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Chili & Stew Comparisons

For Diabetics

Pork & Beans In Tomato Sauce, Pork & Beans vs Del Pino's, Mac & Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Beans... Food 1 Food 1 • HAGGEN INC. Pork & Beans In Tomato Sauce	125g	33.6	96	18.4	4.8	4.8	0.8	4.8
Del Pino's, ... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Del Pino's, Mac & Beef	251g	51.3	100	12.4	2.8	2.0	4.0	3.6

Chili With Organic Great Northerns, Barley, & Spices, Chili vs Thick & Hearty Beef Stew

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili With O... Food 1 Food 1 • EDEN FOODS, INC. Chili With Organic Great Northerns, Barley, & Spices	250g	61.6	76	15.2	1.2	2.8	0.6	3.2
Thick & Hear... Food 2 Food 2 • NASH FINCH COMPANY Thick & Hearty Beef Stew	236g	31.7	81	7.2	1.3	0.4	4.2	3.8

Sriracha Chili With Beans vs Beef Mini Ravioli In Pasta Sauce Big Bowl, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sriracha Chi... Food 1 Food 1 • WAL-MART STORES, INC. Sriracha Chili With Beans	240g	47.2	83	12.1	3.3	2.1	1.3	6.7
Beef Mini Ra... Food 2 Food 2 • CONAGRA BRANDS, INC. Beef Mini Ravioli In Pasta Sauce Big Bowl	411g	89.7	63	11.7	2.0	0.7	0.7	2.4

Simple Suppers Dirty Rice Fixins' vs Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Simple Suppe... Food 1 Food 1 • HOLMES CANNING COMPANY INC. Simple Suppers Dirty Rice Fixins'	140g	35.8	79	13.6	—	0.7	1.1	2.1
Beans & Wien... Food 2 Food 2 • WAL-MART STORES, INC. Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners	220g	47.1	118	15.0	3.6	4.1	3.6	5.9

Premium Roast Beef With Gravy, Premium Roast Beef vs Manhattan Style Clam Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Roas... Food 1 Food 1 • MARKET BASKET INC. Premium Roast Beef With Gravy	151g	13.6	93	4.6	—	—	2.3	13.3
Manhattan St... Food 2 Food 2 • LOOK'S GOURMET FOOD COMPANY, INC. Manhattan Style Clam Chowder	240g	43.9	62	10.0	2.1	0.8	1.0	2.5

Chili With Beans Condensed, With Beans vs Hot Dog Chili Sauce With Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili With B... Food 1 Food 1 • FIELD PACKING COMPANY Chili With Beans Condensed, With Beans	168g	14.5	357	15.5	1.8	7.7	27.4	12.5
Hot Dog Chil... Food 2 Food 2 • HORMEL FOODS CORPORATION Hot Dog Chili Sauce With Beef	59g	9.9	85	10.2	1.7	1.7	4.2	3.4

Beef Ravioli Tomato And Meat Sauce, Beef Ravioli vs Beef Ravioli In Tomato And Meat Sauce, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Ravioli... Food 1 Food 1 • WAL-MART STORES, INC. Beef Ravioli Tomato And Meat Sauce	240g	59.2	100	14.2	2.1	1.7	3.3	3.3
Beef Ravioli... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Beef Ravioli In Tomato And Meat Sauce	246g	55.5	89	12.6	2.0	1.2	2.9	2.9

Hot Dog Chili Sauce vs Liberty City Chili, Liberty City Chili, Mild, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Dog Chil... Food 1 Food 1 • H E BUTT GROCERY COMPANY Hot Dog Chili Sauce	57g	9.8	123	14.0	3.5	5.3	5.3	3.5
Liberty City... Food 2 Food 2 • STEEL CITY CHILI, CO. Liberty City Chili, Liberty City Chili, Mild, Mild	129g	27.7	62	12.4	7.8	1.6	1.2	1.6

Chicken & Dumplings vs Brookdale, Original Chili, No Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Du... Food 1 Food 1 • CAMPBELL SOUP COMPANY Chicken & Dumplings	247g	43.4	97	9.7	0.8	0.8	4.5	4.5
Brookdale, O... Food 2 Food 2 • ALDI INC. Brookdale, Original Chili, No Beans	236g	29.3	93	8.1	2.1	1.7	3.8	7.6

Pork And Beans , Smoked Chipotle vs Hot Chili With Beans, Hot With Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork And Bea... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Pork And Beans , Smoked Chipotle	140g	33.7	100	17.9	2.9	5.7	0.7	5.0
Hot Chili Wi... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Hot Chili With Beans, Hot With Beans	425g	49.3	61	7.1	0.7	1.2	2.4	3.3

White Bean Chicken Chili With Dark Light Chicken Meat vs Beefy Mac Pasta In Tomato And Meat Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Bean C... Food 1 Food 1 • THE KROGER CO. White Bean Chicken Chili With Dark Light Chicken Meat	245g	25.5	78	8.6	0.8	3.3	2.5	5.3
Beefy Mac Pa... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Beefy Mac Pasta In Tomato And Meat Sauce	249g	53.3	100	12.1	2.4	1.2	4.0	3.6

Chili With Beans, With Beans vs Turkey Chili With Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili With B... Food 1 Food 1 • NUTRISYSTEM, INC. Chili With Beans, With Beans	201g	39.2	114	12.4	2.0	2.5	4.0	7.0
Turkey Chili... Food 2 Food 2 • HELM TOY CORP Turkey Chili With Beans	247g	45.4	97	12.2	2.4	2.8	1.8	7.7

The Original Chili With Beans, Original vs Beef Chili With Beans Soup, Beef Chili With Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • FOOD SERVICE DISTRIBUTORS INC. The Original Chili With Beans, Original	213g	27.6	136	8.9	0.9	2.3	8.9	4.7
Beef Chili W... Food 2 Food 2 • NASH FINCH COMPANY Beef Chili With Beans Soup	226g	23.4	88	8.0	2.7	2.7	3.1	6.6

Buffalo Style Mac & Cheese With Chicken Pasta, Buffalo Style Mac & Cheese With Chicken vs Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Styl... Food 1 Food 1 • VIETTI FOODS COMPANY, INC. Buffalo Style Mac & Cheese With Chicken Pasta	245g	61.3	86	13.1	1.6	0.4	1.4	4.9
Plant Based ... Food 2 Food 2 • BIG Y FOODS, INC. Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices.	245g	31.5	69	10.6	2.9	4.1	1.0	4.9

Hormel Chili With Beans, 25 Oz vs Spicy Organic Chili, Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hormel Chili... Food 1 Food 1 • HORMEL FOODS CORPORATION Hormel Chili With Beans, 25 Oz	247g	47.2	109	12.6	2.0	2.8	3.6	6.9
Spicy Organi... Food 2 Food 2 • AMY'S KITCHEN INC. Spicy Organic Chili	416g	61.1	75	9.6	1.2	2.2	2.2	3.9

Ground Beef Chili With Beans vs Stagg, Silverado Beef Chili With Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ground Beef ... Food 1 Food 1 • KETTLE CUISINE, INC. Ground Beef Chili With Beans	283g	25.5	117	7.4	1.8	2.8	5.7	9.2
Stagg, Silve... Food 2 Food 2 • HORMEL FOODS CORPORATION Stagg, Silverado Beef Chili With Beans	247g	47.3	109	12.2	3.2	2.4	3.6	6.5

Chicken & Dumpling Hearty Soup, Chicken & Dumpling vs Chili With Beans, Flame Seared Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Du... Food 1 Food 1 • SAFEWAY, INC. Chicken & Dumpling Hearty Soup	245g	29.7	65	6.5	0.8	0.4	3.3	2.5
Chili With B... Food 2 Food 2 • HORMEL FOODS CORPORATION Chili With Beans, Flame Seared Beef	247g	33.4	105	9.3	2.4	2.4	4.1	8.1

Thick Chili Con Carne With Beans vs Chunky Beef Chili With Beans, Chunky Beef With Beans

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thick Chili ... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Thick Chili Con Carne With Beans	255g	51.2	110	12.9	0.8	2.7	3.9	6.7
Chunky Beef ... Food 2 Food 2 • BLOUNT SEAFOOD CORPORATION Chunky Beef Chili With Beans, Chunky Beef With Beans	245g	33.0	114	9.8	2.0	2.9	4.1	9.0

No Beans Chili vs Hearty Beef Stew With Vegetables, Hearty Beef With Vegetables

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Beans Chili Food 1 Food 1 • CONAGRA BRANDS, INC. No Beans Chili	205g	27.4	102	7.3	1.0	0.5	5.4	5.4
Hearty Beef ... Food 2 Food 2 • NESTLE USA INC. Hearty Beef Stew With Vegetables, Hearty Beef With Vegetables	252g	35.3	87	8.3	0.8	1.2	3.6	5.6

Traditional Pork & Beans In Tomato Sauce vs White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch, White Bean Chicken Chili

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • FOOD TOWN STORES INC. Traditional Pork & Beans In Tomato Sauce	130g	33.7	85	17.7	5.4	4.6	0.8	4.6
White Bean C... Food 2 Food 2 • NUTRISYSTEM, INC. White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch	201g	33.4	90	10.0	2.5	1.5	3.0	6.0

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