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Coffee Comparisons

For Diabetics

100% Arabica Beans, Caramel Macchiato vs Mocha Gold Mild Coffee Mix, Mocha Gold Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Arabica... Food 1 Food 1 • ITO EN (NORTH AMERICA) INC. 100% Arabica Beans, Caramel Macchiato	270g	63.8	56	11.9	11.1	—	—	1.9
Mocha Gold M... Food 2 Food 2 • MAXIM Mocha Gold Mild Coffee Mix	12g	17.3	458	75.0	41.7	—	15.8	8.3

Black Flavored Enhanced Coffee Beverage, Black vs Medium Roast Slim Supports Diet & Metabolism Instant Coffee Single Serve Sticks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Flavor... Food 1 Food 1 • KITU LIFE, INC. Black Flavored Enhanced Coffee Beverage	360g	5.8	7	1.1	0.3	0.3	—	0.6
Medium Roast... Food 2 Food 2 • VITACUP INC. Medium Roast Slim Supports Diet & Metabolism Instant Coffee Single Serve Sticks	3g	0.0	270	54.1	—	54.1	—	—

Peppermint Mocha Latte Cafe Style Beverage Mix, Peppermint Mocha Latte vs Cardamom Original Ground Roasted Coffee, Cardamom Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint M... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Peppermint Mocha Latte Cafe Style Beverage Mix	22g	35.1	409	81.8	59.1	—	11.4	4.6
Cardamom Ori... Food 2 Food 2 • MILGRO NURSERY, LLC Cardamom Original Ground Roasted Coffee	5g	6.0	420	64.0	—	—	14.0	20.0

Mocha Latte Beverage Mix, Mocha Latte vs Chai Latte High Protein Coffee, Chai Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha Latte ... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Mocha Latte Beverage Mix	21g	20.9	476	57.1	47.6	4.8	21.4	9.5
Chai Latte H... Food 2 Food 2 • CHIKE NUTRITION LLC Chai Latte High Protein Coffee	33g	6.9	364	15.2	3.0	3.0	9.1	60.6

Bubble Coffee, Bubble vs Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Coffee Food 1 Food 1 • CREATES GROUP LLC Bubble Coffee	30g	42.4	400	73.3	70.0	—	6.7	13.3
Cool Brew, F... Food 2 Food 2 • NEW ORLEANS COFFEE COMPANY, INC Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf	30g	2.0	13	3.3	3.3	—	—	—

Medium Roast Genius Boosts Energy & Focus Instant Coffee Single Serve Sticks vs Cafe Escapes, Flavored Coffee K Cup Packs, Cafe Vanilla, Cafe Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Roast... Food 1 Food 1 • VITACUP INC. Medium Roast Genius Boosts Energy & Focus Instant Coffee Single Serve Sticks	3g	1.9	395	26.3	—	—	26.3	—
Cafe Escapes... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Cafe Escapes, Flavored Coffee K Cup Packs, Cafe Vanilla, Cafe Vanilla	14g	21.1	500	78.6	50.0	—	17.9	7.1

Mint & Chocolate Hot Cocoa Mix, Mint & Chocolate vs Mocha Coffee Drink K Cup Pods, Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint & Choco... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Mint & Chocolate Hot Cocoa Mix	41g	58.2	390	75.6	68.3	2.4	7.3	9.8
Mocha Coffee... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Mocha Coffee Drink K Cup Pods	14g	21.4	473	74.3	60.8	—	16.9	—

S'mores Flavored Coffee Drink K Cup Pods, S'mores vs Vanilla Cold Brew Coffee, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
S'mores Flav... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY S'mores Flavored Coffee Drink K Cup Pods	14g	21.6	473	74.3	60.8	—	13.5	—
Vanilla Cold... Food 2 Food 2 • ETON ENTERTAINMENT Vanilla Cold Brew Coffee	355g	11.0	6	1.6	1.6	—	—	—

French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla vs Medium Roast Slim Blend Instant Coffee Sticks, Slim Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • MASSIMO ZANETTI BEVERAGE USA, INC. French Vanilla Flavored Cappuccino Cafe Style Drink Mix	12g	17.6	417	75.0	—	—	16.7	—
Medium Roast... Food 2 Food 2 • VITACUP INC. Medium Roast Slim Blend Instant Coffee Sticks, Slim Blend	3g	2.0	312	62.5	31.3	31.2	—	—

Mocha + Salted Caramel Coffee Drink Mix, Mocha + Salted Caramel vs Suisse Mocha Caf Style Beverage Mix, Suisse Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha + Salt... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Mocha + Salted Caramel Coffee Drink Mix	25g	35.1	400	76.0	56.0	4.0	12.0	4.0
Suisse Mocha... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Suisse Mocha Caf Style Beverage Mix	11g	9.3	545	45.5	—	—	36.4	9.1

Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee vs Dark Roast Classic Cappuccino Flavor Beverage Mix Coffee K Cup Pods, Classic Cappuccino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Or... Food 1 Food 1 • CIBO VITA INC Chocolate Orchard, Dark Chocolate Covered Espresso Beans Coffee	42g	41.4	548	59.5	42.9	7.1	31.0	7.1
Dark Roast C... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Dark Roast Classic Cappuccino Flavor Beverage Mix Coffee K Cup Pods, Classic Cappuccino	20g	22.7	450	60.0	45.0	—	22.5	10.0

Arctic White White Chocolate Hot Cocoa Mix, White Chocolate vs Chai Latte High Protein Coffee, Chai Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arctic White... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Arctic White White Chocolate Hot Cocoa Mix, White Chocolate	15g	17.1	467	60.0	40.0	—	23.3	6.7
Chai Latte H... Food 2 Food 2 • CHIKE NUTRITION LLC Chai Latte High Protein Coffee	33g	6.9	364	15.2	3.0	3.0	9.1	60.6

Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee vs Cafe De Olla Instant Coffee, Cafe De Olla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pantai Noras... Food 1 Food 1 • BABY BE MINE LLC Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee	12g	13.8	375	83.3	—	25.0	—	8.3
Cafe De Olla... Food 2 Food 2 • NESCAFE Cafe De Olla Instant Coffee	2g	4.0	500	100.0	50.0	—	—	—

Medium Roast Immunity Coffee With Superfoods Ginger Root, Maitake, Lemon Peel Single Serve Cups, Robust With A Hint Of Citrus, Robust With A Hint Of Citrus vs Medium Roast Vanilla Fig Flavored Cold Brew 100% Arabica Ground Coffee Pitcher Packs & Flavor Sachet, Vanilla Fig

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Roast... Food 1 Food 1 • WR GROUP, INC Medium Roast Immunity Coffee With Superfoods Ginger Root, Maitake, Lemon Peel Single Serve Cups, Robust With A Hint Of Citrus, Robust With A Hint Of Citrus	9g	4.0	51	20.5	10.3	—	—	—
Medium Roast... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Medium Roast Vanilla Fig Flavored Cold Brew 100% Arabica Ground Coffee Pitcher Packs & Flavor Sachet, Vanilla Fig	360g	6.0	4	0.8	0.8	—	—	—

Kopi Tubruk Caramel Latte, Caramel Latte vs Cafe Escapes, Flavored Coffee K Cup Packs, Cafe Vanilla, Cafe Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kopi Tubruk ... Food 1 Food 1 • NATURE PRODUCTS LTD Kopi Tubruk Caramel Latte, Caramel Latte	30g	37.5	433	76.7	60.0	13.3	—	6.7
Cafe Escapes... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Cafe Escapes, Flavored Coffee K Cup Packs, Cafe Vanilla, Cafe Vanilla	14g	21.1	500	78.6	50.0	—	17.9	7.1

Cappuccino Coffee vs Caramel Cappuccino Coffee & Protein Beverage With Real Milk, Caramel Cappuccino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cappuccino C... Food 1 Food 1 • ARTISANAL BLUE NORTHERN FOODS, LLC Cappuccino Coffee	295g	6.0	51	1.0	0.3	—	4.4	2.4
Caramel Capp... Food 2 Food 2 • KSF ACQUISITION CORPORATION Caramel Cappuccino Coffee & Protein Beverage With Real Milk	444g	13.5	27	3.8	1.1	2.3	0.2	2.3

Cinnamon & Brown Sugar Coffee, Cinnamon & Brown Sugar vs Cafe Mocha Coffee Beverage Mix K Cup Pods, Cafe Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon & B... Food 1 Food 1 • STROBE & ASSOCIATES, INC. Cinnamon & Brown Sugar Coffee	14g	19.9	357	78.6	64.3	7.1	3.6	—
Cafe Mocha C... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Cafe Mocha Coffee Beverage Mix K Cup Pods	15g	15.5	400	60.0	40.0	6.7	13.3	6.7

Strawberry Lemonade Fruit Brew K Cup Pods, Strawberry Lemonade vs Cafe Con Leche Instant Coffee With Milk, Cafe Con Leche

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry L... Food 1 Food 1 • TARGET STORES Strawberry Lemonade Fruit Brew K Cup Pods	21g	40.0	381	95.2	90.5	—	—	—
Cafe Con Lec... Food 2 Food 2 • NESTLE USA INC. Cafe Con Leche Instant Coffee With Milk	25g	30.5	440	64.0	36.0	—	16.0	12.0

Vietnamese Sweetened Instant Black Coffee Beverage, Vietnamese Sweetened vs Medium Roast Sweet & Salty Caramel Cappuccino Flavored Mix 100% Arabica Coffee, Sweet & Salty Caramel Cappuccino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vietnamese S... Food 1 Food 1 • NESTLE USA INC. Vietnamese Sweetened Instant Black Coffee Beverage	16g	25.4	375	81.3	75.0	—	—	12.5
Medium Roast... Food 2 Food 2 • FAREWAY STORES, INC. Medium Roast Sweet & Salty Caramel Cappuccino Flavored Mix 100% Arabica Coffee, Sweet & Salty Caramel Cappuccino	15g	17.3	467	60.0	33.3	—	26.7	—

The Blend 117 Instant Coffee Powder vs Instafuel Premium Instant Coffee + Superfood Creamer Single Serve Packets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Blend 11... Food 1 Food 1 • UCC The Blend 117 Instant Coffee Powder	5g	5.8	300	60.0	—	—	—	20.0
Instafuel Pr... Food 2 Food 2 • LAIRD SUPERFOOD, LLC Instafuel Premium Instant Coffee + Superfood Creamer Single Serve Packets	24g	22.5	542	50.0	37.5	—	37.5	4.2

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