Cookies & Biscuits Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Baker's Batc...
Food 1
Food 1
• TRADITIONAL BAKING INC
Baker's Batch, Cookies
|
17g | 21.1 | 471 | 64.7 | 23.5 | — | 20.6 | 5.9 |
|
Animal Cookies
Food 2
Food 2
Animal Cookies
|
30g | 44.2 | 433 | 76.7 | 20.0 | 0.7 | 10.7 | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Double Choco...
Food 1
Food 1
• STANDARD GRACE INC
Double Chocolate Cookies
|
22g | 23.0 | 500 | 59.1 | 27.3 | 4.5 | 27.3 | — |
|
Fudge Graham...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Fudge Grahams Cookies
|
23g | 30.7 | 478 | 69.6 | 34.8 | — | 21.7 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Madeleines
Food 1
Food 1
• LY BROTHERS CORPORATION
Madeleines
|
20g | 19.1 | 500 | 50.0 | 30.0 | — | 25.0 | 5.0 |
|
The Colossal...
Food 2
Food 2
• NEIGHBORS, LLC
The Colossal Chunky Chocolate Chip Cookie
|
28g | 34.9 | 393 | 64.3 | 39.3 | — | 16.1 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lowes Foods,...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Lowes Foods, Soft And Chewy Cookies, Peanut Butter, Peanut Butter
|
25g | 26.7 | 440 | 60.0 | 28.0 | 4.0 | 20.0 | 8.0 |
|
Snickerdoodl...
Food 2
Food 2
• JACK FRANCIS FOODS, LLC
Snickerdoodle Cookies
|
33g | 26.7 | 439 | 48.5 | 30.3 | 6.1 | 27.3 | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Co...
Food 1
Food 1
• WEIS MARKETS, INC.
Chocolate Coated Animal Crackers
|
30g | 40.4 | 467 | 73.3 | 43.3 | 3.3 | 16.7 | 6.7 |
|
Honey Cookies
Food 2
Food 2
• MEZONOS MAVEN BAKERY, INC.
Honey Cookies
|
24g | 26.9 | 375 | 66.7 | 37.5 | 8.3 | 14.6 | 8.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lady Fingers
Food 1
Food 1
• GOYA FOODS, INC.
Lady Fingers
|
33g | 46.9 | 394 | 75.8 | 45.5 | 3.0 | 3.0 | 9.1 |
|
Home Style C...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Home Style Cookies, Snickerdoodle
|
25g | 33.0 | 440 | 68.0 | 32.0 | — | 14.0 | 4.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Honey Cookies
Food 1
Food 1
• LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Honey Cookies
|
28g | 30.7 | 429 | 57.1 | 21.4 | — | 21.4 | 3.6 |
|
Mini Oh My! ...
Food 2
Food 2
• CHUDLEIGH'S
Mini Oh My! Cookies
|
18g | 19.3 | 444 | 55.6 | 38.9 | — | 16.7 | 5.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banana Nutel...
Food 1
Food 1
• CORR-JENSEN INC.
Banana Nutello Flavored 100% Whey Isolate Protein Powder
|
29g | 3.4 | 345 | 10.3 | — | 3.4 | 1.7 | 75.9 |
|
Oatmeal Rais...
Food 2
Food 2
• RICH PRODUCTS CORPORATION
Oatmeal Raisin Gourmet Cookies
|
39g | 44.0 | 436 | 61.5 | 33.3 | 2.6 | 18.0 | 7.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Butter Short...
Food 1
Food 1
• PAMELA'S PRODUCTS INC.
Butter Shortbread With Agave Syrup
|
23g | 24.8 | 478 | 56.5 | 13.0 | — | 30.4 | — |
|
Hana Kitchen...
Food 2
Food 2
• SHELL-BEE'S
Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry, Green Tea & Strawberry
|
41g | 35.3 | 273 | 43.9 | 31.7 | — | 9.8 | 2.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cha Ching, S...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
Cha Ching, Snickerdoodle Cookies
|
28g | 36.7 | 464 | 71.4 | 21.4 | 3.6 | 17.9 | 3.6 |
|
Chocolate Cr...
Food 2
Food 2
• VISTA BAKERY, INC.
Chocolate Cremes Sandwich Cookies
|
34g | 46.2 | 471 | 73.5 | 44.1 | 2.9 | 17.7 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lady Walton'...
Food 1
Food 1
• LADY WALTON'S COOKIES, INC.
Lady Walton's, On Butter Wafers, Maple Pecan And Sea Salt, Maple Pecan And Sea Salt
|
29g | 32.4 | 517 | 58.6 | 44.8 | — | 27.6 | 3.5 |
|
Specially Se...
Food 2
Food 2
• ALDI INC.
Specially Selected, Premium Swiss Biscuits, Chocino, Chocino
|
33g | 36.0 | 545 | 63.6 | 45.5 | 6.1 | 27.3 | 6.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Pe...
Food 1
Food 1
• NABISCO BISCUIT COMPANY
Chocolate Peanut Butter Pie Sandwich Cookies
|
29g | 100.0 | 483 | 72.4 | 37.9 | 3.4 | 20.7 | 3.5 |
|
Apple Cider ...
Food 2
Food 2
• ENJOY LIFE NATURAL BRANDS, LLC
Apple Cider Donut Holiday Soft Baked Cookies
|
28g | 36.9 | 429 | 71.4 | 39.3 | 3.6 | 14.3 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
On The Go, C...
Food 1
Food 1
• THE BEARINGTON COLLECTION
On The Go, Creme Sandwich Cookie, Vanilla, Vanilla
|
28g | 36.5 | 464 | 67.9 | 35.7 | — | 21.4 | 3.6 |
|
Chocolate Ch...
Food 2
Food 2
• BULLETPROOF DIGITAL, INC.
Chocolate Chip Cookie Dough Collagen Protein Bars
|
40g | 7.2 | 475 | 30.0 | 5.0 | 20.0 | 30.0 | 27.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Hone...
Food 1
Food 1
• ENJOY LIFE NATURAL BRANDS, LLC
Vanilla Honey Graham Flavored Crunchy Mini Cookies
|
28g | 32.5 | 500 | 64.3 | 35.7 | 3.6 | 25.0 | 3.6 |
|
Gluten Free ...
Food 2
Food 2
• NEW BREAD A GLUTEN FREE LIFESTYLE COMPANY
Gluten Free Cranberry Oatmeal Cookie, Cranberry Oatmeal
|
30g | 23.6 | 400 | 44.8 | — | 3.7 | 19.1 | 8.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fall Harvest...
Food 1
Food 1
• PALMER CANDY COMPANY
Fall Harvest Peanut Butter Cookies
|
34g | 42.0 | 500 | 67.7 | 41.2 | 2.9 | 23.5 | 5.9 |
|
Orion, Choco...
Food 2
Food 2
• TONG YANG CONFECTIONERY CORP.
Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate
|
36g | 41.5 | 556 | 61.1 | 38.9 | — | 30.6 | 5.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Nutty 'N Nic...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
Nutty 'N Nice Cakies Cake Inspired Cookies Made With Rich Cocoa, Peanut Pieces And Topped With A Decadent Chocolate Glaze.
|
28g | 32.4 | 429 | 60.7 | 39.3 | — | 21.4 | 7.1 |
|
Golden Candy...
Food 2
Food 2
• NABISCO BISCUIT COMPANY
Golden Candy Chip Chocolate Chip America's Got Talent Edition Cookies
|
34g | 40.1 | 500 | 64.7 | 32.4 | 2.9 | 26.5 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Sa...
Food 1
Food 1
• GIANT EAGLE, INC.
Chocolate Sandwich Cookies, Mint
|
30g | 42.4 | 500 | 76.7 | 46.7 | 3.3 | 20.0 | 3.3 |
|
Decorated Co...
Food 2
Food 2
• FANCYPANTS BAKING CO.
Decorated Cookie With Cage Free Eggs & Veggie Based Colors!
|
57g | 74.5 | 491 | 70.2 | 38.6 | 1.8 | 22.8 | 5.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sandwich Cre...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Sandwich Creme Cookies, Vanilla
|
36g | 49.9 | 472 | 72.2 | 30.6 | — | 19.4 | 5.6 |
|
Country Styl...
Food 2
Food 2
• KEEBLER COMPANY
Country Style Oatmeal Cookies With Raisins
|
28g | 34.3 | 464 | 67.9 | 28.6 | 3.6 | 21.4 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Low Glycemic...
Food 1
Food 1
• FIFTY-50 FOODS, INC.
Low Glycemic Butter Cookies
|
38g | 43.9 | 500 | 63.2 | 23.7 | 2.6 | 23.7 | 5.3 |
|
Belgian Choc...
Food 2
Food 2
Belgian Chocolate Bite Size Cookies
|
28g | 32.2 | 500 | 64.3 | 32.1 | 3.6 | 25.0 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Tea ...
Food 1
Food 1
• ROYAL WINE CORPORATION
Vanilla Tea Biscuits
|
8g | 11.2 | 400 | 75.0 | 20.0 | 2.5 | 12.5 | 6.3 |
|
Maple Froste...
Food 2
Food 2
• KIMBERLEY'S BAKESHOPPE
Maple Frosted Soft Sugar Cookies
|
38g | 48.6 | 395 | 65.8 | 39.5 | — | 15.8 | 2.6 |