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Cakes, Cupcakes, Snack Cakes Comparisons

For Diabetics

Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced vs Apple Caramel Cupcakes, Apple Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Autumn Choco... Food 1 Food 1 • HERMAN SEEKAMP, INC. Autumn Chocolate Iced Cake Donuts	62g	61.4	419	53.2	29.0	1.6	21.0	4.8
Apple Carame... Food 2 Food 2 • KINGSTON MARKETING CO Apple Caramel Cupcakes	71g	69.0	423	50.7	38.0	—	23.9	2.8

Pecan Pie vs Cinnamon Sugar Pumpkin Mini Donuts, Cinnamon Sugar Pumpkin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pecan Pie Food 1 Food 1 • KINGSTON MARKETING CO Pecan Pie	125g	100.0	392	51.2	24.0	3.2	20.0	4.0
Cinnamon Sug... Food 2 Food 2 • BROTHERS BAKING COMPANY, INC. Cinnamon Sugar Pumpkin Mini Donuts	49g	48.1	408	53.1	28.6	2.0	20.4	4.1

Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles vs Ooey Gooey Cinnamon Butter Cake, Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ic... Food 1 Food 1 • KRISPY KREME DOUGHNUT CORPORATION Chocolate Iced Doughnuts With Spring Sprinkles, Chocolate Iced Doughnuts With Sprinkles	66g	67.6	394	54.6	33.3	1.5	16.7	4.6
Ooey Gooey C... Food 2 Food 2 • PRAIRIE CITY BAKERY COMPANY Ooey Gooey Cinnamon Butter Cake, Cinnamon	57g	62.0	386	57.9	43.9	1.8	15.8	3.5

Chocolate Chip Brownies vs Be My Valentine Red Velvet Cakes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • GREENWISE Chocolate Chip Brownies	85g	84.8	388	52.9	38.8	1.2	17.7	4.7
Be My Valent... Food 2 Food 2 • MCKEE FOODS CORPORATION Be My Valentine Red Velvet Cakes	66g	78.8	470	62.1	47.0	—	24.2	1.5

Peppermint Chocolate Chunk Brownie Bar, Peppermint Chocolate Chunk vs Pumpkin Swirl Cheesecake, Pumpkin Swirl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint C... Food 1 Food 1 • DANCING DEER BAKING COMPANY, INC. Peppermint Chocolate Chunk Brownie Bar	50g	51.6	420	56.0	48.0	2.0	22.0	6.0
Pumpkin Swir... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Pumpkin Swirl Cheesecake	113g	76.7	345	37.2	19.5	1.8	21.2	4.4

Cinnamon Rolls, Cinnamon vs Better Brownie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Rolls Food 1 Food 1 • THE KROGER CO. Cinnamon Rolls	52g	67.9	385	69.2	32.7	1.9	9.6	7.7
Better Brownie Food 2 Food 2 • BETTER BITES Better Brownie	46g	27.3	354	32.6	37.0	2.2	13.0	2.2

Tropical Yellow Corn Griddle Cake, 16 Oz vs Key Lime Cheesecake, Key Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Yel... Food 1 Food 1 • TROPICAL CHEESE INDUSTRIES INC Tropical Yellow Corn Griddle Cake, 16 Oz	90g	49.7	136	30.0	—	2.2	—	3.3
Key Lime Che... Food 2 Food 2 • MEIJER, INC. Key Lime Cheesecake	100g	68.4	250	36.0	24.0	1.0	10.0	4.0

Danish Cheese Cake, Cheese vs Mini Blueberry Pies, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Danish Chees... Food 1 Food 1 • JAMES SKINNER BAKING COMPANY Danish Cheese Cake, Cheese	50g	40.5	340	42.0	18.0	—	18.0	4.0
Mini Blueber... Food 2 Food 2 • H L FOODS LTD Mini Blueberry Pies, Blueberry	105g	100.0	362	58.1	25.7	3.8	13.3	3.8

Frosted Chocolate With Creamy Filling Cupcakes vs Crumb Coffee Cake, Crumb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frosted Choc... Food 1 Food 1 • HOSTESS BRANDS, LLC Frosted Chocolate With Creamy Filling Cupcakes	45g	50.9	356	60.0	42.2	2.2	11.1	2.2
Crumb Coffee... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Crumb Coffee Cake	54g	59.4	444	59.3	22.2	1.9	20.4	5.6

Olivia Superfree, Fudge Cupcakes, Raspberry Frosting, Raspberry Frosting vs Rich Products, German Chocolate Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Olivia Super... Food 1 Food 1 • WHEATLESS IN SEATTLE LLC Olivia Superfree, Fudge Cupcakes, Raspberry Frosting, Raspberry Frosting	68g	51.8	412	44.1	26.5	4.4	23.5	2.9
Rich Product... Food 2 Food 2 • RICH PRODUCTS CORPORATION Rich Products, German Chocolate Cake	76g	79.6	368	55.3	42.1	1.3	14.5	4.0

Stern's Bakery, Chocolate Rugelach vs Caramel Flavored Cake With Whipped Icing And Sea Salted Caramel Drizzle, Caramel Sea Salt

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stern's Bake... Food 1 Food 1 • 15TH AVE FOOD CORP. Stern's Bakery, Chocolate Rugelach	28g	22.7	429	46.4	—	3.6	32.1	3.6
Caramel Flav... Food 2 Food 2 • RICH PRODUCTS CORPORATION Caramel Flavored Cake With Whipped Icing And Sea Salted Caramel Drizzle, Caramel Sea Salt	81g	78.2	346	49.4	34.6	—	14.8	—

Dessert Shells Yellow Sponge Cakes vs Pleasanthill Ovens, Cheese Coffee Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dessert Shel... Food 1 Food 1 • TASTY BAKING COMPANY Dessert Shells Yellow Sponge Cakes	31g	41.3	323	67.7	35.5	—	3.2	6.5
Pleasanthill... Food 2 Food 2 • NORTHERN TIER BAKERY LLC Pleasanthill Ovens, Cheese Coffee Cake	71g	68.8	423	52.1	26.8	1.4	22.5	5.6

Butter Pecan Danish Coffee Cake, Butter Pecan Danish vs Coffee Cake With Cream Cheese Icing, Mini Pumpkin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter Pecan... Food 1 Food 1 • KINGSTON MARKETING CO Butter Pecan Danish Coffee Cake	57g	46.1	368	43.9	19.3	1.8	19.3	5.3
Coffee Cake ... Food 2 Food 2 • STARR CULINARY DELIGHTS INC. Coffee Cake With Cream Cheese Icing, Mini Pumpkin	27g	29.0	370	55.6	33.3	—	16.7	3.7

Lemon Pie, Lemon vs Old Fashioned Coconut Custard Pie, Coconut Custard

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Pie Food 1 Food 1 • WAL-MART STORES, INC. Lemon Pie	99g	69.8	313	37.4	11.1	1.0	16.2	3.0
Old Fashione... Food 2 Food 2 • TABLE TALK PIES, INC. Old Fashioned Coconut Custard Pie, Coconut Custard	125g	67.8	264	30.4	15.2	2.4	13.6	5.6

Shortcake Dessert Shells vs Mini Donuts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shortcake De... Food 1 Food 1 • SUPERVALU, INC. Shortcake Dessert Shells	24g	27.8	250	58.3	33.3	—	—	4.2
Mini Donuts Food 2 Food 2 • NORTHERN TIER BAKERY LLC Mini Donuts	113g	100.0	442	49.6	28.3	0.9	23.9	5.3

Lil' Mo Mini Cupcakes Chocolate Mini Cupcakes Filled With Vanilla Cream Enrobed In Chocolate, Vanilla Cream Enrobed In Chocolate vs Marzipan Premium Christ Stollen Christmas Cake, Marzipan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lil' Mo Mini... Food 1 Food 1 • KELTECH, INC. Lil' Mo Mini Cupcakes Chocolate Mini Cupcakes Filled With Vanilla Cream Enrobed In Chocolate, Vanilla Cream Enrobed In Chocolate	28g	29.0	357	57.1	39.3	3.6	17.9	3.6
Marzipan Pre... Food 2 Food 2 • SCHLUENDER EXPORT BROT Marzipan Premium Christ Stollen Christmas Cake	100g	100.0	403	57.0	39.0	—	17.0	4.0

Golden Sponge Cake With Lemon Creamy Filling, Lemon vs Chocolate Mini Bundt Cakes, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Spong... Food 1 Food 1 • HOSTESS BRANDS, LLC Golden Sponge Cake With Lemon Creamy Filling, Lemon	77g	91.9	364	61.0	41.6	—	11.7	2.6
Chocolate Mi... Food 2 Food 2 • SIDERNO BAKERY, LLC Chocolate Mini Bundt Cakes	43g	46.1	442	58.1	37.2	2.3	20.9	4.7

Banana Nut Loaf Cake, Banana Nut vs The Bakery, Creme Cake, Blueberry, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banana Nut L... Food 1 Food 1 • SCHNUCK MARKETS, INC. Banana Nut Loaf Cake	76g	59.5	382	42.1	23.7	1.3	22.4	4.0
The Bakery, ... Food 2 Food 2 • WAL-MART STORES, INC. The Bakery, Creme Cake, Blueberry, Blueberry	64g	48.8	266	39.1	1.6	—	12.5	3.1

Strawberry Cake, Strawberry vs Red Velvet Cake Square, Red Velvet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry Cake Food 1 Food 1 • WAL-MART STORES, INC. Strawberry Cake	76g	79.5	368	54.0	32.9	—	17.1	2.6
Red Velvet C... Food 2 Food 2 • COBORN'S INCORPORATED Red Velvet Cake Square	201g	100.0	373	50.3	34.3	0.5	16.9	—

Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles, Chocolate & Vanilla vs Chocolate Frosted Donut Holes, Chocolate Frosted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate & ... Food 1 Food 1 • KINGSTON MARKETING CO Chocolate & Vanilla Cupcakes With White And Blue Frosting Topped With Star Shaped Sprinkles	71g	77.0	437	56.3	45.1	—	21.1	2.8
Chocolate Fr... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Chocolate Frosted Donut Holes	56g	49.5	429	46.4	23.2	—	25.0	5.4

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