Chewing Gum & Mints Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bubble Gum
Food 1
Food 1
• GS1 MEXICO
Bubble Gum
|
10g | 16.0 | 340 | 100.0 | 90.0 | 20.0 | — | — |
|
Original Fla...
Food 2
Food 2
• FERRARA CANDY COMPANY
Original Flavor Bubble Gum
|
5g | 8.0 | 400 | 80.0 | 60.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
The Candy Tr...
Food 1
Food 1
• JNC INTERNATIONAL INC.
The Candy Tree, Gumballs Candy
|
4g | 8.0 | 375 | 100.0 | 75.0 | — | — | — |
|
Carousel, Gu...
Food 2
Food 2
• FORD GUM & MACHINE COMPANY, INC.
Carousel, Gumball Machine Bank
|
4g | 6.0 | 375 | 75.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peppermint C...
Food 1
Food 1
• DUBBLE BUBBLE
Peppermint Chewing Gum
|
3g | 6.0 | 286 | 85.7 | 85.7 | — | — | — |
|
Original Bub...
Food 2
Food 2
• SWELL
Original Bubble Gum
|
20g | 36.0 | 350 | 90.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Bub...
Food 1
Food 1
• MARS, INC.
Original Bubble Gum
|
8g | 12.0 | 312 | 75.0 | 62.5 | — | — | — |
|
Super Bubble...
Food 2
Food 2
• FERRARA CANDY COMPANY
Super Bubble, Bubble Gum, Original, Original
|
5g | 8.0 | 300 | 80.0 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wintergreen ...
Food 1
Food 1
• GEORGE J. HOWE COMPANY
Wintergreen Lozenges
|
15g | 30.0 | 400 | 100.0 | 93.3 | — | — | — |
|
Bubble Gum, ...
Food 2
Food 2
• DUBBLE BUBBLE
Bubble Gum, Cherry Cola
|
8g | 14.0 | 375 | 87.5 | 87.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gingermint O...
Food 1
Food 1
• VERMINTS, INC.
Gingermint Organic Mints, Ginger
|
1g | 2.0 | 500 | 100.0 | 100.0 | — | — | — |
|
Spiders Gumm...
Food 2
Food 2
• GALIL IMPORTING CORPORATION
Spiders Gummies Candy
|
36g | 43.3 | 347 | 61.1 | 55.6 | — | — | 8.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gumballs
Food 1
Food 1
• MAUD BORUP, INC.
Gumballs
|
5g | 10.0 | 400 | 100.0 | 80.0 | — | — | — |
|
Spearmint Me...
Food 2
Food 2
• MONDELEZ INTERNATIONAL, INC.
Spearmint Mega Sugar Free Gum With Xylitol
|
3g | 3.3 | 167 | 66.7 | — | — | — | 83.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Extra Sour B...
Food 1
Food 1
• DUBBLE BUBBLE
Extra Sour Bubble Gum
|
4g | 8.0 | 333 | 88.9 | 66.7 | — | — | — |
|
Sweet Escape...
Food 2
Food 2
• SWEETWORKS CONFECTIONS, LLC
Sweet Escapes Mix Shimmer Color Gumballs
|
8g | 12.0 | 312 | 75.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sour Powder ...
Food 1
Food 1
• FORD GUM & MACHINE COMPANY, INC.
Sour Powder Filled Bubblegum, Grape, Strawberry
|
5g | 8.0 | 300 | 80.0 | 60.0 | — | — | — |
|
Jack O' Lant...
Food 2
Food 2
• DUBBLE BUBBLE
Jack O' Lanterns Gum Balls
|
5g | 10.0 | 400 | 100.0 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shimmer Whit...
Food 1
Food 1
• SWEETWORKS CONFECTIONS, LLC
Shimmer White Gumballs
|
8g | 12.0 | 312 | 75.0 | 75.0 | — | — | — |
|
Dubble Bubbl...
Food 2
Food 2
Dubble Bubble Bubble Gum, Dubble Bubble
|
6g | 10.0 | 333 | 83.3 | 83.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soft Sugar M...
Food 1
Food 1
• VONDER HEIDE PRINTING & LITHO
Soft Sugar Mint Bonus Candy
|
32g | 100.0 | 375 | 96.9 | 93.8 | — | — | — |
|
Galerie, Jum...
Food 2
Food 2
• ROSS ACQUISITION INC.
Galerie, Jumbo Gumballs
|
8g | 14.0 | 375 | 87.5 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sour Powder ...
Food 1
Food 1
• FAMILY DOLLAR STORES INC.
Sour Powder Bubble Gum, Grape
|
17g | 25.7 | 353 | 76.5 | 70.6 | — | 8.8 | — |
|
The Dogout Gum
Food 2
Food 2
• DUBBLE BUBBLE
The Dogout Gum
|
3g | 6.0 | 333 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Newman's Own...
Food 1
Food 1
• NEWMAN'S OWN, INC.
Newman's Own, Organics Cinnmon Mints, Hot, Hot
|
2g | 4.0 | 500 | 100.0 | 100.0 | — | — | — |
|
Bubble Gum F...
Food 2
Food 2
• FERRARA CANDY COMPANY
Bubble Gum Flavored Balls
|
14g | 24.0 | 321 | 85.7 | 78.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gum Balls
Food 1
Food 1
• DUBBLE BUBBLE
Gum Balls
|
4g | 6.0 | 375 | 75.0 | 75.0 | — | — | — |
|
Gumballs
Food 2
Food 2
• ROSS ACQUISITION INC.
Gumballs
|
2g | 4.0 | 400 | 80.0 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bubble Gum
Food 1
Food 1
• MAUD BORUP, INC.
Bubble Gum
|
7g | 12.0 | 286 | 85.7 | 71.4 | — | — | — |
|
Bubble Gums ...
Food 2
Food 2
• CONSUMER VALUE PRODUCTS INC.
Bubble Gums Balls
|
2g | 4.0 | 250 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mentos, Drop...
Food 1
Food 1
• HOLLAND AMERICAN FOOD CO., INC
Mentos, Drop, Chewy Sweets, Licorice, Licorice
|
100g | 100.0 | 387 | 93.0 | 69.0 | — | 1.8 | — |
|
Chewing Gum ...
Food 2
Food 2
• CHICLES CANEL'S SA DE CV
Chewing Gum Canels
|
5g | 8.5 | 340 | 85.2 | 77.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Galerie, Sta...
Food 1
Food 1
• ROSS ACQUISITION INC.
Galerie, Star Wars Darth Vader Dispenser With Gumballs
|
3g | 6.0 | 333 | 100.0 | 66.7 | — | — | — |
|
Winter Green...
Food 2
Food 2
• NEWMAN'S OWN, INC.
Winter Green Mints
|
2g | 4.0 | 500 | 100.0 | 100.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Carousel, Gu...
Food 1
Food 1
• FORD GUM & MACHINE COMPANY, INC.
Carousel, Gumball Machine Bank
|
4g | 6.0 | 375 | 75.0 | 75.0 | — | — | — |
|
Outta Here O...
Food 2
Food 2
• FORD GUM & MACHINE COMPANY, INC.
Outta Here Original Bubble Gum
|
3g | 4.0 | 333 | 66.7 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grape Flavor...
Food 1
Food 1
• DRE MEDICAL GROUP, INC.
Grape Flavored Chewing Gum
|
2g | 4.0 | 357 | 71.4 | 71.4 | — | — | — |
|
Party Mints ...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Party Mints Candies
|
15g | 28.0 | 400 | 93.3 | 86.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sour Candy G...
Food 1
Food 1
Sour Candy Gum, Lemon; Cherry; Lime; Orange; Blue Raspberry
|
3g | 6.0 | 429 | 85.7 | 85.7 | — | — | — |
|
Sweet Escape...
Food 2
Food 2
• SWEETWORKS CONFECTIONS, LLC
Sweet Escapes Mix Shimmer Color Gumballs
|
8g | 12.0 | 312 | 75.0 | 75.0 | — | — | — |