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Clean Machine Food Comparisons

For Diabetics

David Sports Bucket Original Sunflower Seeds vs David Seeds Lightly Salted, 4.25 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
David Sports... Food 1 Food 1 • CONAGRA BRANDS INC David Sports Bucket Original Sunflower Seeds	13g	1.7	615	15.4	—	7.7	53.9	30.8
David Seeds ... Food 2 Food 2 • CONAGRA BRANDS INC David Seeds Lightly Salted, 4.25 Oz	55g	1.8	636	14.6	3.6	12.7	50.9	27.3

David Seeds Lightly Salted With Black Pepper, 4.25 Oz vs Frito Lay Peanuts Salted In Shell 4.50 Ounce Plastic Bags

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
David Seeds ... Food 1 Food 1 • CONAGRA BRANDS INC David Seeds Lightly Salted With Black Pepper, 4.25 Oz	55g	1.8	636	14.6	3.6	12.7	52.7	27.3
Frito Lay Pe... Food 2 Food 2 • PEPSICO INC. Frito Lay Peanuts Salted In Shell 4.50 Ounce Plastic Bags	28g	7.0	571	21.4	3.6	7.1	50.0	25.0

Munchies Salted Peanuts 3.25 Ounce Plastic Bag vs David Original Sunflower Seeds, 4.25 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Munchies Sal... Food 1 Food 1 • PEPSICO INC. Munchies Salted Peanuts 3.25 Ounce Plastic Bag	28g	5.2	607	17.9	3.6	7.1	53.6	25.0
David Origin... Food 2 Food 2 • CONAGRA BRANDS INC David Original Sunflower Seeds, 4.25 Oz	30g	5.2	633	16.7	3.3	6.7	50.0	30.0

David Roasted And Salted Almonds, 5.25 Oz vs Frito Lay Peanuts Salted In Shell 4.50 Ounce Plastic Bags

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
David Roaste... Food 1 Food 1 • CONAGRA BRANDS INC David Roasted And Salted Almonds, 5.25 Oz	28g	3.5	643	14.3	3.6	7.1	53.6	25.0
Frito Lay Pe... Food 2 Food 2 • PEPSICO INC. Frito Lay Peanuts Salted In Shell 4.50 Ounce Plastic Bags	28g	7.0	571	21.4	3.6	7.1	50.0	25.0

Salsa Brava Chimichurri Herb Sauce Mild 250 G vs Frenchmaid Sweet & Sour Sauce 100 X 30 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salsa Brava ... Food 1 Food 1 • CLEVERFEED LIMITED Salsa Brava Chimichurri Herb Sauce Mild 250 G	20g	0.0	304	1.0	0.5	1.5	33.0	1.0
Frenchmaid S... Food 2 Food 2 • GROENZ LIMITED Frenchmaid Sweet & Sour Sauce 100 X 30 G	30g	19.6	140	33.0	28.3	—	3.3	3.3

Food Nation Fired Up Spiced Tomato Sauce 1 Kg vs Shott Dark Chocolate Real Cocoa Syrup 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Fired Up Spiced Tomato Sauce 1 Kg	10g	2.1	57	11.0	10.0	—	10.0	10.0
Shott Dark C... Food 2 Food 2 • SHOTT BEVERAGES LIMITED Shott Dark Chocolate Real Cocoa Syrup 1 L	20g	25.2	317	64.0	60.5	—	3.5	4.5

Kev's Pickled Spicy Worcester Sauce 300 Ml vs Chantal Organics Tamari Soy Sauce 300 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kev's Pickle... Food 1 Food 1 • KEVS PICKLED LIMITED Kev's Pickled Spicy Worcester Sauce 300 Ml	30g	17.0	131	28.3	28.0	—	0.3	0.7
Chantal Orga... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chantal Organics Tamari Soy Sauce 300 Ml	100g	2.0	10	1.0	—	—	—	1.5

Raglan Food Co Vegan Aioli 2.3 Kg vs Heinz Street Food Sauce Soy & Vinegar 295 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raglan Food ... Food 1 Food 1 • RAGLAN FOOD CO. LIMITED Raglan Food Co Vegan Aioli 2.3 Kg	20g	0.7	445	2.0	1.5	—	48.5	1.0
Heinz Street... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Heinz Street Food Sauce Soy & Vinegar 295 Ml	15g	7.2	231	24.7	22.0	—	12.0	3.3

Kev's Pickled Spicy Worcester Sauce 300 Ml vs Raglan Food Co Vegan Aioli 2.3 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kev's Pickle... Food 1 Food 1 • KEVS PICKLED LIMITED Kev's Pickled Spicy Worcester Sauce 300 Ml	30g	17.0	131	28.3	28.0	—	0.3	0.7
Raglan Food ... Food 2 Food 2 • RAGLAN FOOD CO. LIMITED Raglan Food Co Vegan Aioli 2.3 Kg	20g	0.7	445	2.0	1.5	—	48.5	1.0

Heinz Street Food Teriyaki Sauce 295 Ml vs Mamia's Ethiopian Sauce Kiwi Hot 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heinz Street... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Heinz Street Food Teriyaki Sauce 295 Ml	15g	10.1	175	34.0	28.0	—	2.7	2.7
Mamia's Ethi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mamia's Ethiopian Sauce Kiwi Hot 400 G	100g	29.2	113	14.8	8.9	—	5.6	1.9

Cranberries Westland Cranberry Jelly With Rosemary 195 G vs Chantal Organics Tamari Soy Sauce 300 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberries ... Food 1 Food 1 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Jelly With Rosemary 195 G	11g	4.8	95	21.8	21.8	—	—	—
Chantal Orga... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Chantal Organics Tamari Soy Sauce 300 Ml	100g	2.0	10	1.0	—	—	—	1.5

Kev's Pickled Worcester Sauce 300 Ml vs Mamia's Ethiopian Sauce Chilli 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kev's Pickle... Food 1 Food 1 • KEVS PICKLED LIMITED Kev's Pickled Worcester Sauce 300 Ml	30g	23.1	177	38.7	38.0	—	0.3	1.0
Mamia's Ethi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mamia's Ethiopian Sauce Chilli 150 G	7g	0.2	366	1.3	0.7	—	40.0	2.4

Kev's Pickled Worcester Sauce 300 Ml vs Heinz Street Food Sauce Roasted Garlic 295 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kev's Pickle... Food 1 Food 1 • KEVS PICKLED LIMITED Kev's Pickled Worcester Sauce 300 Ml	30g	23.1	177	38.7	38.0	—	0.3	1.0
Heinz Street... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Heinz Street Food Sauce Roasted Garlic 295 Ml	15g	1.5	558	5.3	3.3	—	59.3	1.3

Mamia's Ethiopian Sauce Kiwi Hot 400 G vs Food Nation Fired Up Spiced Tomato Sauce 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mamia's Ethi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mamia's Ethiopian Sauce Kiwi Hot 400 G	100g	29.2	113	14.8	8.9	—	5.6	1.9
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Fired Up Spiced Tomato Sauce 1 Kg	10g	2.1	57	11.0	10.0	—	10.0	10.0

Kev's Pickled Spicy Worcester Sauce 300 Ml vs Cranberries Westland Cranberry Jelly With Chilli 195 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kev's Pickle... Food 1 Food 1 • KEVS PICKLED LIMITED Kev's Pickled Spicy Worcester Sauce 300 Ml	30g	17.0	131	28.3	28.0	—	0.3	0.7
Cranberries ... Food 2 Food 2 • HOKITIKA REFRIGERATION & AIR CONDITIONING LIMITED Cranberries Westland Cranberry Jelly With Chilli 195 G	11g	5.0	96	22.7	21.8	—	—	—

Kev's Pickled Worcester Sauce 300 Ml vs Raglan Food Co Vegan Aioli 2.3 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kev's Pickle... Food 1 Food 1 • KEVS PICKLED LIMITED Kev's Pickled Worcester Sauce 300 Ml	30g	23.1	177	38.7	38.0	—	0.3	1.0
Raglan Food ... Food 2 Food 2 • RAGLAN FOOD CO. LIMITED Raglan Food Co Vegan Aioli 2.3 Kg	20g	0.7	445	2.0	1.5	—	48.5	1.0

Mamia's Ethiopian Sauce Chilli 150 G vs Salsa Brava Chimichurri Herb Sauce Mild 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mamia's Ethi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mamia's Ethiopian Sauce Chilli 150 G	7g	0.2	366	1.3	0.7	—	40.0	2.4
Salsa Brava ... Food 2 Food 2 • CLEVERFEED LIMITED Salsa Brava Chimichurri Herb Sauce Mild 250 G	20g	0.0	304	1.0	0.5	1.5	33.0	1.0

Salsa Brava Chimichurri Herb Sauce 250 G vs Raglan Food Co Vegan Aioli 2.3 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salsa Brava ... Food 1 Food 1 • CLEVERFEED LIMITED Salsa Brava Chimichurri Herb Sauce 250 G	20g	0.0	324	2.0	1.0	2.0	34.5	1.0
Raglan Food ... Food 2 Food 2 • RAGLAN FOOD CO. LIMITED Raglan Food Co Vegan Aioli 2.3 Kg	20g	0.7	445	2.0	1.5	—	48.5	1.0

Kev's Pickled Spicy Worcester Sauce 300 Ml vs Food Nation Fired Up Spiced Tomato Sauce 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kev's Pickle... Food 1 Food 1 • KEVS PICKLED LIMITED Kev's Pickled Spicy Worcester Sauce 300 Ml	30g	17.0	131	28.3	28.0	—	0.3	0.7
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Fired Up Spiced Tomato Sauce 200 G	10g	2.1	57	11.0	10.0	—	10.0	10.0

Food Nation Fired Up Spiced Tomato Sauce 1 Kg vs Kev's Pickled Worcester Sauce 300 Ml

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Fired Up Spiced Tomato Sauce 1 Kg	10g	2.1	57	11.0	10.0	—	10.0	10.0
Kev's Pickle... Food 2 Food 2 • KEVS PICKLED LIMITED Kev's Pickled Worcester Sauce 300 Ml	30g	23.1	177	38.7	38.0	—	0.3	1.0

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