Cookies & Biscuits Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Fl...
Food 1
Food 1
• TREFF
Chocolate Flavoured Cream Biscuits
|
30g | 42.3 | 450 | 73.3 | 33.3 | — | 16.7 | 6.7 |
|
Chocolate Ch...
Food 2
Food 2
• PRESIDENT BAKING COMPANY, INC.
Chocolate Chip Bite Size Cookies
|
29g | 36.4 | 483 | 69.0 | 31.0 | 3.4 | 24.1 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Easter Sugar...
Food 1
Food 1
• WAL-MART STORES, INC.
Easter Sugar Cookie Coloring Kit
|
30g | 40.2 | 467 | 70.0 | 33.3 | — | 20.0 | 6.7 |
|
Eurovafel Eu...
Food 2
Food 2
Eurovafel Eurocrem Wafer, 6.35 Oz
|
100g | 100.0 | 502 | 60.0 | 33.0 | 1.0 | 26.0 | 7.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ocean Advent...
Food 1
Food 1
• BAHLSEN NORTH AMERICA, INC.
Ocean Adventure Cookies, Vanilla
|
30g | 44.7 | 467 | 80.0 | 26.7 | 3.3 | 15.0 | 3.3 |
|
Chocolate Cr...
Food 2
Food 2
• MCCAIN FOODS USA, INC.
Chocolate Crunch Chocolate State Fair Sandwich Cookies
|
30g | 32.8 | 433 | 60.0 | 26.7 | 3.3 | 20.0 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hannaford, W...
Food 1
Food 1
• HANNAFORD BROS. CO.
Hannaford, Wafer Bars, Peanut Butter, Peanut Butter
|
28g | 28.3 | 536 | 57.1 | 35.7 | 3.6 | 28.6 | 7.1 |
|
Mint Creme F...
Food 2
Food 2
• NABISCO BISCUIT COMPANY
Mint Creme Fudge Covered Sandwich Cookies
|
24g | 28.6 | 500 | 66.7 | 50.0 | 4.2 | 25.0 | 4.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Raspberry Fi...
Food 1
Food 1
• TARGET
Raspberry Filled Shortbread Cookies
|
43g | 46.3 | 419 | 55.8 | 27.9 | — | 20.9 | 2.3 |
|
Coborn's Glu...
Food 2
Food 2
• COBORN'S INCORPORATED
Coborn's Gluten Free Bakery, M & M Cookies
|
31g | 40.5 | 452 | 67.7 | 41.9 | — | 19.4 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Wheat ...
Food 1
Food 1
• ISLAND PURIFIED WATER COMPANY
Whole Wheat Maria Cookies
|
30g | 44.6 | 433 | 80.0 | 20.0 | 3.3 | 11.7 | 6.7 |
|
Pucker Up Le...
Food 2
Food 2
• SLCGLUTENFREE, LLC
Pucker Up Lemon Shortbread Cookies
|
28g | 34.6 | 464 | 64.3 | 28.6 | — | 21.4 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• VISTA BAKERY, INC.
Chocolate Chips Cookies
|
28g | 34.6 | 500 | 67.9 | 28.6 | 3.6 | 21.4 | 3.6 |
|
Lemon Thin &...
Food 2
Food 2
• THE KROGER CO.
Lemon Thin & Crispy Cookies
|
28g | 30.7 | 429 | 57.1 | 35.7 | — | 21.4 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla And ...
Food 1
Food 1
• TUG RECORDS
Vanilla And Milk Cream Wafer Cookies
|
33g | 43.8 | 515 | 69.7 | 36.4 | — | 24.2 | 6.1 |
|
Chunky Choco...
Food 2
Food 2
• RALEY'S
Chunky Chocolate Chip Cookies
|
35g | 42.0 | 486 | 65.7 | 34.3 | 2.9 | 25.7 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peppermint C...
Food 1
Food 1
• TOO GOOD GOURMET, INC.
Peppermint Confection Rich Chocolate Cookies
|
28g | 34.6 | 429 | 64.3 | 42.9 | — | 21.4 | 3.6 |
|
Gluten Free ...
Food 2
Food 2
• WESTMINSTER CRACKER COMPANY INC.
Gluten Free Cookies, Pumpkin Patch
|
32g | 32.9 | 375 | 56.3 | 28.1 | 3.1 | 14.1 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dutch Carame...
Food 1
Food 1
• RIP VAN, INC
Dutch Caramel & Vanilla Wafels
|
16g | 13.4 | 438 | 68.8 | 12.5 | 25.0 | 18.8 | 6.3 |
|
Strawberry S...
Food 2
Food 2
• DELHAIZE AMERICA, INC.
Strawberry Sugar Wafers
|
32g | 46.1 | 469 | 75.0 | 56.3 | — | 21.9 | 3.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crisp Peanut...
Food 1
Food 1
• KEEBLER COMPANY
Crisp Peanut Butter Cookie With A Creamy Fudge Center, Peanut Butter
|
30g | 32.0 | 500 | 60.0 | 33.3 | 3.3 | 30.0 | 6.7 |
|
Lemon Cookies
Food 2
Food 2
• TOO GOOD GOURMET, INC.
Lemon Cookies
|
21g | 25.4 | 333 | 61.9 | 42.9 | — | 9.5 | 4.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Milk Chocola...
Food 1
Food 1
• LITTLE SECRETS, LLC
Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers
|
30g | 30.0 | 533 | 56.7 | 46.7 | 3.3 | 33.3 | 6.7 |
|
Rellenitas
Food 2
Food 2
• MARQUEZ BROTHERS INTERNATIONAL, INC.
Rellenitas
|
30g | 38.3 | 500 | 70.0 | 30.0 | 3.3 | 20.0 | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ninjabread C...
Food 1
Food 1
• TARGET STORES
Ninjabread Cookie Kit
|
29g | 47.1 | 379 | 82.8 | 37.9 | — | 3.5 | 6.9 |
|
White Fudge ...
Food 2
Food 2
• NABISCO BISCUIT COMPANY
White Fudge Covered Sandwich Cookies
|
20g | 26.7 | 500 | 70.0 | 50.0 | — | 25.0 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Anim...
Food 1
Food 1
• CADIA
Organic Animal Cookies
|
30g | 38.7 | 467 | 70.0 | 20.0 | 3.3 | 13.3 | 6.7 |
|
Nabisco Cook...
Food 2
Food 2
• NABISCO BISCUIT COMPANY
Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz
|
44g | 55.5 | 500 | 68.2 | 31.8 | 2.3 | 22.7 | 4.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Milk Chocola...
Food 1
Food 1
• THE HERSHEY COMPANY
Milk Chocolate Hazelnut Thins Crisp Wafers, Chocolate Hazelnut
|
30g | 36.3 | 500 | 66.7 | 56.7 | 3.3 | 26.7 | 3.3 |
|
Meringue Coo...
Food 2
Food 2
• SPAANS COOKIE COMPANY INC.
Meringue Cookies, Cocoa
|
28g | 37.7 | 286 | 67.9 | 67.9 | — | — | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• KINGS SUPER MARKETS INC
Chocolate Chip Cookies
|
20g | 21.0 | 450 | 60.0 | 35.0 | 5.0 | 25.0 | 5.0 |
|
Kenny's Krum...
Food 2
Food 2
• HAHN'S OLD FASHIONED CAKE CO.
Kenny's Krumbs, Cookies
|
30g | 36.2 | 500 | 63.3 | 30.0 | — | 23.3 | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
The Bakery, ...
Food 1
Food 1
• WAL-MART STORES, INC.
The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating
|
30g | 44.9 | 433 | 80.0 | 53.3 | 3.3 | 11.7 | 3.3 |
|
Nabisco, Hon...
Food 2
Food 2
• NABISCO BISCUIT COMPANY
Nabisco, Honey Maid Grahams
|
28g | 38.6 | 429 | 75.0 | 21.4 | 3.6 | 14.3 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wafers
Food 1
Food 1
• CRACOVIA
Wafers
|
100g | 7.0 | 350 | 3.8 | 79.0 | 0.2 | 1.3 | 9.2 |
|
Wafers With ...
Food 2
Food 2
• MCKEE FOODS CORPORATION
Wafers With Peanut Butter
|
57g | 58.1 | 544 | 56.1 | 35.1 | 1.8 | 31.6 | 7.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Maxcoco Coco...
Food 1
Food 1
Maxcoco Coconut Cream Wafer Cookies
|
23g | 28.6 | 522 | 69.6 | 30.4 | 4.3 | 26.1 | 4.4 |
|
Quinoa Choco...
Food 2
Food 2
• GOODIE GIRL INC.
Quinoa Chocolate Chunk
|
28g | 36.8 | 464 | 71.4 | 35.7 | 3.6 | 16.1 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crafty Cooki...
Food 1
Food 1
• BRAND CASTLE, LLC
Crafty Cooking Kits, Dipped Sugar Cookie Kit
|
39g | 63.0 | 385 | 82.1 | 46.2 | — | 3.9 | 5.1 |
|
Want Want, H...
Food 2
Food 2
• TOMWOO INTERNATIONAL INC.
Want Want, Hot Kid Ball Cake Cookies
|
30g | 55.6 | 400 | 93.3 | 26.7 | — | — | 3.3 |