Cake, Cookie & Cupcake Mixes Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic, Ori...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Organic, Original Pancake And Waffle Mix, Original
|
41g | 53.1 | 317 | 75.6 | 14.6 | 9.8 | 1.2 | 7.3 |
|
Protein Mug ...
Food 2
Food 2
• PEPSICO, INC. (HEALTH WARRIOR)
Protein Mug Muffin, Peanut Butter Chocolate Chip
|
57g | 46.7 | 404 | 52.6 | 10.5 | 8.8 | 15.8 | 21.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Instant Baki...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Instant Baking Mix, Pancake
|
46g | 55.5 | 391 | 65.2 | 15.2 | 2.2 | 10.9 | 13.0 |
|
Duncan Hines...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Duncan Hines, Chocolate Lovers Brownie & Glaze Mixes
|
24g | 39.4 | 375 | 87.5 | 70.8 | 4.2 | 4.2 | 4.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Matzo Ball Mix
Food 1
Food 1
• ARON STREIT INC.
Matzo Ball Mix
|
14g | 23.7 | 357 | 85.7 | — | — | — | 7.1 |
|
Heart Cutout...
Food 2
Food 2
• GENERAL MILLS, INC.
Heart Cutout Shape Sugar Cookie Dough
|
30g | 36.9 | 400 | 63.3 | 30.0 | — | 15.0 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Grain ...
Food 1
Food 1
• THE SILVER PALATE, INC.
Whole Grain Brownie Mix, Very Fudge
|
30g | 47.1 | 367 | 86.7 | 56.7 | 6.7 | 3.3 | 6.7 |
|
Duff Goldman...
Food 2
Food 2
• GARTNER STUDIOS, INC.
Duff Goldman, Tylina, Red Velvet Brownies
|
40g | 49.4 | 300 | 62.5 | 40.0 | — | 5.0 | 2.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cookies Refi...
Food 1
Food 1
• HP INC.
Cookies Refill Mix, Chocolate Chip, Chocolate, Pink Sugar, Lemon
|
30g | 38.8 | 467 | 70.0 | 40.0 | 3.3 | 20.0 | — |
|
Designer Coo...
Food 2
Food 2
• LITTLE WAISTED LLC
Designer Cookie Kit
|
57g | 88.0 | 418 | 78.4 | 59.2 | — | 10.5 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Yellow Cornb...
Food 1
Food 1
• MORRISON MILLING CO
Yellow Cornbread Mix
|
35g | 42.7 | 400 | 68.6 | 11.4 | 5.7 | 12.9 | 5.7 |
|
Buttermilk P...
Food 2
Food 2
• JACEYCAKES, LLC
Buttermilk Protein Pancake And Baking Mix
|
53g | 33.0 | 377 | 43.4 | 11.3 | 9.4 | 6.6 | 37.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Streit's Mat...
Food 1
Food 1
• ARON STREIT INC.
Streit's Matzo Ball & Soup Mix, 4.5 Oz
|
14g | 19.7 | 321 | 71.4 | 28.6 | — | — | 7.1 |
|
Pumpkin Spic...
Food 2
Food 2
• CONTINENTAL MILLS, INC.
Pumpkin Spice Complete Pancake Mix
|
64g | 96.4 | 344 | 78.1 | 25.0 | 1.6 | 2.3 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Loretta, Spi...
Food 1
Food 1
• BEKTROM FOODS, INC
Loretta, Spicy Hushpuppy Mix, Homestyle, Homestyle
|
36g | 49.2 | 333 | 75.0 | 2.8 | 5.6 | 2.8 | 5.6 |
|
Birthday Cak...
Food 2
Food 2
• GENERAL MILLS, INC.
Birthday Cake Light Cake Mix
|
50g | 65.6 | 340 | 70.0 | 16.0 | 2.0 | 10.0 | 10.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Carrot Cake ...
Food 1
Food 1
• HARRIS-TEETER INC.
Carrot Cake & Frosting Mix
|
57g | 93.0 | 368 | 87.7 | 66.7 | 5.3 | — | 5.3 |
|
Holiday Choc...
Food 2
Food 2
• BRAND CASTLE, LLC
Holiday Chocolate Chip Cookie Mix, Chocolate Chip
|
27g | 43.4 | 407 | 85.2 | 55.6 | 3.7 | 3.7 | 3.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tiramisu Dus...
Food 1
Food 1
• TARGET STORES
Tiramisu Dusted In Cocoa Mix, Filled With Creamy Tiramisu Filling Cookie Sandwich Mix
|
46g | 79.3 | 370 | 87.0 | 58.7 | — | — | 4.4 |
|
Pancake & Wa...
Food 2
Food 2
• CUP4CUP, LLC
Pancake & Waffle Mix
|
44g | 71.7 | 341 | 84.1 | 18.2 | 2.3 | — | 2.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Galaxy Cakes...
Food 1
Food 1
• TYLINA FOOD PRODUCTS CORPORATION
Galaxy Cakes Premium Cupcake Mix
|
46g | 76.8 | 413 | 84.8 | 52.2 | — | 7.6 | 2.2 |
|
Gluten Free ...
Food 2
Food 2
• THINK.EAT.LIVE FOODS, LLC
Gluten Free Muffin
|
50g | 41.0 | 460 | 52.0 | 24.0 | 8.0 | 22.0 | 18.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Panc...
Food 1
Food 1
• BIRCH BENDERS, INC.
Organic Pancake & Waffle Mix, Chocolate Chip
|
35g | 44.6 | 400 | 68.6 | 22.9 | 2.9 | 8.6 | 8.6 |
|
In The Mix, ...
Food 2
Food 2
• BRAND CASTLE, LLC
In The Mix, S'mores Cupcake Mix
|
31g | 45.1 | 387 | 77.4 | 48.4 | 3.2 | 9.7 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Cup ...
Food 1
Food 1
• SCRATCH & GRAIN BAKING CO.
Organic Cup Cake Kit, Chocolate
|
32g | 55.2 | 406 | 90.6 | 65.6 | 3.1 | 1.6 | 6.3 |
|
Double Choco...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Double Chocolate Keto Friendly Complete Pancake Mix
|
35g | 14.5 | 543 | 40.0 | 2.9 | 17.1 | 31.4 | 22.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Complete Pan...
Food 1
Food 1
• CONTINENTAL MILLS, INC.
Complete Pancake Mix, Blueberry
|
66g | 90.0 | 364 | 71.2 | 15.2 | 1.5 | 4.6 | 7.6 |
|
Whole Grain ...
Food 2
Food 2
• LEHI ROLLER MILLS CO. INC.
Whole Grain Waffle Mix
|
46g | 52.0 | 348 | 67.4 | 15.2 | 8.7 | 1.1 | 17.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Complete Pan...
Food 1
Food 1
• BROOKSHIRE GROCERY COMPANY
Complete Pancake Mix, Buttermilk
|
61g | 82.0 | 361 | 70.5 | 14.8 | 1.6 | 3.3 | 9.8 |
|
Baking Kit
Food 2
Food 2
• AUNTIE ANNE'S, INC.
Baking Kit
|
140g | 100.0 | 364 | 80.0 | 41.4 | 1.4 | 2.1 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Favorites Da...
Food 1
Food 1
• GENERAL MILLS, INC.
Favorites Dark Chocolate Brownie Mix, Dark Chocolate
|
29g | 49.4 | 414 | 89.7 | 58.6 | 3.4 | 3.5 | 3.5 |
|
Soft Pretzel...
Food 2
Food 2
• BRAND CASTLE, LLC
Soft Pretzel Mix With Buffalo Ranch Dip Mix
|
61g | 88.5 | 344 | 75.4 | 21.3 | 1.6 | 0.8 | 8.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Chocolate Chunk Pan Cookie Mix
|
25g | 39.2 | 440 | 80.0 | 44.0 | — | 8.0 | 4.0 |
|
Milk Chocola...
Food 2
Food 2
• HOMETOWN FOOD COMPANY
Milk Chocolate Brownie Mix
|
29g | 49.5 | 379 | 86.2 | 58.6 | — | 1.7 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fudge Flavor...
Food 1
Food 1
• ARON STREIT INC.
Fudge Flavor Cookie Mix
|
28g | 43.3 | 357 | 82.1 | 50.0 | 3.6 | 5.4 | 3.6 |
|
Sisters Gour...
Food 2
Food 2
• BRAND CASTLE, LLC
Sisters Gourmet, White Chocolate Cookie Mix, Cranberry
|
19g | 27.4 | 410 | 76.9 | 51.3 | 5.1 | 7.7 | 5.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tres Leches ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Tres Leches Flavored Perfectly Moist Cake Mix
|
34g | 53.0 | 412 | 79.4 | 50.0 | — | 8.8 | 2.9 |
|
Premium Cook...
Food 2
Food 2
• TYLINA FOOD PRODUCTS CORPORATION
Premium Cookie Mix, Hot Cocoa Cookie Cups
|
16g | 23.4 | 375 | 75.0 | 43.8 | — | 9.4 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crispy Creol...
Food 1
Food 1
• TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC.
Crispy Creole Hush Puppy Mix
|
35g | 51.1 | 343 | 77.1 | 5.7 | 2.9 | — | 8.6 |
|
Complete Pan...
Food 2
Food 2
• SUPERVALU, INC.
Complete Pancake Mix
|
39g | 52.8 | 359 | 71.8 | 12.8 | 2.6 | 3.9 | 7.7 |