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Cookies & Biscuits Comparisons

For Diabetics

Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk vs Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Triple Choco... Food 1 Food 1 • LENNY & LARRY'S Triple Chocolate Chunk Flavored Soft Baked Cookies	57g	23.6	386	33.3	1.8	10.5	19.3	31.6
Wafer Cubes ... Food 2 Food 2 • MANAMIM FOOD INDUSTRIES, LTD. Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut	30g	30.2	533	56.7	40.0	3.3	30.0	6.7

Meiji, Hello Panda Biscuits With Strawberry Cream vs Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meiji, Hello... Food 1 Food 1 • RITENOUR ENTERPRISES DIVERSIFIED, INC. Meiji, Hello Panda Biscuits With Strawberry Cream	26g	30.2	538	65.4	23.1	3.8	26.9	7.7
Simply Indul... Food 2 Food 2 • CRESENT MANUFACTURING Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange, Cranberry & Orange	28g	37.0	393	67.9	50.0	—	12.5	3.6

Jurassic World Gingerbread Kit Pre Baked Gingerbread, Pre Made Icing, Fruit Gummies, Candy Jewls, Cosmics Rocks, Scene Setters vs Salted Caramel Chocolate Chip Crunchy Cookies, Salted Caramel Chocolate Chip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jurassic Wor... Food 1 Food 1 • COOKIES UNITED, LLC Jurassic World Gingerbread Kit Pre Baked Gingerbread, Pre Made Icing, Fruit Gummies, Candy Jewls, Cosmics Rocks, Scene Setters	30g	45.0	400	76.7	50.0	—	10.0	3.3
Salted Caram... Food 2 Food 2 • WACKYM’S KITCHEN, LLC Salted Caramel Chocolate Chip Crunchy Cookies	25g	30.9	440	64.0	40.0	—	18.0	4.0

Fruit Chewy Cookies, Baked Apple & Cinnamon vs Rosemary Flatbread, Rosemary

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Chewy ... Food 1 Food 1 • NABISCO BISCUIT COMPANY Fruit Chewy Cookies, Baked Apple & Cinnamon	29g	35.5	345	72.4	41.4	10.3	5.2	3.5
Rosemary Fla... Food 2 Food 2 • ONE STOP SERVICES UK LITMITED Rosemary Flatbread	28g	28.9	357	57.1	—	3.6	10.7	10.7

Oatmeal Raisin Cookie, Oatmeal Raisin vs Oatmeal Raisin Cookie Snack Bites With Oatmeal Cookie Pieces, Walnuts & Raisins, Oatmeal Raisin Cookie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oatmeal Rais... Food 1 Food 1 • NUNBELIEVABLE Oatmeal Raisin Cookie	28g	32.8	393	64.3	32.1	3.6	14.3	7.1
Oatmeal Rais... Food 2 Food 2 Oatmeal Raisin Cookie Snack Bites With Oatmeal Cookie Pieces, Walnuts & Raisins, Oatmeal Raisin Cookie	30g	32.5	467	63.3	30.0	6.7	20.0	6.7

Jo Sef, Square Vanilla Cookies, Vanilla, Vanilla vs Vanilla Crme Center With Crunchy Shell Cookies, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jo Sef, Squa... Food 1 Food 1 • JGF LLC Jo Sef, Square Vanilla Cookies, Vanilla, Vanilla	35g	37.7	486	60.0	22.9	2.9	25.7	8.6
Vanilla Crme... Food 2 Food 2 • D. F. STAUFFER BISCUIT CO. INC Vanilla Crme Center With Crunchy Shell Cookies	30g	33.9	533	60.0	30.0	—	30.0	6.7

Wegmans, Assorted Macarons vs Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal And Coconut Macaroon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wegmans, Ass... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Wegmans, Assorted Macarons	28g	23.2	393	42.9	42.9	—	12.5	7.1
Valu Time, A... Food 2 Food 2 • KINGSTON MARKETING CO Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal And Coconut Macaroon	28g	36.4	464	71.4	25.0	3.6	17.9	7.1

Corinne's Baked Goods, Organic Green Tea White Chocolate Chip Cookies vs Tru Blu, Sandwich Cookies, Peanut Butter, Peanut Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corinne's Ba... Food 1 Food 1 • SAY I CAN Corinne's Baked Goods, Organic Green Tea White Chocolate Chip Cookies	57g	59.9	404	56.1	31.6	1.8	17.5	3.5
Tru Blu, San... Food 2 Food 2 • ABIMAR FOODS, INC. Tru Blu, Sandwich Cookies, Peanut Butter, Peanut Butter	34g	38.5	441	61.8	26.5	2.9	17.7	5.9

Sandwich Cookies, Original, Vanilla, Original, Vanilla vs Chocolate Cookies

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sandwich Coo... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Sandwich Cookies, Original, Vanilla, Original, Vanilla	34g	46.5	471	73.5	35.3	2.9	17.7	2.9
Chocolate Co... Food 2 Food 2 • TOO GOOD GOURMET, INC. Chocolate Cookies	28g	30.9	429	60.7	32.1	3.6	17.9	3.6

Gourmet Cookie Monster vs Mini Palmiers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Cook... Food 1 Food 1 • MEIJER, INC. Gourmet Cookie Monster	129g	100.0	496	69.0	40.3	2.3	22.5	4.7
Mini Palmiers Food 2 Food 2 • SAFEWAY, INC. Mini Palmiers	26g	26.3	500	53.9	19.2	—	30.8	7.7

T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate, T Choc vs White Chocolate Robin's Nest Cookies, White Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
T Choc Crunc... Food 1 Food 1 • HNI CORPORATION T Choc Crunchy Biscuits Topped With A Smooth Dark Chocolate	25g	28.6	520	64.0	36.0	4.0	24.0	6.0
White Chocol... Food 2 Food 2 • GEORGE DELALLO CO., INC. White Chocolate Robin's Nest Cookies	40g	51.7	450	67.5	32.5	0.6	20.0	2.5

Snickerdoodle Cookies vs Dark Chocolate Coconut Cookie Thins, Dark Chocolate; Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snickerdoodl... Food 1 Food 1 • WOW BAKING COMPANY Snickerdoodle Cookies	57g	63.8	404	59.7	31.6	1.8	17.5	3.5
Dark Chocola... Food 2 Food 2 • THAT'S HOW WE ROLL LLC Dark Chocolate Coconut Cookie Thins, Dark Chocolate; Coconut	28g	30.2	536	60.7	39.3	3.6	32.1	3.6

White Chocolate Coated Wafers With Hazelnut Cream Filling, Hazelnut White vs Gingerbread Mini Cottage Kit, Gingerbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • A LOACKER AG SPA White Chocolate Coated Wafers With Hazelnut Cream Filling, Hazelnut White	38g	41.4	526	60.5	34.2	2.6	29.0	7.9
Gingerbread ... Food 2 Food 2 • WALGREENS CO. Gingerbread Mini Cottage Kit	30g	44.9	400	76.7	43.3	—	6.7	6.7

Marquisette Delicate Cookie Dipped In Intense Belgian Dark Chocolate, Marquisette vs Strawberry Shortbread Cookies, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marquisette ... Food 1 Food 1 • BISCUITS DELACRE NV Marquisette Delicate Cookie Dipped In Intense Belgian Dark Chocolate	26g	30.2	500	65.4	26.9	3.8	26.9	7.7
Strawberry S... Food 2 Food 2 • SUPERVALU, INC. Strawberry Shortbread Cookies	28g	28.8	429	53.6	21.4	—	21.4	3.6

The Original Almond Patties, The Original vs Puppy Love Animal Cookies

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • CASEY'S BAKERY The Original Almond Patties	68g	56.7	456	45.6	26.5	1.5	27.9	5.9
Puppy Love A... Food 2 Food 2 • MOTHER'S CAKE & COOKIE COMPANY Puppy Love Animal Cookies	28g	38.4	500	71.4	—	—	21.4	3.6

Holiday Cookie Chocolate Hazelnut Cookie, Chocolate Chip Shortbread, Maple Pecan Shortbread, Triple Ginger Cookie, Pistachio Shortbread, Lemon Ginger Cookie Tray, Holiday Cookie vs Salted Caramel Crispy Cookies, Salted Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Holiday Cook... Food 1 Food 1 • FOOD MARKETS NORTHWEST, INC. Holiday Cookie Chocolate Hazelnut Cookie, Chocolate Chip Shortbread, Maple Pecan Shortbread, Triple Ginger Cookie, Pistachio Shortbread, Lemon Ginger Cookie Tray	21g	19.1	429	47.6	19.1	—	28.6	—
Salted Caram... Food 2 Food 2 • MEIJER, INC. Salted Caramel Crispy Cookies	28g	30.7	429	57.1	35.7	—	21.4	3.6

Wafers, Chocolate vs Chocolate Shortbread Cookies With Cookies 'N Creme Whipped Icing Dessert Dippers, Chocolate Shortbread, Cookies 'N Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wafers, Choc... Food 1 Food 1 • HEALTHY FOOD BRANDS LLC Wafers, Chocolate	29g	40.2	517	72.4	48.3	—	24.1	3.5
Chocolate Sh... Food 2 Food 2 • RICH PRODUCTS CORPORATION Chocolate Shortbread Cookies With Cookies 'N Creme Whipped Icing Dessert Dippers, Chocolate Shortbread, Cookies 'N Creme	56g	68.1	554	66.1	39.3	1.8	28.6	5.4

S'mores Flavored Mini Bars, S'mores vs Hannaford, Wafer Bars, Peanut Butter, Peanut Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
S'mores Flav... Food 1 Food 1 • SUN-MAID GROWERS OF CALIFORNIA S'mores Flavored Mini Bars	21g	25.2	381	66.7	28.6	4.8	14.3	4.8
Hannaford, W... Food 2 Food 2 • HANNAFORD BROS. CO. Hannaford, Wafer Bars, Peanut Butter, Peanut Butter	28g	28.3	536	57.1	35.7	3.6	28.6	7.1

Rich Chocolate Chip Qookies vs Original Gourmet, Mini Chocolate Chip Cookies

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich Chocola... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Rich Chocolate Chip Qookies	28g	28.7	500	60.7	35.7	7.1	25.0	3.6
Original Gou... Food 2 Food 2 • ORIGINAL GOURMET FOOD COMPANY INC. Original Gourmet, Mini Chocolate Chip Cookies	28g	32.5	494	63.5	28.2	3.5	24.7	3.5

The Crunchy Oatmeal & Raisin Cookie vs Soft & Delicate Traditional French Cookie, Traditional

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Crunchy ... Food 1 Food 1 • INFANTBRACE LLC The Crunchy Oatmeal & Raisin Cookie	28g	26.7	429	53.6	28.6	3.6	21.4	7.1
Soft & Delic... Food 2 Food 2 • THE FRESH MARKET, INC. Soft & Delicate Traditional French Cookie, Traditional	17g	17.2	412	52.9	35.3	—	23.5	5.9

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