Skip to main content Skip to navigation

Butter & Spread Comparisons

For Diabetics

Giant, Snickerdoodle Cookie Spread vs Organic Coconut Butter, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Giant, Snick... Food 1 Food 1 • AHOLD USA, INC. Giant, Snickerdoodle Cookie Spread	37g	41.3	568	59.5	43.2	—	37.8	2.7
Organic Coco... Food 2 Food 2 • WICHY PLANTATION CO. (PVT) LTD. Organic Coconut Butter, Coconut	100g	0.0	660	8.9	—	13.2	65.8	8.0

Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm vs Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Parm ... Food 1 Food 1 • PRESTO CHANGO DECOR,INC. Garlic Parm Cultured Vegan Butter Made With Oat Milk	11g	1.8	545	9.1	—	—	63.6	—
Maple Me Cra... Food 2 Food 2 • LAND O'LAKES, INC. Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread	13g	5.6	538	23.1	23.1	—	46.2	—

Local Honey Cinnamon Spread, Local Honey Cinnamon vs Maple Roll Butter, Maple Syrup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Local Honey ... Food 1 Food 1 • SAKER SHOPRITES, INC. Local Honey Cinnamon Spread	21g	34.0	286	81.0	76.2	—	—	—
Maple Roll B... Food 2 Food 2 • MINERVA DAIRY, INC. Maple Roll Butter, Maple Syrup	14g	1.8	714	7.1	7.1	—	71.4	—

Simply Ghee, Honey Ghee vs Pumpkin Spice Cookie Butter Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Simply Ghee,... Food 1 Food 1 • BRADFORD PRO DESIGNS Simply Ghee, Honey Ghee	5g	1.8	800	20.0	20.0	—	80.0	—
Pumpkin Spic... Food 2 Food 2 • NUCCINA Pumpkin Spice Cookie Butter Spread	37g	37.4	595	56.8	35.1	2.7	40.5	2.7

Garlic Spread vs Creamy Cookie Butter Speculoos Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Spread Food 1 Food 1 • SAFEWAY, INC. Garlic Spread	9g	1.8	667	11.1	—	—	66.7	—
Creamy Cooki... Food 2 Food 2 • BRETON ENTERPRISES INC Creamy Cookie Butter Speculoos Spread	30g	29.9	600	53.3	33.3	—	40.0	3.3

Creamy Coconut Spread, Creamy vs Brown Sugar & Cinnamon Spread, Brown Sugar & Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Cocon... Food 1 Food 1 • NANNY'S BEST FOODS Creamy Coconut Spread	20g	19.9	250	50.0	35.0	—	5.0	—
Brown Sugar ... Food 2 Food 2 • ITALIAN ROSE COMPANY Brown Sugar & Cinnamon Spread	15g	15.0	533	53.3	46.7	—	40.0	—

Lemon Garlic Herb Butter Spread, Lemon Garlic Herb vs Sea Salt Butter, Sea Salt

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Garlic... Food 1 Food 1 • EPICUREAN BUTTER COMPANY Lemon Garlic Herb Butter Spread	14g	1.8	643	7.1	—	—	64.3	—
Sea Salt Butter Food 2 Food 2 • A GOOD CHURN, LLC Sea Salt Butter	14g	1.7	786	7.1	7.1	—	85.7	—

Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm vs Maple Finishing Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Parm ... Food 1 Food 1 • PRESTO CHANGO DECOR,INC. Garlic Parm Cultured Vegan Butter Made With Oat Milk	11g	1.8	545	9.1	—	—	63.6	—
Maple Finish... Food 2 Food 2 • AHOLD USA, INC. Maple Finishing Butter	15g	3.6	667	13.3	13.3	—	73.3	—

Garlic Spread, Garlic vs Butter, Caramel Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Spread Food 1 Food 1 • OASIS TRADING CO., INC. Garlic Spread	12g	1.8	667	8.3	—	—	66.7	—
Butter, Cara... Food 2 Food 2 • STONEWALL KITCHEN LTD. Butter, Caramel Apple	15g	16.0	200	53.3	46.7	—	—	—

Lawrence Foods, Garlic Spread vs Strawberry Gourmet Honey Butter, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lawrence Foo... Food 1 Food 1 • LAWRENCE FOODS, INC. Lawrence Foods, Garlic Spread	11g	0.0	818	9.1	—	9.1	90.9	—
Strawberry G... Food 2 Food 2 • WINN-DIXIE STORES, INC. Strawberry Gourmet Honey Butter	11g	9.4	545	45.5	45.5	—	40.9	—

Garlic Spread, Garlic vs Roasted Garlic And Herb Butter, Roasted Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Spread Food 1 Food 1 • OASIS TRADING CO., INC. Garlic Spread	12g	1.8	667	8.3	—	—	66.7	—
Roasted Garl... Food 2 Food 2 • BENNETT'S BUTTER. LLC Roasted Garlic And Herb Butter	14g	1.8	714	7.1	—	—	78.6	—

Spiced Cookie Spread vs Pumpkin Butter, Pumpkin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spiced Cooki... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Spiced Cookie Spread	37g	39.4	568	56.8	35.1	—	37.8	2.7
Pumpkin Butter Food 2 Food 2 • WAL-MART STORES, INC. Pumpkin Butter	22g	18.0	159	40.9	40.9	—	—	—

Saute Butter, Lemon & Dill vs Cookie Spread, Chocolate Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saute Butter... Food 1 Food 1 • DFS GOURMET SPECIALTIES Saute Butter, Lemon & Dill	12g	0.7	658	3.3	—	—	73.3	1.7
Cookie Sprea... Food 2 Food 2 • AHOLD USA, INC. Cookie Spread, Chocolate Creme	37g	39.6	568	59.5	43.2	2.7	35.1	2.7

Vanilla Granola Butter, Vanilla vs Brazilian Origin Whole Coffee Butter, Brazilian Origin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Gran... Food 1 Food 1 • KWEEN AND CO. Vanilla Granola Butter	32g	24.1	531	43.8	12.5	3.1	37.5	9.4
Brazilian Or... Food 2 Food 2 • TIERRA NUEVA FINE COCOA Brazilian Origin Whole Coffee Butter	37g	39.5	541	59.5	56.8	2.7	32.4	5.4

Unsalted Irish Butter, Unsalted vs Garlic & Herb Butter Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsalted Iri... Food 1 Food 1 • KINGSTON MARKETING CO Unsalted Irish Butter	14g	1.8	714	7.1	—	—	78.6	—
Garlic & Her... Food 2 Food 2 • LAND O'LAKES, INC. Garlic & Herb Butter Spread	14g	1.8	500	7.1	—	—	57.1	—

Garlic Butter vs Granola Spread, Granola

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Butter Food 1 Food 1 • DFS GOURMET SPECIALTIES Garlic Butter	12g	0.4	650	1.7	—	—	72.5	1.7
Granola Spread Food 2 Food 2 • 206 FOODS Granola Spread	14g	7.4	429	35.7	7.1	7.1	28.6	14.3

Central American Soft Blend Dairy Spread vs Aioli Sandwich Spread, Sundried Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Central Amer... Food 1 Food 1 • QUESOS LA RICURA Central American Soft Blend Dairy Spread	28g	2.0	214	3.6	3.6	—	17.9	—
Aioli Sandwi... Food 2 Food 2 • HORMEL FOODS CORPORATION Aioli Sandwich Spread, Sundried Tomato	14g	1.8	643	7.1	—	—	71.4	—

Lawrence Foods, Garlic Spread vs Chili Lime Butter Spread, Chili Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lawrence Foo... Food 1 Food 1 • LAWRENCE FOODS, INC. Lawrence Foods, Garlic Spread	11g	0.0	818	9.1	—	9.1	90.9	—
Chili Lime B... Food 2 Food 2 • EPICUREAN BUTTER COMPANY Chili Lime Butter Spread	14g	1.8	571	7.1	—	—	64.3	—

Habanero Chimichurri Aioli Argentine Spread, Habanero vs Mediterranean Yogurt Spread, Spicy Vegetable

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Habanero Chi... Food 1 Food 1 • MGR ENTERPRISES Habanero Chimichurri Aioli Argentine Spread	14g	1.8	571	7.1	—	—	64.3	—
Mediterranea... Food 2 Food 2 • KAROUN DAIRIES INC. Mediterranean Yogurt Spread, Spicy Vegetable	30g	5.8	233	10.0	3.3	—	20.0	3.3

Garlic & Herb Butter Spread vs Milk Caramel Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic & Her... Food 1 Food 1 • LAND O'LAKES, INC. Garlic & Herb Butter Spread	14g	1.8	500	7.1	—	—	57.1	—
Milk Caramel... Food 2 Food 2 • GOYA FOODS, INC. Milk Caramel Spread	34g	38.9	353	58.8	35.3	—	10.3	5.9

← Back to All Comparisons