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Coffee Comparisons

For Diabetics

Medium Roast Chaga Ashwagandha Organic Mushroom Herbal Coffee, Chaga Ashwagandha vs Vanilla Caramel Latte Caf Style Beverage Mix, Vanilla; Caramel Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Roast... Food 1 Food 1 • TEECCINO, INC. Medium Roast Chaga Ashwagandha Organic Mushroom Herbal Coffee, Chaga Ashwagandha	10g	8.0	200	50.0	—	10.0	—	—
Vanilla Cara... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Vanilla Caramel Latte Caf Style Beverage Mix, Vanilla; Caramel Latte	27g	43.3	444	81.5	63.0	—	11.1	—

Mocha Latte Beverage Mix, Mocha Latte vs International Cafe, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha Latte ... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Mocha Latte Beverage Mix	21g	20.9	476	57.1	47.6	4.8	21.4	9.5
Internationa... Food 2 Food 2 • MAXWELL HOUSE International Cafe, French Vanilla	6g	3.8	500	33.3	—	—	41.7	—

White Chocolate Caramel Flavored Cappuccino Cafe Style Drink Mix, White Chocolate Caramel vs Hazelnut Instant Coffee Beverage, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • MASSIMO ZANETTI BEVERAGE USA, INC. White Chocolate Caramel Flavored Cappuccino Cafe Style Drink Mix	27g	38.8	444	74.1	59.3	—	14.8	3.7
Hazelnut Ins... Food 2 Food 2 • NESTLE USA INC. Hazelnut Instant Coffee Beverage	3g	4.0	333	66.7	66.7	—	—	—

Maxwell House, International Cafe Beverage Mix vs Medium Roast Slim Supports Diet & Metabolism Instant Coffee Single Serve Sticks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maxwell Hous... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Maxwell House, International Cafe Beverage Mix	13g	15.5	462	61.5	38.5	—	23.1	—
Medium Roast... Food 2 Food 2 • VITACUP INC. Medium Roast Slim Supports Diet & Metabolism Instant Coffee Single Serve Sticks	3g	0.0	270	54.1	—	54.1	—	—

Medium Roast Genius Blend Instant Coffee Sticks, Genius Blend vs Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Roast... Food 1 Food 1 • VITACUP INC. Medium Roast Genius Blend Instant Coffee Sticks, Genius Blend	3g	1.9	455	30.3	—	—	30.3	—
Dark Roast M... Food 2 Food 2 • TEECCINO, INC. Dark Roast Maca Chocolate Organic Chicory Herbal Coffee, Maca Chocolate	10g	10.0	250	50.0	10.0	—	—	—

Medium Dark Slim Organic Coffee Pods, Slim vs Chocolate Supreme Hot Cocoa Mix, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Dark ... Food 1 Food 1 • VITACUP INC. Medium Dark Slim Organic Coffee Pods, Slim	10g	0.0	50	10.0	—	10.0	—	10.0
Chocolate Su... Food 2 Food 2 • KENT PRECISION FOODS GROUP, INC. Chocolate Supreme Hot Cocoa Mix	41g	58.2	390	75.6	68.3	2.4	7.3	9.8

Sweet & Creamy Regular Iced Coffee vs Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Crea... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Sweet & Creamy Regular Iced Coffee	23g	27.5	348	60.9	52.2	—	10.9	—
Citrus Vanil... Food 2 Food 2 • SLINGSHOT COFFEE COMPANY, LLC Citrus Vanilla Cream Coffee Soda	240g	26.0	21	5.4	4.2	—	—	0.4

Coffee Beverage Mix, Cafe Vanilla vs Cinnamon And Brown Sugar Instant Coffee, Cinnamon And Brown Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Bever... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Coffee Beverage Mix, Cafe Vanilla	14g	19.2	429	71.4	50.0	—	17.9	7.1
Cinnamon And... Food 2 Food 2 • SABORMEX, S.A. DE C.V. Cinnamon And Brown Sugar Instant Coffee	4g	0.0	375	50.0	—	50.0	—	25.0

Cappuccino, French Vanilla vs Classic Cappuccino Flavor 1 Step Beverage Mix K Cup Pods, Classic Cappuccino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cappuccino, ... Food 1 Food 1 • SAVE MART SUPERMARKETS INC. Cappuccino, French Vanilla	15g	17.2	533	60.0	33.3	—	30.0	—
Classic Capp... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Classic Cappuccino Flavor 1 Step Beverage Mix K Cup Pods	20g	22.7	450	60.0	45.0	—	22.5	10.0

Vanilla Thunder Butter Coffee Bombs, Vanilla Thunder vs Cinnamon High Protein Iced Coffee, Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Thun... Food 1 Food 1 • LADYBIRD PROVISIONS, LLC Vanilla Thunder Butter Coffee Bombs	25g	3.7	788	12.8	12.0	4.0	76.8	22.0
Cinnamon Hig... Food 2 Food 2 • CHIKE NUTRITION LLC Cinnamon High Protein Iced Coffee	30g	6.8	400	13.3	3.3	—	8.3	66.7

Turkish Roasted And Ground With Cardamom Coffee, Cardamom vs Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkish Roas... Food 1 Food 1 • ELITE ISRAEL CHOC & SWEETS Turkish Roasted And Ground With Cardamom Coffee, Cardamom	5g	1.9	300	60.0	—	40.0	10.0	20.0
Caffe Mocha ... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets	37g	41.8	405	64.9	54.1	5.4	12.2	16.2

Instant Warm Beverage, Natural Coffee vs White Koffie, Premium Instant Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Warm... Food 1 Food 1 • POSTUM Instant Warm Beverage, Natural Coffee	6g	2.0	167	33.3	—	16.7	—	—
White Koffie... Food 2 Food 2 • LUWAK White Koffie, Premium Instant Coffee	20g	27.1	550	75.0	55.0	5.0	15.0	5.0

Cafe De Olla Instant Coffee, Cafe De Olla vs Vanilla Cold Brew Coffee, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cafe De Olla... Food 1 Food 1 • NESCAFE Cafe De Olla Instant Coffee	2g	4.0	500	100.0	50.0	—	—	—
Vanilla Cold... Food 2 Food 2 • ETON ENTERTAINMENT Vanilla Cold Brew Coffee	355g	11.0	6	1.6	1.6	—	—	—

Light Roast Toasted Hazelnut Arabica Ground Instant Coffee, Toasted Hazelnut vs Regular, Peppermint Bark, Red Velvet Latte Coffee Collection K Cup Pods, Regular, Peppermint Bark, Red Velvet Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Roast ... Food 1 Food 1 Light Roast Toasted Hazelnut Arabica Ground Instant Coffee, Toasted Hazelnut	31g	40.0	419	67.7	64.5	—	9.7	16.1
Regular, Pep... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Regular, Peppermint Bark, Red Velvet Latte Coffee Collection K Cup Pods, Regular, Peppermint Bark, Red Velvet Latte	20g	22.7	500	60.0	50.0	—	22.5	10.0

100% Pure Ground Cocoa Beans, Ecuador Light Roast vs White Chocolate Caramel Flavored Cappuccino Cafe Style Drink Mix, White Chocolate Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Pure Gr... Food 1 Food 1 • CRIO BRU 100% Pure Ground Cocoa Beans, Ecuador Light Roast	12g	0.0	296	12.0	—	32.0	41.6	—
White Chocol... Food 2 Food 2 • MASSIMO ZANETTI BEVERAGE USA, INC. White Chocolate Caramel Flavored Cappuccino Cafe Style Drink Mix	27g	38.8	444	74.1	59.3	—	14.8	3.7

Caramel Flavored Arabica & Robusta Coffee Beans Iced Frappe Chilled Coffee Beverage, Caramel vs French Vanilla Cappuccino Flavored Mix, French Vanilla Cappuccino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Flav... Food 1 Food 1 • SPEEDWAY LLC Caramel Flavored Arabica & Robusta Coffee Beans Iced Frappe Chilled Coffee Beverage	405g	79.4	62	10.4	8.6	0.5	0.9	2.7
French Vanil... Food 2 Food 2 • FAREWAY STORES, INC. French Vanilla Cappuccino Flavored Mix	15g	17.3	467	60.0	33.3	—	26.7	—

Premium Arabica Instant Coffee Packets vs 100% Pure Ground Cocoa Beans, Ghana French Roast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Arab... Food 1 Food 1 • JAYONE FOODS, INC. Premium Arabica Instant Coffee Packets	12g	19.8	417	83.3	75.0	—	8.3	—
100% Pure Gr... Food 2 Food 2 • CRIO BRU 100% Pure Ground Cocoa Beans, Ghana French Roast	12g	0.0	240	12.0	—	32.0	41.6	—

Decaf Decaffeinated Instant Coffee, Decaf vs Vienna Cafe Style Beverage Mix, Vienna Cafe

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decaf Decaff... Food 1 Food 1 • PRODUCE SOURCE PARTNERS Decaf Decaffeinated Instant Coffee	2g	3.9	455	90.9	—	—	—	13.6
Vienna Cafe ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Vienna Cafe Style Beverage Mix, Vienna Cafe	29g	44.9	448	79.3	58.6	—	12.1	3.5

Black Flavored Enhanced Coffee Beverage, Black vs Isabela, Instant Coffee, French Vanilla, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Flavor... Food 1 Food 1 • KITU LIFE, INC. Black Flavored Enhanced Coffee Beverage	360g	5.8	7	1.1	0.3	0.3	—	0.6
Isabela, Ins... Food 2 Food 2 • SCRIPTURE CREATIONS, LLC Isabela, Instant Coffee, French Vanilla, French Vanilla	2g	2.5	280	65.0	—	3.0	—	5.0

Coconut Coffee vs French Vanilla Flavored Cold Brew Coffee Concentrate, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Coffee Food 1 Food 1 • NEWNEW FOODS, INC. Coconut Coffee	30g	7.6	333	20.0	6.7	6.7	26.7	3.3
French Vanil... Food 2 Food 2 • LIDL French Vanilla Flavored Cold Brew Coffee Concentrate	118g	8.0	17	3.4	—	—	—	0.9

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