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Chewing Gum & Mints Comparisons

For Diabetics

Mystifying Mints vs Natural Chewing Gum, Bubblegum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mystifying M... Food 1 Food 1 • BOSTON AMERICA CORP. Mystifying Mints	2g	4.0	435	87.0	87.0	—	—	—
Natural Chew... Food 2 Food 2 • VERVE, INC. Natural Chewing Gum, Bubblegum	2g	4.0	200	80.0	80.0	—	—	—

Polar Ice Chewy Mints, Polar Ice vs Cottondale, Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Polar Ice Ch... Food 1 Food 1 • MARS, INC. Polar Ice Chewy Mints	1g	2.0	455	90.9	90.9	—	—	—
Cottondale, ... Food 2 Food 2 • CVS PHARMACY, INC. Cottondale, Gumballs	2g	4.0	400	80.0	80.0	—	—	—

Spearmint Caffeine Gum, Spearmint vs Spearmint Chewing Gum, Spearmint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spearmint Ca... Food 1 Food 1 • GLO'S GUMBO, LLC Spearmint Caffeine Gum	2g	2.0	250	50.0	50.0	—	—	—
Spearmint Ch... Food 2 Food 2 • DUBBLE BUBBLE Spearmint Chewing Gum	3g	6.0	286	85.7	85.7	—	—	—

Organic Peppermints vs Hello, Bubbleful Gum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Pepp... Food 1 Food 1 • NEWMAN'S OWN, INC. Organic Peppermints	2g	4.0	500	100.0	100.0	—	—	—
Hello, Bubbl... Food 2 Food 2 • REAL GOOD BRAND INCORPORATED Hello, Bubbleful Gum	2g	4.0	192	76.9	76.9	—	—	—

Cinnamon Gum, Cinnamon vs Life Savers, Mints, Orange, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Gum Food 1 Food 1 • MARS, INC. Cinnamon Gum	2g	4.0	370	74.1	74.1	—	—	—
Life Savers,... Food 2 Food 2 • WM. WRIGLEY JR. COMPANY Life Savers, Mints, Orange, Orange	15g	30.0	400	100.0	93.3	—	—	—

Egg Shaped Bubble Gum vs Bubble Gum Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg Shaped B... Food 1 Food 1 • DUBBLE BUBBLE Egg Shaped Bubble Gum	4g	8.0	375	100.0	100.0	—	—	—
Bubble Gum B... Food 2 Food 2 • DUBBLE BUBBLE Bubble Gum Balls	6g	10.0	333	83.3	83.3	—	—	—

Nausea Relief Ginger Gum vs Candy Store, Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nausea Relie... Food 1 Food 1 • NEMAT INTERNATIONAL, INCORPORATED Nausea Relief Ginger Gum	2g	4.0	370	74.1	74.1	—	—	—
Candy Store,... Food 2 Food 2 • HOLIDAY CANDY CORP, INC. Candy Store, Gumballs	2g	4.0	250	100.0	50.0	—	—	—

Spearmint Cane Sugar Sweetened Natural Chewing Gum, Spearmint vs Butter Mints, Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spearmint Ca... Food 1 Food 1 • VERVE, INC. Spearmint Cane Sugar Sweetened Natural Chewing Gum	1g	2.0	357	71.4	71.4	—	—	—
Butter Mints Food 2 Food 2 • DILLON COMPANIES, INC. Butter Mints	11g	20.0	364	90.9	90.9	—	—	—

Gum Balls, Strawberry And Watermelon vs Wintergreen Flavored Mints, Wintergreen

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gum Balls, S... Food 1 Food 1 • DUBBLE BUBBLE Gum Balls, Strawberry And Watermelon	8g	14.0	375	87.5	87.5	—	—	—
Wintergreen ... Food 2 Food 2 • CVS PHARMACY, INC. Wintergreen Flavored Mints	15g	30.0	400	100.0	100.0	—	—	—

The Dugout Gum vs Mints

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Dugout Gum Food 1 Food 1 • DUBBLE BUBBLE The Dugout Gum	3g	6.0	333	100.0	100.0	—	—	—
Mints Food 2 Food 2 • FOX'S Mints	5g	9.2	370	92.0	72.0	—	0.2	—

Bubble Gum Balls, Assorted Fruit vs Roundy's, The Candy Shoppe, Starlight Mints

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum B... Food 1 Food 1 • DUBBLE BUBBLE Bubble Gum Balls, Assorted Fruit	2g	4.0	500	100.0	100.0	—	—	—
Roundy's, Th... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, The Candy Shoppe, Starlight Mints	15g	30.0	400	100.0	73.3	—	—	—

Dr Pepper Cherry Bubble Gum, Dr Pepper Cherry vs Watermelon Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dr Pepper Ch... Food 1 Food 1 • MARS, INC. Dr Pepper Cherry Bubble Gum	8g	12.0	312	75.0	75.0	—	—	—
Watermelon G... Food 2 Food 2 • 7-ELEVEN, INC. Watermelon Gumballs	15g	24.0	333	80.0	73.3	—	—	—

Bubble Gum vs Bubble Gum, Sour Strawberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum Food 1 Food 1 • DUBBLE BUBBLE Bubble Gum	4g	8.0	333	88.9	66.7	—	—	—
Bubble Gum, ... Food 2 Food 2 • THE HERSHEY COMPANY Bubble Gum, Sour Strawberry Lemonade	8g	12.0	312	75.0	62.5	—	—	—

Bubble Gum, Original vs Dubble Bubble Bubble Gum, 16 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum, ... Food 1 Food 1 • FERRARA CANDY COMPANY Bubble Gum, Original	5g	8.0	300	80.0	60.0	—	—	—
Dubble Bubbl... Food 2 Food 2 Dubble Bubble Bubble Gum, 16 Oz	6g	10.0	333	83.3	83.3	—	—	—

Gum Balls vs Mini Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gum Balls Food 1 Food 1 • WALGREENS CO. Gum Balls	10g	14.0	300	70.0	60.0	—	—	—
Mini Cinnamon Food 2 Food 2 • PERFETTI VAN MELLE USA INC. Mini Cinnamon	2g	4.0	500	100.0	75.0	—	—	—

Fierce Cinnamon Flavored Chewy Candies, Cinnamon vs Galerie, Star Wars Darth Vader Dispenser With Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fierce Cinna... Food 1 Food 1 • JUST BORN, INC. Fierce Cinnamon Flavored Chewy Candies, Cinnamon	22g	40.0	364	90.9	59.1	—	—	—
Galerie, Sta... Food 2 Food 2 • ROSS ACQUISITION INC. Galerie, Star Wars Darth Vader Dispenser With Gumballs	3g	6.0	333	100.0	66.7	—	—	—

Berry Mints, Berry vs Cottondale, Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Mints Food 1 Food 1 • MARS, INC. Berry Mints	3g	6.0	429	85.7	85.7	—	—	—
Cottondale, ... Food 2 Food 2 • CVS PHARMACY, INC. Cottondale, Gumballs	2g	4.0	400	80.0	80.0	—	—	—

Gumballs vs Dubble Bubble Bubble Gum, Dubble Bubble

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gumballs Food 1 Food 1 • ROSS ACQUISITION INC. Gumballs	35g	59.7	371	85.7	80.0	—	2.9	—
Dubble Bubbl... Food 2 Food 2 Dubble Bubble Bubble Gum, Dubble Bubble	6g	10.0	333	83.3	83.3	—	—	—

Painterz, Painterz Mouth Coloring Bubble Gum vs Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Painterz, Pa... Food 1 Food 1 • DUBBLE BUBBLE Painterz, Painterz Mouth Coloring Bubble Gum	6g	10.0	333	83.3	83.3	—	—	—
Gumballs Food 2 Food 2 • FAMILY DOLLAR STORES INC. Gumballs	8g	12.0	250	75.0	75.0	—	—	—

Gumballs vs Mentos, The Chewy Mint Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gumballs Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Gumballs	6g	10.0	333	83.3	66.7	—	—	—
Mentos, The ... Food 2 Food 2 • PERFETTI VAN MELLE USA INC. Mentos, The Chewy Mint Roll	3g	6.0	333	100.0	66.7	—	—	—

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