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Cakes, Cupcakes, Snack Cakes Comparisons

For Diabetics

Powdered Sugar Donut Holes, Powdered Sugar vs Crisp Rice Marshmallow Treats, Crisp Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Powdered Sug... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Powdered Sugar Donut Holes	54g	52.0	407	50.0	24.1	—	20.4	3.7
Crisp Rice M... Food 2 Food 2 • HANNAFORD BROS. CO. Crisp Rice Marshmallow Treats	23g	33.3	391	73.9	30.4	—	8.7	4.4

Unicorn Torte, Unicorn vs Dulce De Leche Donut Bars, Dulce De Leche

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unicorn Torte Food 1 Food 1 • WAL-MART STORES, INC. Unicorn Torte	74g	100.0	473	70.3	58.1	—	20.3	2.7
Dulce De Lec... Food 2 Food 2 • BON APPETIT DANISH CO. Dulce De Leche Donut Bars	87g	95.3	368	56.3	33.3	—	13.8	3.5

Chocolate Chunk Blondie vs Bonert's Slice Of Pie, Mince Pie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • HAVE YOUR CAKE KITCHEN, LLC Chocolate Chunk Blondie	62g	38.8	274	37.1	21.0	4.8	14.5	4.8
Bonert's Sli... Food 2 Food 2 • BONERT'S INCORPORATED Bonert's Slice Of Pie, Mince Pie	125g	84.9	336	36.8	12.8	1.6	20.0	2.4

Blueberry Old Fashioned Donuts, Blueberry vs Double Chocolate Brownie, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Ol... Food 1 Food 1 • UNITED STATES BAKERY Blueberry Old Fashioned Donuts	57g	63.8	404	57.9	35.1	—	17.5	3.5
Double Choco... Food 2 Food 2 • NATURE'S BAKERY LLC Double Chocolate Brownie, Chocolate	28g	31.1	321	64.3	32.1	7.1	8.9	7.1

1/4 Choc Cake/Ivory Iced Floral vs Cinnamon Glazed Streusel Cake, Cinnamon Glazed

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
1/4 Choc Cak... Food 1 Food 1 • THE KROGER CO. 1/4 Choc Cake/Ivory Iced Floral	79g	90.8	405	60.8	48.1	1.3	19.0	2.5
Cinnamon Gla... Food 2 Food 2 • MEIJER, INC. Cinnamon Glazed Streusel Cake	81g	96.9	407	61.7	43.2	—	16.1	3.7

Petite Chocolate Bundt Cakes, Chocolate vs Supreme Brownie Triple Chocolate, Triple Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Petite Choco... Food 1 Food 1 • KINGSTON MARKETING CO Petite Chocolate Bundt Cakes, Chocolate	35g	32.3	457	51.4	31.4	2.9	25.7	5.7
Supreme Brow... Food 2 Food 2 • GENERAL MILLS, INC. Supreme Brownie Triple Chocolate, Triple Chocolate	32g	33.1	344	71.9	28.1	18.8	12.5	3.1

Pound Cake, Orange Cranberry vs Crispy Rice Treats Bars

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pound Cake, ... Food 1 Food 1 • WAL-MART STORES, INC. Pound Cake, Orange Cranberry	79g	78.8	418	53.2	32.9	1.3	20.3	3.8
Crispy Rice ... Food 2 Food 2 • CLOVER VALLEY Crispy Rice Treats Bars	22g	33.3	409	77.3	40.9	—	6.8	4.6

Red Bean Baked Cake, Red Bean vs Vachon, Cupcakes, Original, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Bean Bak... Food 1 Food 1 • JFC INTERNATIONAL INC. Red Bean Baked Cake	65g	93.2	400	73.9	56.9	—	6.9	9.2
Vachon, Cupc... Food 2 Food 2 • FLYING COW PRODUCTIONS Vachon, Cupcakes, Original, Original	80g	99.3	400	65.0	46.3	1.2	15.0	2.5

Chocolate Mini Cupcake, Chocolate vs Good Meadow, Classic Coconut Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Mi... Food 1 Food 1 • TARGET STORES Chocolate Mini Cupcake	71g	75.1	423	56.3	46.5	1.4	21.1	2.8
Good Meadow,... Food 2 Food 2 • UKROP'S HOMESTYLE FOODS, LLC Good Meadow, Classic Coconut Cake	76g	85.3	395	59.2	46.1	1.3	17.1	2.6

Spring Cupcakes With Rings, Spring vs Fruitcake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spring Cupca... Food 1 Food 1 Spring Cupcakes With Rings, Spring	53g	56.0	415	54.7	41.5	—	20.8	1.9
Fruitcake Food 2 Food 2 • CHUCKANUT BAY FOODS, LLC Fruitcake	85g	100.0	494	70.6	45.9	2.4	22.4	5.9

Assorted Cupcakes vs Chocolate Cake, Bavarian Creme Filling

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Assorted Cup... Food 1 Food 1 Assorted Cupcakes	71g	75.1	423	54.9	45.1	—	21.1	2.8
Chocolate Ca... Food 2 Food 2 • THE KROGER CO. Chocolate Cake, Bavarian Creme Filling	85g	95.3	353	60.0	45.9	2.4	12.9	3.5

Kandy Bar Kakes, Peanut Butter vs Chocolate Marble Sliced Creme Cake, Chocolate Marble

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kandy Bar Ka... Food 1 Food 1 • TASTY BAKING COMPANY Kandy Bar Kakes, Peanut Butter	48g	45.6	479	54.2	39.6	4.2	25.0	6.3
Chocolate Ma... Food 2 Food 2 • MEIJER, INC. Chocolate Marble Sliced Creme Cake	45g	32.8	333	40.0	20.0	2.2	17.8	4.4

Mini Cupcakes, Golden Vanilla & Chocolate vs Cinnamon Roll Mini Tiny Treats, Cinnamon Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Cupcake... Food 1 Food 1 • WAL-MART STORES, INC. Mini Cupcakes, Golden Vanilla & Chocolate	71g	79.8	366	59.2	42.3	1.4	14.1	2.8
Cinnamon Rol... Food 2 Food 2 • TARGET STORES Cinnamon Roll Mini Tiny Treats	57g	56.0	368	52.6	24.6	1.8	15.8	5.3

Oh My Ganache! Cake, Chocolate vs Gourmet Golden Whole Ring Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oh My Ganach... Food 1 Food 1 • DAWN FOOD PRODUCTS, INC. Oh My Ganache! Cake, Chocolate	79g	71.2	392	49.4	36.7	2.5	20.3	3.8
Gourmet Gold... Food 2 Food 2 • FERNANDO'S BAKERY, INC. Gourmet Golden Whole Ring Cake	66g	50.2	318	39.4	21.2	—	16.7	4.6

Classic Italian Rainbow Grab & Go! Cakebites, Classic Italian Rainbow vs Birthday Cake Protein Snack Cake Bites, Birthday Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Ital... Food 1 Food 1 • COOKIES UNITED, LLC Classic Italian Rainbow Grab & Go! Cakebites	57g	59.3	456	54.4	35.1	—	24.6	3.5
Birthday Cak... Food 2 Food 2 • OPTIMUM NUTRITION, INC. Birthday Cake Protein Snack Cake Bites	63g	46.0	381	39.7	7.9	—	11.1	31.8

Banana Cake, Banana vs Vanilla Flavored Cupcakes, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banana Cake Food 1 Food 1 • BON APPETIT DANISH CO. Banana Cake	113g	93.7	389	44.3	25.7	0.9	22.1	5.3
Vanilla Flav... Food 2 Food 2 • WAL-MART STORES, INC. Vanilla Flavored Cupcakes	62g	61.6	403	51.6	38.7	—	21.0	3.2

Old Fashioned Sugar Cream Pie, Old Fashioned Sugar Cream vs Tuxedo Vortex Chocolate Cake And Chocolate Brownie With Vanilla Buttercreme Dessert Cake, Tuxedo Vortex

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fashione... Food 1 Food 1 • WICKS PIES INC. Old Fashioned Sugar Cream Pie	128g	100.0	344	43.8	24.2	0.8	17.2	3.9
Tuxedo Vorte... Food 2 Food 2 • DAWN FOOD PRODUCTS, INC. Tuxedo Vortex Chocolate Cake And Chocolate Brownie With Vanilla Buttercreme Dessert Cake	79g	96.0	456	64.6	49.4	1.3	21.5	3.8

Apple Pie vs Original Cheesecake Filling, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Food 1 Food 1 • J&J SNACK FOODS CORP Apple Pie	113g	82.0	274	38.1	3.5	0.9	12.4	2.7
Original Che... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Original Cheesecake Filling	86g	34.6	279	20.9	17.4	—	19.8	4.7

Traditional Chocolate Fudge Creme Flavored Cake, Traditional Chocolate Fudge Creme vs Lemon Blueberry Iced Loaf Cake, Lemon Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • AHOLD USA, INC. Traditional Chocolate Fudge Creme Flavored Cake	73g	75.3	397	53.4	37.0	—	17.8	4.1
Lemon Bluebe... Food 2 Food 2 • WAL-MART STORES, INC. Lemon Blueberry Iced Loaf Cake	50g	54.2	380	56.0	32.0	—	16.0	4.0

Classic Cinnamon Lil' Smiles vs Pumpkin Pie, Pumpkin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Cinn... Food 1 Food 1 • HERMAN SEEKAMP, INC. Classic Cinnamon Lil' Smiles	48g	43.8	417	50.0	22.9	2.1	22.9	6.3
Pumpkin Pie Food 2 Food 2 • BITTERSWEET GLUTEN FREE BAKERY LLC Pumpkin Pie	113g	60.6	221	29.2	15.9	1.8	10.6	2.7

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