbq Seasoning, Skewered Thick Cut Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loaded Itali... Food 1 Food 1 • CARGILL MEAT SOLUTIONS CORPORATION Loaded Italian Style Meatballs With Provolone Cheese	112g	9.5	214	5.4	0.9	0.9	15.2	15.2
Skewered Thi... Food 2 Food 2 • LOUISVILLE DISTILLING COMPANY, LLC Skewered Thick Cut Bacon With A Sweet And Smoky Bbq Seasoning	58g	3.7	379	3.5	1.7	—	36.2	10.3

Hardwood Smoked Turkey Smoked Sausage, Hardwood Smoked Turkey Smoked vs Breakfast Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hardwood Smo... Food 1 Food 1 • TWO OF A KIND PRODUCTIONS Hardwood Smoked Turkey Smoked Sausage	56g	5.7	179	7.1	1.8	1.8	10.7	14.3
Breakfast Sa... Food 2 Food 2 • BIG Y FOODS, INC. Breakfast Sausage	56g	1.8	321	1.8	1.8	—	25.0	21.4

St. Louis Style Ribs, Applewood Smoke vs Original Uncured Chicken Bacon, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
St. Louis St... Food 1 Food 1 • SAFEWAY, INC. St. Louis Style Ribs, Applewood Smoke	84g	9.4	262	6.0	4.8	—	17.9	19.1
Original Unc... Food 2 Food 2 • KAYEM FOODS, INC. Original Uncured Chicken Bacon	12g	1.8	250	8.3	8.3	—	12.5	33.3

Smoky Maple Breakfast Sausage, Smoky Maple vs Bacon Cheddar Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoky Maple ... Food 1 Food 1 • THE BUTCHER BLOCK INC. Smoky Maple Breakfast Sausage	84g	2.8	315	3.0	1.8	1.2	26.2	13.1
Bacon Chedda... Food 2 Food 2 • SMITHFIELD PACKAGED MEATS CORP. Bacon Cheddar Meatballs	113g	1.9	301	0.9	0.9	—	25.7	15.9

H E B Central Market, Black Pepper Uncured Bacon vs Original Breakfast Sausage, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
H E B Centra... Food 1 Food 1 • H E BUTT GROCERY COMPANY H E B Central Market, Black Pepper Uncured Bacon	15g	1.8	467	6.7	6.7	—	30.0	40.0
Original Bre... Food 2 Food 2 • SMITHFIELD PACKAGED MEATS CORP. Original Breakfast Sausage	47g	5.6	319	6.4	6.4	—	29.8	10.6

Naked Bacon, Uncured Bacon, Original, Original vs Hardwood Smoked Organic Uncured Pork Bacon, Hardwood Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Bacon,... Food 1 Food 1 • AGRIMISSOURI Naked Bacon, Uncured Bacon, Original, Original	15g	5.2	400	20.0	13.3	—	23.3	46.7
Hardwood Smo... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Hardwood Smoked Organic Uncured Pork Bacon	14g	1.8	571	7.1	—	—	42.9	21.4

Uncured Canadian Bacon vs Hormel, Black Label, Brown Sugar Thick Cut Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Cana... Food 1 Food 1 • FRA' MANI HANDCRAFTED SALUMI Uncured Canadian Bacon	56g	1.9	161	1.8	1.8	—	8.0	19.6
Hormel, Blac... Food 2 Food 2 • HORMEL FOODS CORPORATION Hormel, Black Label, Brown Sugar Thick Cut Bacon	24g	1.8	458	4.2	4.2	—	33.3	33.3

Hardwood Smoked Bacon & Cracked Black Pepper Dry Rubbed With Seasoning Fresh Pork Tenderloin, Hardwood Smoked Bacon & Cracked Black Pepper vs Firecracker Spicy Breakfast Sausage, Firecracker

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hardwood Smo... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Hardwood Smoked Bacon & Cracked Black Pepper Dry Rubbed With Seasoning Fresh Pork Tenderloin	112g	1.9	116	0.9	—	—	4.5	17.9
Firecracker ... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Firecracker Spicy Breakfast Sausage	55g	3.7	309	3.6	—	—	25.5	14.6

Eckrich, Smok Y Breakfast Sausage, Beef, Beef vs The Original Pork Chorizo Breakfast Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eckrich, Smo... Food 1 Food 1 • SMITHFIELD PACKAGED MEATS CORP. Eckrich, Smok Y Breakfast Sausage, Beef, Beef	47g	5.6	319	6.4	6.4	—	27.7	10.6
The Original... Food 2 Food 2 • CARMELITA PROVISIONS CO The Original Pork Chorizo Breakfast Links	45g	1.9	311	2.2	—	—	26.7	15.6

Jalapeno Popper Style Beef & Pork Meatballs With White Cheddar Cheese, & Bacon Bits, Jalapeno Popper Style vs Original Breakfast Lean Turkey Sausage, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Pop... Food 1 Food 1 • TARGET STORES Jalapeno Popper Style Beef & Pork Meatballs With White Cheddar Cheese, & Bacon Bits	112g	11.2	259	5.4	0.9	—	17.9	18.8
Original Bre... Food 2 Food 2 • CARGILL MEAT SOLUTIONS, CORP. Original Breakfast Lean Turkey Sausage	74g	3.8	176	2.7	1.4	—	9.5	17.6

The Original Brat Hans, Pesto Parmesan Chicken Meatballs Without Nuts vs Turkey Original Breakfast Sausage, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • PENN VALLEY FARMS, LTD. The Original Brat Hans, Pesto Parmesan Chicken Meatballs Without Nuts	74g	1.9	189	1.4	—	—	12.2	17.6
Turkey Origi... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Turkey Original Breakfast Sausage, Original	61g	3.8	164	3.3	—	—	9.8	14.8

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