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Chewing Gum & Mints Comparisons

For Diabetics

Bubble Gum Sweet Rainbow Candy & Nuts, Bubble Gum vs Starlight Spearmints, Starlight

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum S... Food 1 Food 1 • FUN FOR EVERY ONE Bubble Gum Sweet Rainbow Candy & Nuts	4g	6.0	375	75.0	75.0	—	—	—
Starlight Sp... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Starlight Spearmints	15g	30.0	400	100.0	73.3	—	—	—

Sour Candy Gum, Lemon; Cherry; Lime; Orange; Blue Raspberry vs Adams, Chiclets, Gum, Fruit, Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sour Candy G... Food 1 Food 1 Sour Candy Gum, Lemon; Cherry; Lime; Orange; Blue Raspberry	3g	6.0	429	85.7	85.7	—	—	—
Adams, Chicl... Food 2 Food 2 • MONDELEZ INTERNATIONAL, INC. Adams, Chiclets, Gum, Fruit, Fruit	3g	4.0	333	66.7	66.7	—	—	—

Tropical Gum, Pineapple, Strawberry Banana, Tropical Punch, Tangerine, Kiwi Lime vs Flavored Bubble Gum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Gum... Food 1 Food 1 • RAZZLES Tropical Gum, Pineapple, Strawberry Banana, Tropical Punch, Tangerine, Kiwi Lime	3g	6.0	429	85.7	85.7	—	—	—
Flavored Bub... Food 2 Food 2 • DRE MEDICAL GROUP, INC. Flavored Bubble Gum	6g	10.0	333	83.3	66.7	—	—	—

Gum Balls Candy vs Dr Pepper Cherry Bubble Gum, Dr Pepper Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gum Balls Candy Food 1 Food 1 • BEE INTERNATIONAL, INC. Gum Balls Candy	3g	6.0	455	90.9	90.9	—	—	—
Dr Pepper Ch... Food 2 Food 2 • MARS, INC. Dr Pepper Cherry Bubble Gum	8g	12.0	312	75.0	75.0	—	—	—

Flavored Bubble Gum vs Grinstudios, Dubble Bubblegum Ball Bank! & Bubble Gum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flavored Bub... Food 1 Food 1 • DRE MEDICAL GROUP, INC. Flavored Bubble Gum	6g	10.0	333	83.3	66.7	—	—	—
Grinstudios,... Food 2 Food 2 • SUNNY DAYS ENTERTAINMENT, LLC Grinstudios, Dubble Bubblegum Ball Bank! & Bubble Gum	2g	4.0	500	100.0	100.0	—	—	—

Bola Chewing Gum With Chili vs Tropical Candy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bola Chewing... Food 1 Food 1 • GS1 MEXICO Bola Chewing Gum With Chili	16g	28.0	375	87.5	81.3	—	—	—
Tropical Candy Food 2 Food 2 • RAZZLES Tropical Candy	3g	6.0	429	85.7	85.7	—	—	—

Bubble Gum Candy, Bubble Gum vs Kelly's Candy Kitchen, Double Bubble Gum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum C... Food 1 Food 1 • SUPERVALU, INC. Bubble Gum Candy	6g	10.0	333	83.3	83.3	—	—	—
Kelly's Cand... Food 2 Food 2 • T&L DISTRIBUTING CO. INC. Kelly's Candy Kitchen, Double Bubble Gum	6g	10.0	333	83.3	83.3	—	—	—

Original Bubble Gum vs Canada Candy, Wintergreen Mints

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bub... Food 1 Food 1 • SWELL Original Bubble Gum	20g	36.0	350	90.0	75.0	—	—	—
Canada Candy... Food 2 Food 2 • AHOLD USA, INC. Canada Candy, Wintergreen Mints	6g	12.0	417	100.0	100.0	—	—	—

Bubblegum Pops Candy, Bubblegum Pops vs Tongue Coloring Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubblegum Po... Food 1 Food 1 • FAMILY DOLLAR STORES INC. Bubblegum Pops Candy	14g	24.0	357	85.7	71.4	—	—	—
Tongue Color... Food 2 Food 2 • FOURSTAR GROUP USA INC. Tongue Coloring Gumballs	8g	14.0	375	87.5	87.5	—	—	—

Cherry Flavored Sour Gumballs Bubble Gum, Cherry vs Chewy Mints, Polar Ice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Flavo... Food 1 Food 1 • COLOMBINA CANDY COMPANY INC. Cherry Flavored Sour Gumballs Bubble Gum	4g	8.0	333	88.9	66.7	—	—	—
Chewy Mints,... Food 2 Food 2 • WM. WRIGLEY JR. COMPANY Chewy Mints, Polar Ice	1g	2.0	455	90.9	90.9	—	—	—

Peppermint Flavored Chewy & Fresh Mints, Peppermint vs Galerie, Star Wars Darth Vader Dispenser With Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint F... Food 1 Food 1 • PERFETTI VAN MELLE USA INC. Peppermint Flavored Chewy & Fresh Mints	29g	54.0	379	93.1	75.9	—	—	—
Galerie, Sta... Food 2 Food 2 • ROSS ACQUISITION INC. Galerie, Star Wars Darth Vader Dispenser With Gumballs	3g	6.0	333	100.0	66.7	—	—	—

Bubble Gum Flavored Balls, Bubble Gum vs Goodies, Canada Wintergreen Mints

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum F... Food 1 Food 1 • FERRARA CANDY COMPANY Bubble Gum Flavored Balls	14g	24.0	321	85.7	78.6	—	—	—
Goodies, Can... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Goodies, Canada Wintergreen Mints	6g	12.0	417	100.0	100.0	—	—	—

Dubble Bubble Candy, Dubble Bubble vs Midwood Brands, Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dubble Bubbl... Food 1 Food 1 • NASH FINCH COMPANY Dubble Bubble Candy	6g	10.0	333	83.3	83.3	—	—	—
Midwood Bran... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Midwood Brands, Gumballs	8g	12.0	250	75.0	75.0	—	—	—

Polar Ice Chewy Mints, Polar Ice vs Natural Chewing Gum, Bubblegum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Polar Ice Ch... Food 1 Food 1 • MARS, INC. Polar Ice Chewy Mints	1g	2.0	455	90.9	90.9	—	—	—
Natural Chew... Food 2 Food 2 • VERVE, INC. Natural Chewing Gum, Bubblegum	2g	4.0	200	80.0	80.0	—	—	—

Mini Bubble Gourmet Gum vs Sour Candy Gum, Lemon; Cherry; Lime; Orange; Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Bubble ... Food 1 Food 1 • PROJECT 7 INC. Mini Bubble Gourmet Gum	3g	6.0	333	100.0	66.7	—	—	—
Sour Candy G... Food 2 Food 2 Sour Candy Gum, Lemon; Cherry; Lime; Orange; Blue Raspberry	3g	6.0	429	85.7	85.7	—	—	—

Carousel, Gumball Refills vs Chewy Mints, Polar Ice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carousel, Gu... Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Carousel, Gumball Refills	4g	6.0	375	75.0	75.0	—	—	—
Chewy Mints,... Food 2 Food 2 • WM. WRIGLEY JR. COMPANY Chewy Mints, Polar Ice	1g	2.0	455	90.9	90.9	—	—	—

Gumballs vs Chewing Gum, Assorted Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gumballs Food 1 Food 1 • ROSS ACQUISITION INC. Gumballs	2g	4.0	400	80.0	80.0	—	—	—
Chewing Gum,... Food 2 Food 2 • DUBBLE BUBBLE Chewing Gum, Assorted Fruit	3g	6.0	286	85.7	85.7	—	—	—

Berry Mix Coated Candy, Berry Mix vs Wedding Buttermints

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Mix Co... Food 1 Food 1 • RAZZLES Berry Mix Coated Candy	4g	6.0	375	75.0	75.0	—	—	—
Wedding Butt... Food 2 Food 2 • HOSPITALITY MINTS LLC. Wedding Buttermints	14g	28.0	429	100.0	92.9	—	—	—

Bubble Gum vs Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Gum Food 1 Food 1 • FORD GUM & MACHINE COMPANY, INC. Bubble Gum	3g	4.0	333	66.7	66.7	—	—	—
Gum, Blaze'n... Food 2 Food 2 • RAZZLES Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon	3g	6.0	333	100.0	100.0	—	—	—

Gum Balls, Cherry vs So Tweet Glitter Egg With Shimmer Gumballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gum Balls, C... Food 1 Food 1 • DUBBLE BUBBLE Gum Balls, Cherry	8g	14.0	375	87.5	87.5	—	—	—
So Tweet Gli... Food 2 Food 2 • WALGREENS CO. So Tweet Glitter Egg With Shimmer Gumballs	3g	6.0	333	100.0	66.7	—	—	—

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