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Canned Soup Comparisons

For Diabetics

New England Style Premium Clam Chowder vs Organic Chicken Stock, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • LOOK'S GOURMET FOOD COMPANY, INC. New England Style Premium Clam Chowder	162g	33.4	93	11.1	1.2	0.6	2.5	7.4
Organic Chic... Food 2 Food 2 • MAPLE GROVE FARMS OF VERMONT INC. Organic Chicken Stock, Chicken	240g	2.0	2	0.4	0.4	—	—	—

Split Pea Organic Ready To Eat Soup, Split Pea vs Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Split Pea Or... Food 1 Food 1 • HY-VEE, INC. Split Pea Organic Ready To Eat Soup	245g	29.6	73	9.4	0.8	3.3	2.5	2.9
Broth Food 2 Food 2 • HARRIS-TEETER INC. Broth	240g	2.0	2	0.4	0.4	—	—	0.4

Signature Sippable & Delicious Bone Broth, Signature vs Chicken Stock

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Si... Food 1 Food 1 • OSSO GOOD, LLC. Signature Sippable & Delicious Bone Broth	480g	9.9	27	1.0	0.4	—	0.3	5.0
Chicken Stock Food 2 Food 2 • HARRIS TEETER FRESH FOODS MARKET Chicken Stock	113g	2.0	13	1.8	0.9	0.9	—	—

Campbell's, Chunky, Soup, New England Clam Chowder vs Red Menudo Beef Tripe Stew With Hominy Soup, Red Menudo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's, ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's, Chunky, Soup, New England Clam Chowder	240g	29.9	75	7.5	0.4	1.2	4.2	2.1
Red Menudo B... Food 2 Food 2 • GS1 MEXICO Red Menudo Beef Tripe Stew With Hominy Soup	245g	27.9	82	8.2	—	2.4	1.6	5.3

Vegetable Fat Free Cooking Stock, Vegetable vs Chicken Reduced Sodium Broth Concentrate, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Fa... Food 1 Food 1 • HY-VEE, INC. Vegetable Fat Free Cooking Stock	245g	6.0	4	1.2	1.2	—	—	—
Chicken Redu... Food 2 Food 2 • MEIJER, INC. Chicken Reduced Sodium Broth Concentrate	9g	5.8	260	31.3	10.4	—	10.4	10.4

Campbell's, Soup On The Go, New England Clam Chowder vs Turkey Stock, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's, ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's, Soup On The Go, New England Clam Chowder	305g	19.8	49	4.3	0.3	1.0	3.3	1.0
Turkey Stock Food 2 Food 2 • TOPS MARKETS, LLC Turkey Stock	245g	4.0	4	0.8	0.4	—	—	0.4

Bold Beef Stock vs French Onion With Beef Stock Condensed Soap

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bold Beef Stock Food 1 Food 1 • DEL MONTE FOODS INC. Bold Beef Stock	240g	2.0	8	0.4	—	—	—	1.3
French Onion... Food 2 Food 2 • TOPCO ASSOCIATES, INC. French Onion With Beef Stock Condensed Soap	125g	21.9	56	10.4	0.8	1.6	1.2	1.6

Beef Broth, Beef vs Chicken Broth Concentrate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Broth Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Beef Broth	240g	2.0	8	0.4	—	—	—	1.7
Chicken Brot... Food 2 Food 2 • DEL MONTE FOODS INC. Chicken Broth Concentrate	12g	5.9	167	25.0	—	—	—	8.3

Ramen Bone Broth Instant Beverage Mix, Ramen vs Chunky Chicken Noodle Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ramen Bone B... Food 1 Food 1 • BAREBONES VENTURES LLC Ramen Bone Broth Instant Beverage Mix	15g	1.7	333	20.0	—	13.3	—	66.7
Chunky Chick... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Chunky Chicken Noodle Soup	245g	23.9	41	5.3	0.8	0.4	1.0	2.9

Clam Chowder vs Springfield, Chicken Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Clam Chowder Food 1 Food 1 • GENERAL MILLS, INC. Clam Chowder	257g	27.7	39	7.0	0.4	1.6	0.8	1.2
Springfield,... Food 2 Food 2 • UNIFIED GROCERS, INC. Springfield, Chicken Broth	245g	2.0	8	0.4	—	—	0.4	0.4

Creamy Cauliflower Soup, Cauliflower vs Chicken Cooking Stock

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Cauli... Food 1 Food 1 • GENERAL MILLS, INC. Creamy Cauliflower Soup, Cauliflower	240g	11.6	146	4.6	2.1	2.1	14.2	2.1
Chicken Cook... Food 2 Food 2 • SUPERVALU, INC. Chicken Cooking Stock	245g	2.0	6	0.4	0.4	—	—	1.2

Organic Broth Slow Simmered Vegetable, Vegetable vs Minestrone Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Brot... Food 1 Food 1 • PLANT-STRONG BY ENGINE 2 LLC Organic Broth Slow Simmered Vegetable, Vegetable	240g	2.0	2	0.4	0.4	—	—	—
Minestrone Soup Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Minestrone Soup	425g	52.0	52	7.8	1.2	1.6	1.7	1.9

Vegetable Medley Soup, Vegetable Medley vs 100% Natural Chicken Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Me... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Vegetable Medley Soup	245g	26.1	29	6.5	1.6	1.2	—	0.8
100% Natural... Food 2 Food 2 • CAMPBELL SOUP COMPANY 100% Natural Chicken Broth	240g	2.0	4	0.4	0.4	—	0.2	0.4

Ramen Broth Miso, Ramen vs Shoprite, Chicken Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ramen Broth ... Food 1 Food 1 • YAMASA SHOYU CO LTD Ramen Broth Miso	30g	7.9	200	13.3	10.0	—	5.0	3.3
Shoprite, Ch... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Chicken Broth	240g	2.0	4	0.4	0.4	—	—	0.4

Spicy Crab & Corn Chowder, Spicy Crab & Corn vs Spaghetti Rings Pasta In Tomato And Cheese Sauce, Tomato And Cheese Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Crab &... Food 1 Food 1 • RAFAEL PADILLA & CIA S. EN C. Spicy Crab & Corn Chowder	454g	64.9	81	7.9	2.9	0.7	4.4	2.4
Spaghetti Ri... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Spaghetti Rings Pasta In Tomato And Cheese Sauce, Tomato And Cheese Sauce	242g	59.9	62	13.6	5.4	1.2	0.4	2.1

Chicken Bone Broth vs Organic Chicken Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Bone... Food 1 Food 1 Chicken Bone Broth	355g	2.0	25	0.3	0.3	—	1.0	3.7
Organic Chic... Food 2 Food 2 • GIANT EAGLE, INC. Organic Chicken Broth	245g	2.0	4	0.4	0.4	—	—	0.4

Vegetable Stock, Vegetable vs Organic Thai Style Curry Chicken Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Stock Food 1 Food 1 • NASH FINCH COMPANY Vegetable Stock	245g	6.0	4	1.2	1.2	—	—	—
Organic Thai... Food 2 Food 2 • GLENCOURT INC. Organic Thai Style Curry Chicken Broth	245g	4.0	4	0.8	0.8	—	—	0.4

Classic Chicken Organic Bone Broth, Classic Chicken vs Pho Chicken Liquid Broth Concentrate, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Chic... Food 1 Food 1 • KETTLE AND FIRE LLC Classic Chicken Organic Bone Broth	479g	0.1	17	0.2	—	0.2	0.1	4.0
Pho Chicken ... Food 2 Food 2 • FOOD TOWN STORES INC. Pho Chicken Liquid Broth Concentrate, Chicken	15g	10.0	167	33.3	20.0	—	—	—

Chicken Noodle Ready To Serve Soup, Chicken Noodle vs New England Style Clam Homestyle Chowder, New England Style Clam

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nood... Food 1 Food 1 • TOPS MARKETS, LLC Chicken Noodle Ready To Serve Soup	245g	17.9	41	4.1	0.4	0.4	1.0	3.7
New England ... Food 2 Food 2 • SAFEWAY, INC. New England Style Clam Homestyle Chowder	245g	31.7	73	6.9	0.4	0.4	4.1	2.0

Hearty Vegetable Ready To Serve Soup, Hearty Vegetable vs Chicken & Dumpling Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hearty Veget... Food 1 Food 1 • THE KROGER CO. Hearty Vegetable Ready To Serve Soup	245g	34.0	41	8.2	1.2	1.2	0.2	1.2
Chicken & Du... Food 2 Food 2 • GAMUT DISTRIBUTORS Chicken & Dumpling Soup	252g	35.6	71	7.9	1.6	0.8	3.6	2.4

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