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Flavored Snack Crackers Comparisons

For Diabetics

Honey Mustard Flavor 100% Whole Grain Snacks, Honey Mustard vs Rosemary & Jalapeno Woven With Chia Seeds Crackers, Rosemary & Jalapeno

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Mustar... Food 1 Food 1 • NABISCO BISCUIT COMPANY Honey Mustard Flavor 100% Whole Grain Snacks	30g	36.5	467	70.0	16.7	6.7	16.7	6.7
Rosemary & J... Food 2 Food 2 • NABISCO BISCUIT COMPANY Rosemary & Jalapeno Woven With Chia Seeds Crackers	30g	30.6	433	66.7	3.3	13.3	16.7	10.0

Baked Cheese Snack Crackers vs Garden Veggie Thin Vegetable Baked Snack Crackers, Garden Veggie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Cheese... Food 1 Food 1 • AHOLD USA, INC. Baked Cheese Snack Crackers	30g	32.0	500	60.0	—	3.3	26.7	10.0
Garden Veggi... Food 2 Food 2 • GENTLE FOX FARMS LLC Garden Veggie Thin Vegetable Baked Snack Crackers	31g	40.3	484	71.0	9.7	3.2	19.4	6.5

Barbeque Protein Crunchy, Baked Snack Crackers, Barbeque vs Garden Vegetable Flax & Fonio Ancient Grain Crackers, Garden Vegetable

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbeque Pro... Food 1 Food 1 • TH FOODS, INC. Barbeque Protein Crunchy, Baked Snack Crackers	30g	34.2	433	66.7	3.3	6.7	10.0	16.7
Garden Veget... Food 2 Food 2 • DR. IN THE KITCHEN, LLC Garden Vegetable Flax & Fonio Ancient Grain Crackers	29g	18.7	448	51.7	3.5	17.2	24.1	13.8

Xtra Cheddar Baked Snack Crackers, Xtra Cheddar vs Giant, Cheddar Penguins

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xtra Cheddar... Food 1 Food 1 • PEPPERIDGE FARM, INC. Xtra Cheddar Baked Snack Crackers	30g	34.2	467	63.3	—	3.3	16.7	13.3
Giant, Chedd... Food 2 Food 2 • AHOLD USA, INC. Giant, Cheddar Penguins	30g	32.7	400	60.0	3.3	3.3	16.7	6.7

White Cheddar & Rosemary Flavored Bite Size Crackers, White Cheddar & Rosemary vs Cheese Bits Crackers, White Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chedda... Food 1 Food 1 • SAFEWAY, INC. White Cheddar & Rosemary Flavored Bite Size Crackers	30g	36.4	467	66.7	6.7	3.3	20.0	6.7
Cheese Bits ... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Cheese Bits Crackers, White Cheddar	30g	33.9	500	63.3	—	3.3	26.7	10.0

Rosemary & Jalapeno Woven With Chia Seeds Crackers, Rosemary & Jalapeno vs Carolina Style Barbeque Crackers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rosemary & J... Food 1 Food 1 • NABISCO BISCUIT COMPANY Rosemary & Jalapeno Woven With Chia Seeds Crackers	30g	30.6	433	66.7	3.3	13.3	16.7	10.0
Carolina Sty... Food 2 Food 2 • DEWEY'S BAKERY, INC. Carolina Style Barbeque Crackers	28g	16.8	429	32.1	3.6	—	25.0	14.3

Cheddar Penguins Snack Crackers vs Extra Toasty Baked Snack Crackers, Extra Toasty

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Peng... Food 1 Food 1 • HARRIS TEETER Cheddar Penguins Snack Crackers	30g	36.6	467	66.7	6.7	3.3	16.7	6.7
Extra Toasty... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Extra Toasty Baked Snack Crackers	30g	30.1	500	56.7	—	3.3	26.7	10.0

Originals Baked Snack Crackers, Originals vs Zesty Cheddar Ranch Crispy Cracker Chips, Zesty Cheddar Ranch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Originals Ba... Food 1 Food 1 • NABISCO BISCUIT COMPANY Originals Baked Snack Crackers	31g	35.8	516	61.3	—	—	25.8	9.7
Zesty Chedda... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Zesty Cheddar Ranch Crispy Cracker Chips	29g	36.0	483	65.5	3.5	—	20.7	10.3

Bacon Baked Snack Crackers, Bacon vs Cheddar Baked Snack Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon Baked ... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Bacon Baked Snack Crackers	30g	36.2	500	66.7	—	3.3	23.3	6.7
Cheddar Bake... Food 2 Food 2 • PEPPERIDGE FARM, INC. Cheddar Baked Snack Crackers	14g	17.0	500	64.3	—	—	17.9	14.3

White Cheddar Baked Snack Crackers, White Cheddar vs Double Cheese Cheesy Baked Snacks, Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chedda... Food 1 Food 1 • SUNSHINE BISCUITS, INC. White Cheddar Baked Snack Crackers	29g	32.1	517	62.1	—	3.4	24.1	10.3
Double Chees... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Double Cheese Cheesy Baked Snacks, Cheese	21g	22.9	476	61.9	4.8	4.8	23.8	4.8

Toast For Cheese Apricots, Pistachios & Sunflower Seeds vs Gluten Free Cheese 'Ems

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toast For Ch... Food 1 Food 1 • THE FINE CHEESE CO. Toast For Cheese Apricots, Pistachios & Sunflower Seeds	100g	100.0	431	60.9	36.4	—	15.2	10.1
Gluten Free ... Food 2 Food 2 • SMITH VENTURE GROUP, LLC. Gluten Free Cheese 'Ems	17g	1.7	882	5.9	—	—	88.2	—

Jalapeno Jack Flavored Cheesy Baked Snacks, Jalapeno Jack vs Cheddar Cheeze Organic Vegan Crackers, Cheddar Cheeze

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Jac... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Jalapeno Jack Flavored Cheesy Baked Snacks	21g	22.9	476	61.9	4.8	4.8	23.8	4.8
Cheddar Chee... Food 2 Food 2 • PATAGONIA PROVISIONS, INC. Cheddar Cheeze Organic Vegan Crackers	30g	32.5	467	63.3	6.7	6.7	16.7	10.0

Baked Snack Crackers, Cheddar vs Pint Bites Baked Snack Crackers, Chili Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Snack ... Food 1 Food 1 • PEPPERIDGE FARM, INC. Baked Snack Crackers, Cheddar	26g	30.5	462	65.4	—	3.8	17.3	11.5
Pint Bites B... Food 2 Food 2 • TRADESMEN PRODUCTS INC. Pint Bites Baked Snack Crackers, Chili Lime	29g	38.6	414	75.9	3.5	6.9	5.2	13.8

Cheddar Jalapeno Mega Bites Baked Snack Crackers, Cheddar Jalapeno vs Cheddar Cheese Crackers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Jala... Food 1 Food 1 • PEPPERIDGE FARM, INC. Cheddar Jalapeno Mega Bites Baked Snack Crackers	30g	32.2	500	60.0	—	3.3	23.3	10.0
Cheddar Chee... Food 2 Food 2 • DOLLAR ONLY WHOLESALE, LLC Cheddar Cheese Crackers	28g	34.3	464	64.3	7.1	—	21.4	7.1

Zesty Cheddar Ranch Crunchy Snack Crackers, Zesty Cheddar Ranch vs Cheese Baked Crackers, Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zesty Chedda... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Zesty Cheddar Ranch Crunchy Snack Crackers	42g	49.5	476	64.3	2.4	2.4	19.1	9.5
Cheese Baked... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Cheese Baked Crackers	30g	32.0	500	60.0	—	3.3	26.7	10.0

Jalapeno Cheddar Cornbread Crackers, Jalapeno Cheddar Cornbread vs Cheddar Penguins Baked Snack Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Che... Food 1 Food 1 • PARTNERS, A TASTEFUL CHOICE COMPANY Jalapeno Cheddar Cornbread Crackers	30g	32.5	433	60.0	13.3	3.3	16.7	10.0
Cheddar Peng... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Cheddar Penguins Baked Snack Crackers	30g	36.1	467	66.7	6.7	3.3	20.0	10.0

Baked Snack Cracker, Cheddar Cheese vs Cheddar Veggie Flour Baked Snack Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Snack ... Food 1 Food 1 • UNITED INDUSTRIES CORPORATION Baked Snack Cracker, Cheddar Cheese	30g	50.9	467	86.7	—	—	10.0	3.3
Cheddar Vegg... Food 2 Food 2 • SIMPLE MILLS Cheddar Veggie Flour Baked Snack Crackers	30g	38.7	400	70.0	3.3	3.3	13.3	6.7

Three Cheese Oven Baked Crostini Artisanal Italian Crackers, Three Cheese vs Wheat Cheddar Organic Baked Snack Crackers, Wheat Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Three Cheese... Food 1 Food 1 • FUSION GOURMET, INC. Three Cheese Oven Baked Crostini Artisanal Italian Crackers	30g	38.2	467	70.0	3.3	3.3	16.7	10.0
Wheat Chedda... Food 2 Food 2 • PEPPERIDGE FARM, INC. Wheat Cheddar Organic Baked Snack Crackers	21g	24.6	476	66.7	—	4.8	16.7	14.3

Original Snackers Crackers vs Sharky Bite Size Crackers, Cheddar Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sna... Food 1 Food 1 • BRUNO'S SUPERMARKETS, INC. Original Snackers Crackers	16g	19.0	500	62.5	6.3	—	25.0	6.3
Sharky Bite ... Food 2 Food 2 • RJE TRADE INTERNATIONAL, INC. Sharky Bite Size Crackers, Cheddar Cheese	20g	22.7	500	60.0	10.0	—	22.5	10.0

Pizza Penguins Baked Snack Crackers, Cheddar Cheese vs Pint Bites Baked Snack Crackers, Chili Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza Pengui... Food 1 Food 1 • AHOLD USA, INC. Pizza Penguins Baked Snack Crackers, Cheddar Cheese	30g	36.4	433	66.7	3.3	3.3	15.0	10.0
Pint Bites B... Food 2 Food 2 • TRADESMEN PRODUCTS INC. Pint Bites Baked Snack Crackers, Chili Lime	29g	38.6	414	75.9	3.5	6.9	5.2	13.8

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